Denise Welch, the beloved Loose Women panellist, has candidly shared her personal struggles with alcohol and mental health during a heartfelt discussion on the show. The actress and TV personality opened up about her journey to sobriety, offering an inspiring message of hope and resilience.
A Candid Confession
During the episode, Denise revealed how alcohol had become a coping mechanism for her during difficult times. "I used it as a crutch," she admitted, explaining how her relationship with alcohol spiralled out of control. Her honesty resonated with viewers, many of whom praised her bravery in speaking out.
The Road to Recovery
Denise detailed her path to sobriety, emphasising the importance of self-awareness and professional help. "It wasn't easy," she said, "but acknowledging the problem was the first step." She also highlighted the role of her support system, including family and friends, in her recovery journey.
Mental Health Matters
The conversation naturally turned to mental health, a topic close to Denise's heart. She spoke about the stigma surrounding mental illness and urged others to seek help if needed. "There's no shame in asking for support," she stressed, sharing her own experiences with therapy and medication.
Viewers React
Fans took to social media to express their admiration for Denise's openness. Many shared their own stories, creating a wave of solidarity and understanding. The segment has been hailed as one of the most powerful moments in Loose Women history.
Denise's story serves as a reminder that even in the spotlight, personal battles are real—and recovery is possible with courage and support.
