Former Married At First Sight contestant JJ Slater has embarked on a significant fitness transformation following his recent split from reality television star Katie Price.
Post-Split Fitness Focus
The pair, whose on-off relationship spanned several months, are reported to have parted ways for good a few weeks ago. In the wake of the breakup, JJ Slater has turned his attention to the gym, working with an online coach named Kieran from Konditioning Coaching.
Slater shared an impressive update with his followers, revealing that in just ten days of focused training and nutrition, he has already shed 2.8 kilograms. "We're 10 days in, and I'm 2.8kg down which is obviously a blinder," he stated.
Accountability and Moving On
He credited his coach with providing crucial accountability, managing his diet, workouts, and daily steps. "If I'm not doing it he'll call me up and be like 'J what are you doing,'" Slater explained, recommending the experience to others considering a similar fitness journey.
While the couple have not made an official statement, sources indicate Slater was "disappointed" by the split and had genuinely seen a future with Price. Conversely, it's suggested that Price had "gotten bored," with friends warning JJ he was being treated "like a doormat."
Katie Price's New Outlook
In her latest podcast episode, recorded on or before 15 January 2026, Katie Price reflected on her changed perspective regarding relationships. Without mentioning Slater by name, she said, "How I am now, I always say, I don't need a man. If I want a man, it's because I want them."
This marks a shift from her past feelings of needing a partner, suggesting she is emotionally moving on. Reports also indicated that prior to the final split, Price was already receiving messages from other men.
Following the breakup, JJ Slater has reportedly moved back to his home in Essex, focusing on his health and fitness as the next chapter begins for both former lovers.
