Ozempic may cause muscle loss, experts warn
New research warns that popular weight-loss drugs like Ozempic may lead to significant muscle loss, raising concerns among health experts. Discover the risks and alternatives.
Category : Search result: muscle growth
Strength training boosts longevity—here’s how
Discover how strength training can boost longevity, improve health, and enhance quality of life as you age.
Alan Ritchson's Reacher Arm Workout Revealed
Discover the fitness secrets behind Alan Ritchson's impressive physique as he shares his brutal arm workout routine for 'Reacher' season 2.
Over-65s warned not to ignore muscle pain
Experts warn that ignoring muscle pain in older adults can lead to severe complications. Learn why early intervention is crucial and what symptoms to watch for.
Popular condiment could help beat insomnia
New research suggests that a common kitchen staple might help alleviate insomnia and muscle cramps, offering a natural remedy for restless nights.
3-Ingredient Gut Health Recipe by NHS Surgeon
An NHS surgeon shares an easy, three-ingredient recipe to improve gut health and muscle function. Discover how this simple dietary tweak can benefit your overall wellbeing.
Scientists uncover true cause of spa treatment pain
Groundbreaking research uncovers the surprising reason behind discomfort in spa treatments, challenging long-held beliefs in wellness practices.
5 Pilates Moves for Core Strength & Flexibility
Discover five powerful Pilates exercises designed to enhance muscle tone, improve flexibility, and support overall well-being. Perfect for beginners and seasoned practitioners alike.
Beginner’s Guide to Strength Training
Discover the essential tips and exercises for beginners starting their strength training journey. Learn how to build muscle effectively while avoiding common mistakes.
Strength Training for Beginners: Start Strong
Discover the benefits of strength training for beginners, including expert tips on form, equipment, and how to build a sustainable routine for long-term health.
UK stagflation threat as Labour tax hikes loom
Experts warn that Britain faces a dangerous stagflation scenario, with Labour's proposed tax increases potentially crippling economic recovery while inflation remains stubbornly high.
Brussels emerges as Europe's fastest-growing urban hub
Discover how Brussels is transforming into Europe's most dynamic city, with booming population growth and economic expansion reshaping its future.
Reeves' economics: New growth or old tricks?
Rachel Reeves' economic strategy promises renewal but risks repeating past mistakes with deregulation dressed as innovation. Is this just trickle-down economics in new packaging?
Serum Mascara Review: Hype or Holy Grail?
Discover the truth behind the viral Lengthening & Strengthening Serum Mascara. Does it live up to the hype? Our in-depth review reveals all.
UK population to hit 74.3M by 2100
New projections reveal that migration will drive the UK's population to grow faster than any other large EU country, reaching 74.3 million by 2100. Experts warn of major societal and economic impacts.
21 Life Lessons Every Woman Over 40 Should Know
A woman shares 21 invaluable life lessons she's learned after turning 40, offering wisdom on love, career, self-care, and happiness.
Unusual household item boosts plant growth
Discover how a common household item can revolutionise your gardening routine and help your plants thrive with minimal effort.
Rachel Reeves unveils Labour's economic growth plan
Shadow Chancellor Rachel Reeves outlines Labour's ambitious economic strategy to drive growth, create jobs, and stabilise public finances in a major speech.
How sobriety revealed true friendship
One woman's journey to sobriety led her to a profound realisation about the nature of friendship and self-worth.
UK Debt Crisis: Watchdog Warns of Economic Peril
Britain's fiscal watchdog raises alarm as national debt surges, urging immediate action to avert economic disaster. Chancellor Reeves faces mounting pressure to deliver growth.
Reeves pledges to cut red tape for UK growth
Shadow Chancellor Rachel Reeves vows to slash bureaucratic hurdles stifling UK innovation, promising a business-friendly overhaul to spur economic growth.
Reeves outlines Labour's economic vision at Mansion House
Shadow Chancellor Rachel Reeves outlines Labour's economic strategy to revitalise Britain's financial sector, promising stability and growth in a major speech to City leaders.
Reeves vows to transform UK planning system
Shadow Chancellor Rachel Reeves announces bold plans to reform Britain's planning system, aiming to fast-track infrastructure projects and stimulate economic growth.
Fix environment laws to boost productivity: ex-Treasury chief
A former head of Australia's Treasury argues that fixing the nation's flawed environmental regulations is key to unlocking economic growth and productivity.
Reeves' economic vision: Growth, regulation & housing reform
Chancellor Rachel Reeves outlined her strategy for economic revival, focusing on financial regulation, housing, and business growth in a landmark speech at Mansion House.
Reeves pledges Treasury reform to boost UK economy
Shadow Chancellor Rachel Reeves announces plans to reform Treasury investment rules to stimulate economic growth, focusing on long-term infrastructure and green energy projects.
Reeves unveils city reforms to cut red tape and boost growth
Chancellor Rachel Reeves announces sweeping reforms to streamline regulations and fuel economic growth across UK cities, targeting bureaucratic hurdles.
Reeves announces Treasury reforms and FCA review
Chancellor Rachel Reeves announces sweeping financial reforms, including a review of the FCA, to stimulate economic growth and restore public trust in financial institutions.
FTSE 100 Breaks 9,000 Points in Historic Rally
The FTSE 100 index has smashed through the 9,000-point barrier, reaching an unprecedented high. Discover what’s driving this record-breaking rally and what it means for investors.
China's economy outperforms despite Trump trade war
China's economy has outperformed forecasts despite ongoing trade tensions with the US, signalling resilience in global markets.
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