Walking speed could signal dementia risk
A subtle change in your walking pace might signal early dementia. Experts explain the warning signs and when to seek medical advice.
A subtle change in your walking pace might signal early dementia. Experts explain the warning signs and when to seek medical advice.
The son of The Farm's lead singer has been sentenced to a decade in prison after being identified as a key player in a £1.3 million drug operation through encrypted messages on EncroChat.
Discover WalkFit by WellTech, the innovative walking programme designed to help you shed pounds naturally. No diets, no gym—just simple steps to a healthier you!
Comedian and writer Mark Humphries shares how walking fuels his creativity and mental wellbeing in this insightful interview.
Discover how micro-walking—short, frequent bursts of walking—can boost your fitness, mental health, and productivity. Experts reveal why this simple habit is a game-changer.
Volunteers have charted over 10,000 walking routes to make exploring Britain's countryside easier and more inclusive for everyone.
Discover Skechers' latest hiking boots with water-repellent technology—perfect for UK weather. Comfortable, durable, and stylish for all terrains.
A dog trainer reveals a simple yet effective trick to stop your dog from pulling on the lead, using just the right collar technique. Say goodbye to sore arms and frustrated walks!
Discover easy and effective ways to increase your step count and reap the health benefits of walking more every day.
A groundbreaking study challenges the long-held belief that 10,000 daily steps are necessary for heart health, revealing a significantly lower threshold for benefits.
New research suggests that even a modest daily step count may significantly reduce the risk of developing dementia, offering hope for those struggling to meet traditional activity targets.
New research suggests that walking just 7,000 steps daily can significantly improve health, challenging the traditional 10,000-step goal.
Groundbreaking research indicates that the way a person walks may hold clues to autism spectrum disorder, offering a potential new method for early diagnosis.
Hundreds of young children in China have been poisoned by lead exposure, with officials allegedly attempting to conceal the crisis. Parents demand answers as health risks escalate.
The horror game Dead by Daylight gets a terrifying new chapter featuring The Walking Dead, introducing iconic characters and fresh gameplay mechanics.
Authorities in China have detained several individuals following a shocking incident where over 230 kindergarten children were poisoned by lead paint allegedly mixed into their food. The case has sparked nationwide outrage and calls for stricter safety re
Jude Dibia's seminal novel 'Walking with Shadows' challenges societal norms in West Africa, offering a poignant exploration of LGBTQ+ identity and acceptance.
Viewers are raving about ITV's 'Karen Pirie' for its unique approach to crime drama, praising its realism and strong female lead as the show makes a comeback.
The family of Raynor Winn, author of the bestselling memoir 'The Salt Path', shares their heartfelt response to the book's overwhelming success and its profound effect on their lives.
New research reveals how walking and cycling can transform public health and the economy, with UK experts urging policy changes.
A grandmother turned criminal mastermind was caught on camera using her walking frame to shatter a shop window before making off with stolen goods in a shocking daylight heist.
Discover the Japanese walking technique that offers significant health benefits without requiring 10,000 steps a day. Science-backed and easy to adopt!
A new poll reveals Labour's growing lead over Conservatives amid NHS strikes, with Wes Streeting criticising government handling of healthcare crises.
A groundbreaking study from the University of Oxford suggests that walking as few as 4,000 steps a day can significantly improve health outcomes, challenging traditional fitness norms.
Discover how incorporating a daily walk into your routine can boost mental and physical health, backed by scientific research.
New research suggests walking backwards could be four times more beneficial for your health than traditional walking. Discover the surprising benefits and how to incorporate it into your routine.
New research suggests that walking, especially in nature, may significantly improve mental health by reducing stress and anxiety. Discover how this simple activity could be a game-changer.
Experts call for stricter regulations to safeguard children from lead poisoning, highlighting gaps in current policies that prioritise animal welfare over human health.
New research reveals that increasing walking and cycling in the UK could drastically cut healthcare costs and reduce carbon emissions, offering a win-win for public health and the environment.
A leading vet reveals the surprising post-walk habit that could seriously harm your dog's health – and why most owners don't realise the danger.