Older adults experiencing persistent muscle pain are being urged to seek medical advice promptly, as ignoring symptoms could lead to serious health complications. Experts highlight that muscle weakness and discomfort in those over 65 should not be dismissed as mere signs of ageing.
Why Early Intervention Matters
Delaying treatment for muscle pain can result in reduced mobility, increased risk of falls, and even long-term disability. The NHS emphasises that early diagnosis and management are key to maintaining independence and quality of life in later years.
Common Symptoms to Watch For
- Persistent aches or stiffness
- Difficulty standing up from chairs
- Struggling with stairs
- Unexplained fatigue
- Loss of muscle mass
Available Treatment Options
Healthcare professionals recommend a combination of approaches including physiotherapy, gentle exercise programmes, and in some cases medication. Nutritional support and lifestyle adjustments may also play an important role in managing symptoms effectively.
When to See a GP
Medical advice should be sought if muscle pain persists for more than two weeks, interferes with daily activities, or is accompanied by other concerning symptoms such as swelling or redness in the affected area.
