Experts Warn 75 Hard Fitness Challenge Is 'Recipe for Burnout'
Fitness experts caution the viral 75 Hard challenge, tried by Paddy McGuinness, can lead to injury and disordered eating. Discover the risks and sustainable alternatives.
Category : Search result: travel burnout
2026 Travel Trends: Dry Tourism, Luxury Trains & AI-Free
Travel experts reveal the top 18 trends for 2026, including luxury train hopping, alcohol-free 'dry tourism', and a shift towards human-led travel planning over AI. Discover what's next.
Holiday hoarder learns to relax at Turkish all-inclusive
A burnt-out, six-months-pregnant journalist overcomes 'holiday hoarding' at a luxurious Turkish resort. Discover why 65% of Brits don't use all their leave and how proper rest boosts productivity by 40%.
UK's 'Never Complain' Culture Worsens Mental Health Crisis
Experts warn Britain's 'never complain, never explain' motto stops employees speaking up on mental health, risking serious illness. Over 11 million fit notes were issued last year.
Bush blessing ritual offers renewal for year-end burnout
As the year ends, a unique bush blessing ceremony draws on nature to combat burnout and foster new beginnings. Discover how this simple ritual can offer mental reset.
EasyJet's Georgia Travel Insurance Warning for Brits
EasyJet alerts UK tourists to a new mandatory travel insurance rule for Georgia from 2026. Learn the coverage requirements and avoid entry denial.
Dr Amir Khan's Christmas Burnout Warning to Women
ITV's Dr Amir Khan issues a crucial message to women feeling overwhelmed this Christmas. He explains why festive pressure hits women harder and urges self-care. Read his essential advice.
Travel expert warns against real-time social media posts
Emily Hart, who has visited all 50 US states, warns sharing holiday snaps in real time is dangerous. Discover her essential safety and money-saving tips for solo travellers.
Why loving your job can be a moral trap
A new study reveals the dark side of 'doing what you love'. Find out why turning passion into a duty can fuel burnout and workplace division.
Study: Festive burnout makes parents hide emotions from kids
New research reveals UK parents suppress feelings during Christmas stress, risking mental health. Experts advise doing less and sharing the load to protect family wellbeing.
Bryce Mills shares heartbreaking update after Triple J exit
Former Triple J presenter Bryce Mills opens up about the devastating loss of his mother and stepfather in a candid Instagram post, a year after leaving his radio role due to burnout. Read his full story.
Robert Irwin's quiet 22nd birthday sparks burnout concerns
TV star Robert Irwin celebrated turning 22 with a small family gathering in South Africa, opting for an early night over a party. This comes amid reports the overworked conservationist is at serious risk of burnout. Read the full story.
How Bad Meetings Cause Burnout and High Staff Turnover
New research reveals poorly designed meetings lead to employee burnout and quitting. Discover the four meeting types and how to fix them for better wellbeing and retention.
Record Christmas Travel Chaos Warning for UK Airports
UK airports face the busiest Christmas on record with over 22 million passengers. Experts warn of a 'perfect storm of stress' with delays and bad weather. Plan ahead for festive travel.
Travel Tuesday 2025: Best UK Holiday Deals Revealed
Don't miss Travel Tuesday on 2 December 2025. Discover exclusive discounts on hotels, flights, cruises and packages with our expert shopping tips.
Red flags of a nightmare travel companion
Travelling with friends? Expert reveals the 5 red flags that signal a difficult travel buddy and how to avoid holiday conflicts. Plan your perfect 'mate-cation' today.
Tennis burnout crisis as stars collapse under schedule
Elite tennis players face physical and mental collapse from the sport's relentless calendar. Discover why stars like Alcaraz and Svitolina are taking breaks.
Midlife Burnout: Aussie Wellbeing Hits Lowest Point
A new report reveals life satisfaction in Australia hits its lowest point between 40-44, with women's wellbeing eroded by unpaid care. Discover the causes and policy solutions.
Therapist's 13 subtle signs you're near burnout
A therapist reveals 13 overlooked signs of stress and burnout. Learn to spot these subtle warnings and take action to protect your mental wellbeing today.
Robert Irwin at Risk of Burnout From Hectic Schedule
Robert Irwin faces serious burnout fears as he juggles Dancing With The Stars and I'm A Celebrity. Insiders reveal the 21-year-old's overwhelming workload. Read more about the conservationist's struggles.
Win £200 for Your Best 2025 Travel Tip
Share your favourite European travel discovery of 2025 for a chance to win a £200 Coolstays voucher. The best tips will be featured in the Guardian Travel section.
NHS nurses face panic attacks and burnout crisis
Shocking RCN survey reveals two-thirds of nurses work while sick due to staffing shortages. Discover the human cost of the NHS crisis and what's being done.
Physics Explains Britain's Burnout Crisis
Discover how physics principles reveal why our work culture causes burnout. Learn why building 'surge capacity' is essential for mental health in high-pressure Britain.
Tech founder's late-hours work culture call sparks backlash
A Sydney tech entrepreneur's call to overhaul Australia's 'comfort-first' work ethic and emulate US late-night offices has ignited a fierce debate on ambition versus burnout.
New Era Travel in Alresford goes into liquidation
New Era Travel in Alresford, Hampshire, ceases trading just three years after opening. Discover the impact on customers and the wider UK travel industry turmoil.
91% of UK Adults Experience Burnout: Expert Tips
Mental Health UK reveals 91% of adults faced extreme stress. Learn to identify burnout symptoms and discover expert strategies for recovery and prevention.
Anisimova: How honesty sparked tennis comeback
American tennis star Amanda Anisimova reveals how brutal honesty about mental health struggles and burnout paved the way for her remarkable return to top-level competition in 2025.
Ultimate Guide to UK Travel Pillows for Comfortable Flights
Discover how to transform your long-haul flights with our expert guide to the best travel pillows available in the UK. From memory foam to inflatable designs, find your perfect comfort companion for restful journeys.
Workaholic Warning Signs: Are You Addicted to Work?
Discover the hidden signs of work addiction and learn how to recognise if your career dedication has crossed into dangerous territory. Expert insights reveal the psychological and physical toll of workaholism.
Micro-Retirements: Revolutionising UK Travel Habits
Discover how UK professionals are trading traditional holidays for multiple 'micro-retirements' - shorter, more frequent adventures that combat burnout and transform work-life balance.
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