10-min fast walk daily cuts early death risk by 15%
New research suggests that a brisk 10-minute walk each day could significantly reduce the risk of premature death, offering an easy way to boost longevity.
Category : Search result: longevity hotspots
Most adults carry genes affecting lifespan - study
Groundbreaking research shows that the majority of adults possess genetic variants linked to shorter lifespans. Discover what this means for your health.
4,855-Year-Old Tree May Be World's Oldest
Scientists believe a 4,855-year-old bristlecone pine in California could be the oldest living tree on Earth, surpassing even the famed Methuselah tree.
Manhattan's Best Birthday Hotspots
Discover the best birthday celebration venues in Manhattan, featuring beachfront dining, exclusive bars, and unforgettable experiences.
Top UK Hotspots for Adrenaline Junkies
Discover the best adrenaline-pumping activities across the UK, from skydiving to white-water rafting. Perfect for thrill-seekers!
William Shatner’s Mission to 'Live Forever'
Star Trek legend William Shatner is delving into cutting-edge technology that could potentially extend human life indefinitely, blending sci-fi fantasy with scientific reality.
Wildfires engulf Turkey and Greece holiday spots
Deadly wildfires are sweeping across popular holiday destinations in Turkey and Greece, forcing evacuations and disrupting travel plans. Authorities battle blazes amid extreme heatwaves.
Socialising May Boost Immunity and Extend Lifespan
New research reveals that staying socially active may strengthen your immune system and add years to your life. Discover how friendships and connections impact longevity.
Clint Eastwood's free longevity secret at 95
Hollywood legend Clint Eastwood, still active at 95, credits his remarkable health and longevity to a surprisingly simple and completely free daily practice. Discover the habit that keeps the iconic actor and director in peak condition.
Secrets of the World's Healthiest Diets
Discover the dietary habits of the world's longest-living populations, from Japan's Okinawa to the Mediterranean, and learn how to incorporate their secrets into your daily life.
Feeling younger linked to better health, study finds
New research from the University of Sydney suggests that feeling younger than your actual age could be linked to improved health outcomes. Discover the fascinating findings.
3 superfoods Brits should eat daily
Nutrition experts reveal three affordable, everyday foods that can significantly improve your wellbeing and reduce disease risk.
Mokie, world's oldest horse, dies at 51
Mokie, the horse who held the title of the world's oldest, has died at the age of 51. Her extraordinary lifespan and gentle nature made her a beloved figure.
World's most overcrowded tourist destinations revealed
Discover the world's most overcrowded tourist destinations, from Venice to Bali, and find out why you might want to skip them on your next trip.
UK STD Hotspots Revealed in New Study
A new study maps out the UK's STD hotspots, ranking regions by infection rates. Discover which areas are most at risk and what experts say about prevention.
Simple test predicts lifespan - scientists reveal breakthrough
A groundbreaking study has uncovered a straightforward test that could predict your lifespan. Find out how this discovery could change healthcare forever.
Alcohol's health benefits: How long do they really last?
New research uncovers how long the potential health benefits of moderate alcohol consumption actually last—and when the risks start to outweigh the rewards.
UK measles hotspots mapped amid vaccination crisis
Health officials warn of a sharp rise in measles cases across the UK, with new data revealing the worst-hit regions. Urgent vaccination calls issued.
Angela Rippon, 80, on her plan to 'die young'
Veteran broadcaster Angela Rippon discusses her views on ageing and reveals her unconventional approach to living life to the fullest in her later years.
Belly fat health risks worse than obesity, study finds
A groundbreaking study suggests that excess belly fat, even in those with a 'healthy' BMI, significantly increases the risk of early death. Discover the hidden dangers of visceral fat and how to protect your health.
Interactive map reveals London's worst mugging hotspots
A new interactive map exposes London's worst areas for street robberies, with Westminster topping the list. Stay informed to stay safe.
Richfield: Utah's new tourism hotspot divides locals
A once-sleepy Utah town is now a booming tourist destination, sparking tensions between locals and newcomers. Discover why Richfield is the new Moab.
Best European Food Destinations by ITV Chef
Discover the ultimate European food destinations as recommended by an ITV chef, featuring must-try dishes and hidden culinary gems.
102-year-old shares secret to long life: weight training
A centenarian from Connecticut reveals how weight training and a positive mindset have kept her healthy and active for over a century.
114-year-old marathon runner Fauja Singh's inspiring story
Meet Fauja Singh, the centenarian marathon runner whose incredible journey from Punjab to global fame proves age is just a number. Discover his secrets to longevity and fitness.
Study: Some processed foods may extend lifespan
New research suggests that not all processed foods are bad—some could help you live longer. Find out which ones and why.
Key nutrient for longevity revealed by doctor
A leading doctor highlights a specific nutrient that may significantly boost longevity and overall health. Discover the science behind this breakthrough finding.
London boroughs top UK smoking hotspots in new study
A new study maps smoking rates across the UK, revealing stark regional disparities with London boroughs leading the pack. Discover the health implications and regional trends.
Magic mushrooms extend mouse lifespan in new study
A new study suggests that psilocybin, the active compound in magic mushrooms, may significantly extend lifespan in mice, opening exciting possibilities for human longevity research.
Chocolate could help you live longer, study finds
New research suggests that indulging in chocolate might have surprising health benefits, including a longer lifespan. Find out how much you need to eat!
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