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Harry Kane Launches Vegan Protein Bar Business

England football captain Harry Kane enters the health food market with his new vegan protein bar business, Keepers Protein, aiming to make nutrition accessible for athletes and fitness enthusiasts.

The Ultimate Fish Finger Sandwich Recipe

Discover the secrets to crafting the perfect, crispy fish finger sandwich. This definitive guide covers the best fish, bread, sauces, and techniques for a truly iconic British lunch.

Humble Seed's Protein Crackers: The Ultimate UK Healthy Snack

Discover Humble Seed's innovative Wheat Protein Crackers – the high-protein, keto-friendly, and gluten-free snack that's taking the UK by storm. Our in-depth review reveals the taste, texture, and nutritional benefits of this game-changing crispbread.

Protein Diets May Boost Healthy Ageing

Research indicates that consuming more protein as you age may help maintain muscle mass and overall health, with plant-based sources offering additional benefits.

Tesco's punny bread packaging sparks debate

Tesco's latest bread packaging redesign, featuring playful puns, has divided customers—some love the humour, while others call it 'cringe-worthy'. Discover why this change is stirring up strong opinions.

High-Fibre Diet Enhances Protein Absorption

Discover how a high-fibre diet can enhance protein absorption, improve gut health, and reduce the risk of chronic diseases. Learn which foods to include for maximum benefits.

Best Clear Whey Protein Powders in the UK

Discover the best clear whey protein powders available in the UK for 2024. Our expert picks ensure you get the perfect blend of taste, nutrition, and mixability.

Best Protein Powders & Shakes in the UK

Discover the top-rated protein powders and shakes in the UK to fuel your workouts and recovery. Expert-tested and reviewed for quality, taste, and effectiveness.

Too much protein may harm heart health

Excessive protein intake may increase the risk of heart disease, according to groundbreaking research. Experts weigh in on how much is too much.

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