1,000-Day One-Punch Man Workout Transformation
A fitness enthusiast's jaw-dropping 1,000-day journey to sculpting a superhero physique inspired by the anime 'One-Punch Man' – with astonishing before-and-after results.
Category : Search result: over 50 fitness
Yoga App for Over-35s Improves Flexibility & Reduces Stress
A new yoga app designed specifically for people over 35 is gaining popularity for its tailored routines that enhance flexibility, reduce stress, and promote overall wellness. Discover how it can transform your fitness routine.
WHOOP 5 Fitness Tracker Review: Worth the Hype?
Discover the pros and cons of the WHOOP 5 fitness tracker in our in-depth review. Is it worth the investment for serious athletes and fitness enthusiasts?
Gen Z ditches gyms for home workouts
Young Brits are swapping pricey gym contracts for home workouts, with 40% of Gen Z preferring DIY fitness over traditional memberships. Discover the trends reshaping the fitness industry.
Best Celebrity Workout Products to Buy Now
Discover the top workout products loved by celebrities – from high-tech gadgets to must-have accessories for your fitness journey.
Liver cancer surge in 50s linked to obesity
New data reveals a shocking surge in liver cancer rates among adults in their 50s, with obesity and poor lifestyle choices identified as key culprits. Experts warn of a looming public health disaster.
Labor faces backlash over aged care reform delays
The Australian government is under fire as delays to crucial aged care reforms spark outrage among advocates and opposition leaders.
Paris's Le Marais: From Bohemian Haven to Tourist Trap
The historic Le Marais district in Paris, once a haven for artists and bohemians, is now overrun by tourists and commercial chains, leaving residents frustrated. Discover how this cultural gem is losing its soul.
Healthy Ageing: Tips for Your 50s, 60s & 70s
Discover practical and science-backed advice to maintain vitality and well-being as you age. From nutrition to exercise, learn how to thrive in your later years.
75 Hard Challenge: The Viral UK Fitness Trend
Discover the 75 Hard Challenge, the intense mental and physical fitness programme sweeping TikTok. Learn the rules, benefits, and why Brits are obsessed.
Australian singer John Brownrigg dies aged 82
Pioneering Australian singer John Brownrigg, known for his 1960s hit 'Shakin' All Over', has died at 82. Tributes pour in for the music icon who influenced generations.
Beetroot juice may lower blood pressure in over-60s
New research suggests that drinking beetroot juice daily may help reduce blood pressure in older adults, offering a natural way to combat hypertension.
Oyster card price rise hits London commuters
Transport for London announces an increase in Oyster card prices, impacting commuters and over-60s. Find out how the changes affect your travel budget.
Skilled Workers Over 50 Face Unexpected Job Market Challenges
A surprising demographic is facing hiring challenges despite their experience. Experts are puzzled by the trend affecting skilled professionals over 50.
FDA approves first OTC birth control pill
The US Food and Drug Administration (FDA) has made history by approving the first-ever over-the-counter birth control pill, Opill, marking a significant shift in reproductive healthcare accessibility.
HMRC: Over-60s Can Claim £3k+ in Marriage Allowance
HMRC warns over-60s to claim Marriage Allowance before April 2025 – thousands could be missing out on £1,256 tax relief per year. Here's how to check eligibility.
HMRC: Over-60s Risk Losing £5,000 Pension Boost
HM Revenue & Customs (HMRC) warns Britons aged 60+ to claim National Insurance credits before the deadline or miss out on a significant state pension increase.
Makeup mistakes that age women over 50
Discover the top six makeup blunders that can make women over 50 look older, according to beauty professionals. Learn expert tips to refresh your look and enhance natural beauty.
Stay Fit at 60: Expert Physio Tips
Discover essential physiotherapy advice to keep fit and active in your 60s. Learn safe and effective exercises tailored for older adults.
Tourist slams Greek island as 'worst ever'
A disgruntled traveller has branded a popular Greek island the 'worst' they've ever visited, citing overcrowding, high prices, and lack of authenticity. Find out which destination made their blacklist and whether other tourists agree.
Stylish Anti-Ageing Trousers for Women 50+
Discover the best trousers for women aged 54-60, designed to enhance your silhouette and boost confidence. From petite ranges to timeless styles, find your perfect fit.
Men Over 60 Embrace Short Shorts Like Paul Mescal & Harry Styles
Fashion trends are shifting as men over 60 ditch traditional attire for skimpy shorts, inspired by stars like Paul Mescal and Harry Styles. Discover why this bold style is taking over.
Mature beauty brand taking UK by storm
Discover the mature beauty brand that's revolutionising skincare and makeup for women over 50, with expert tips and must-have products.
Millions may qualify for free TV licence – check eligibility
Over 75s and vulnerable households may qualify for a free TV licence, but many are unaware. Find out if you're eligible and how to claim.
Brit in Majorca: 'It’s like Munich, not Spain!'
A British expat in Majorca complains the island has become 'too German' with techno bars, bratwurst stalls, and Bavarian-style resorts overshadowing local culture.
Martin Lewis urges over-65s to claim £4k benefit
Money-saving expert Martin Lewis highlights a crucial DWP benefit for pensioners, urging eligible over-65s to claim up to £4,000 annually in Attendance Allowance.
21 Life Lessons Every Woman Over 40 Should Know
A woman shares 21 invaluable life lessons she's learned after turning 40, offering wisdom on love, career, self-care, and happiness.
Over-50s Waking at 4am? Experts Explain Why
New research highlights why people over 50 are struggling with early morning wake-ups—and what can be done to reclaim restful nights.
England and India fined for slow over-rates in Test series
Both England and India face fines for slow over-rates in their recent Test series, with players losing significant match fees. Find out the details and implications.
BBC boss warns free TV licences may end
BBC Director-General Tim Davie has issued a stark warning about the future of free TV licences for pensioners, calling the policy 'unsustainable' amid financial pressures.
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