Category : Search result: healthy cooking fats
MasterChef UK Contestant Disqualified in Final Rule Breach
MasterChef UK viewers were left in disbelief as a finalist was dramatically disqualified for a catastrophic error, sparking a social media frenzy over the show's strict rules.
15-Min Mediterranean Bean Feast: Your New Healthy Obsession
Ditch the January diet despair! This vibrant, protein-packed Mediterranean bean recipe is the quick, cheap, and delicious weeknight hero you've been waiting for. Ready in just 15 minutes with one pan.
Stop Cooking Rice Wrong - Boiling Method A Health Risk
Food scientists issue a stark warning to UK households: the traditional method of boiling rice could expose you to harmful arsenic. Discover the safer, recommended way to cook it.
Forget Salad! 10 Genius Ways to Cook With Lettuce
Tired of soggy side salads? Discover Anna Berrill's revolutionary recipes that turn humble lettuce into the star of stir-fries, grills, and even desserts. Banish food waste forever.
Ultimate Crispy Roast Potato Hack for Christmas
Discover the foolproof method to achieve the crispiest roast potatoes this festive season, using a simple but genius kitchen trick.
Duck Fat vs Butter: Chef’s Health Verdict
Discover whether duck fat or butter is the healthier cooking fat option, according to a professional chef. Learn about their nutritional benefits and best uses in the kitchen.
5 chef tricks for perfect salmon every time
Discover chef-approved techniques to elevate your salmon dishes with minimal effort. From perfect seasoning to cooking methods, transform your fish into a gourmet meal.
Avocados May Improve Sleep Quality, Study Finds
New research reveals that avocados, rich in healthy fats and magnesium, may improve sleep quality and overall well-being. Discover the science behind this superfood.
GreenPan's must-have slow cooker: effortless healthy meals
Discover GreenPan's innovative slow cooker, the perfect blend of convenience and health-conscious cooking. Available now on QVC, this kitchen essential promises delicious meals with minimal effort.
Dietitian's simple tip for healthier family meals
A leading dietitian shares an easy yet powerful tip to improve your family's nutrition without drastic changes. Discover the surprising habit that can make a big difference.
5 Genius Ways to Make Carrots Taste Amazing
Discover simple yet brilliant tricks to transform ordinary carrots into a delicious, flavour-packed side dish or snack. Perfect for picky eaters and food lovers alike!
Fluffier scrambled eggs—no butter needed!
Discover the surprising kitchen staple that can transform your scrambled eggs into a lighter, fluffier, and healthier dish—no butter required!
Chef’s controversial roast potato method divides foodies
Discover the surprising technique that’s dividing home cooks and chefs alike – are you brave enough to try it?
Best ways to cook potatoes for maximum nutrition
Discover the best cooking methods for potatoes to preserve their nutritional value and avoid harmful compounds. Experts reveal the dos and don'ts.
Science reveals secret to perfect crispy bacon
Discover the scientific trick to achieving irresistibly crispy bacon every time, according to food researchers. Learn why oil makes all the difference!
Tesco's 4-in-1 Air Fryer at Bargain Price
Tesco is offering a fantastic deal on a versatile 4-in-1 air fryer, making it easier than ever to cook healthier meals at home. Don't miss out on this bargain!
Home cooking beats processed foods for weight loss
New research confirms that minimally processed foods and home cooking are more effective for weight management than ultra-processed alternatives, offering a healthier approach to dieting.
Healthy Carb Swaps for Your Favourite Meals
Discover expert tips to make your beloved carbohydrate-rich dishes healthier without sacrificing taste. Learn how small changes can boost nutrition and keep your meals delicious.
Mary Berry’s Perfect Roasted Vegetables
Discover Mary Berry's mouthwatering roasted vegetable recipe, packed with flavour and perfect for any occasion. Easy to follow and utterly delicious!
Emma Chung’s Viral Chinese Cooking Secrets
Discover how Emma Chung transformed her passion for Chinese cuisine into a viral TikTok sensation and a must-have cookbook, sharing authentic recipes and expert tips.
The frying mistake everyone makes – and how to fix it
Discover the simple error most home cooks make when frying food and learn expert tips to achieve perfectly crispy results every time.
Simple trick makes cabbage taste incredible
Discover the secret ingredient that makes cabbage taste amazing. A chef-approved trick to elevate your meals effortlessly.
Expert-Approved Method for Perfect Bacon
Discover the foolproof method for cooking perfect bacon every time, according to culinary experts. Say goodbye to burnt or soggy strips!
Zero-Waste Courgette Snack: Scarpaccia Recipe
Discover how to turn an abundance of courgettes into a delicious, crunchy Italian-inspired snack called scarpaccia. Perfect for zero-waste cooking and summer feasts!
4 Fruits That Lower Cholesterol Naturally
Discover the four delicious fruits scientifically proven to reduce cholesterol levels and support heart health. Simple dietary changes can make a big difference!
Frozen peas taste better cooked – here’s why!
Discover why frozen peas might just taste better when cooked, and learn the science behind this surprising culinary tip.
Are you cooking mince wrong? Expert tip revealed
Discover the surprising mistake most home cooks make with mince and how a simple tweak can transform your dishes. Experts reveal the secret to perfect texture and flavour every time.
Dietitian’s Top Healthy Starbucks Picks
Discover the healthiest Starbucks drinks and snacks, handpicked by a dietitian to keep your calorie count in check without sacrificing flavour.
Homemade stir-fry sauces beat shop-bought
Discover why homemade stir-fry sauces are superior to store-bought versions, offering better flavour, freshness, and control over ingredients.