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Category : Search result: muscle damage
Strength training may unlock longer, healthier life
Discover how strength training can boost longevity, improve health, and enhance quality of life as you age. Experts reveal the science behind muscle-building benefits.
Why Muscle Cars Are Beating EVs in US Sales
Despite the push for electric vehicles, American drivers are clinging to their petrol-powered muscle cars, with sales soaring as EVs struggle to win over consumers.
Ozempic may shrink muscles along with fat, study finds
Scientists uncover unexpected side effect of popular weight-loss drug Ozempic, revealing it could lead to muscle loss as well as fat reduction. Experts weigh in on the implications.
Ozempic may cause muscle loss, experts warn
New research warns that popular weight-loss drugs like Ozempic may lead to significant muscle loss, raising concerns among health experts. Discover the risks and alternatives.
Strength training boosts longevity—here’s how
Discover how strength training can boost longevity, improve health, and enhance quality of life as you age.
Alan Ritchson's Reacher Arm Workout Revealed
Discover the fitness secrets behind Alan Ritchson's impressive physique as he shares his brutal arm workout routine for 'Reacher' season 2.
Over-65s warned not to ignore muscle pain
Experts warn that ignoring muscle pain in older adults can lead to severe complications. Learn why early intervention is crucial and what symptoms to watch for.
Popular condiment could help beat insomnia
New research suggests that a common kitchen staple might help alleviate insomnia and muscle cramps, offering a natural remedy for restless nights.
Hidden garden danger could damage your home
Experts warn homeowners about small garden holes that may lead to costly structural damage. Learn how to spot and prevent this unexpected threat.
3-Ingredient Gut Health Recipe by NHS Surgeon
An NHS surgeon shares an easy, three-ingredient recipe to improve gut health and muscle function. Discover how this simple dietary tweak can benefit your overall wellbeing.
Scientists uncover true cause of spa treatment pain
Groundbreaking research uncovers the surprising reason behind discomfort in spa treatments, challenging long-held beliefs in wellness practices.
5 Pilates Moves for Core Strength & Flexibility
Discover five powerful Pilates exercises designed to enhance muscle tone, improve flexibility, and support overall well-being. Perfect for beginners and seasoned practitioners alike.
Beginner’s Guide to Strength Training
Discover the essential tips and exercises for beginners starting their strength training journey. Learn how to build muscle effectively while avoiding common mistakes.
Sailor charged £1,200 by Hertz for tiny car scratch
A Royal Navy sailor was shocked when Hertz demanded £1,200 for a tiny scratch on a rental car, sparking outrage over excessive damage fees.
Essex migrant hotel worker charged after violent disorder
A man working at an Essex migrant hotel has been charged following a violent disorder and criminal damage incident. Police confirm ongoing investigations.
Common garden mistake could cost UK households thousands
Experts warn that a simple gardening error could lead to costly repairs for UK homeowners. Learn how to avoid this expensive mistake.
Costly garden mistake UK homeowners must avoid
Experts reveal how a simple gardening oversight could lead to costly repairs for UK homeowners. Learn how to protect your property now.
Drivers face £300 fines for hitting potholes
Motorists could be slapped with hefty fines for damaging roads by hitting potholes. Here's what you need to know to avoid penalties.
Pfizer vaccine may cause eye changes, study finds
A recent study suggests a possible connection between Pfizer's COVID-19 vaccine and ocular changes, raising concerns about long-term eye health risks.
Strength Training for Beginners: Start Strong
Discover the benefits of strength training for beginners, including expert tips on form, equipment, and how to build a sustainable routine for long-term health.
Tanning bed photos reveal shocking skin damage risks
A woman's viral tanning bed transformation reveals the alarming risks of UV exposure. Experts warn against the long-term damage.
Wyndham Clark's locker room rage at US Open 2025
Wyndham Clark faces backlash after allegedly damaging lockers at Oakmont Country Club following a disappointing round at the US Open 2025.
NJ Woman's Turmeric Overuse Causes Liver Damage
A 50-year-old woman from New Jersey developed severe liver damage after taking high doses of turmeric supplements. Doctors warn against unregulated use of herbal remedies.
Judge condemns Sycamore Gap vandals in court
The culprits behind the felling of the iconic Sycamore Gap tree faced justice as the judge delivered a scathing rebuke during sentencing.
Two charged over Sycamore Gap tree destruction
Two men face charges for the deliberate felling of the iconic Sycamore Gap tree, a beloved landmark in Northumberland National Park, sparking outrage across the UK.
Sycamore Gap vandals jailed for 4 years
Two individuals have been sentenced to a combined four years and three months in prison for cutting down the famous Sycamore Gap tree in what was described as a 'senseless act of destruction'.
Trump's pollution policies still damaging Ohio - report
A damning report reveals how rollbacks under the Trump administration continue to impact Ohio's environment, with pollution levels still dangerously high in key industrial areas.
Taxpayers fund Dartmoor habitat destruction
Taxpayer money is being used to subsidise sheep farming on Dartmoor, leading to severe environmental damage. Experts warn of irreversible harm to biodiversity.
England drought crisis deepens as heat threatens wildlife
Four areas of England are now officially in drought as soaring temperatures and prolonged dry spells put wildlife and agriculture at risk. Authorities warn of severe impacts on ecosystems and food production.
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