Discover the strange 'breathwork' technique fitness expert Anna Kaiser uses to give Kelly Ripo her incredible abs. This unconventional core workout is taking the celebrity world by storm, ditching traditional crunches for a revolutionary breathing method.
Exclusive investigation uncovers the devastating combination of business rates, online giants, and planning failures crippling Britain's town centres. Discover why your local high street is dying.
Leading surgeons issue urgent warning that persistent stomach pain after barbecues could be a red flag for colon cancer, as cases surge in younger adults.
UK medical experts issue an urgent warning after a sharp rise in aggressive colon cancer cases among young, otherwise healthy adults. Persistent stomach pain and changes in bowel habits are key symptoms to watch for.
TV personality Brooke Burke reveals the three simple, equipment-free exercises she swears by in her own backyard to maintain her enviable figure throughout the summer months.
A mother's candid admission about eagerly anticipating an empty nest has sparked a heated debate on parenting pressures and societal expectations.
Selena Gomez turned heads with her toned physique in a chic outfit at a recent wedding, sparking admiration from fans. The singer showed off her fitness journey while supporting close friend Benny Blanco.
A 14-year-old girl suffered severe stomach pain for months before doctors found a shocking cause—a giant hairball. Read the full story.
Discover the ultimate 3-minute workout that promises to reshape your body without stepping foot in a gym. Perfect for busy lifestyles!
A bitingly funny yet unsettling exploration of modern anxieties, Ian Smith's latest show blends absurdity with sharp social commentary.
Photographer Leah Frances' striking image of an empty diner evokes the loneliness and surreal stillness of lockdown life during the pandemic.
Groundbreaking research reveals a potential viral connection to IBS and functional dyspepsia, offering new hope for millions suffering from chronic gut-brain disorders.
Discover the intense arm workout routine that keeps Alan Ritchson in top shape for his action-packed roles.
Discover the fitness secrets behind Alan Ritchson's impressive physique as he shares his brutal arm workout routine for 'Reacher' season 2.
Discover the little-known trick frequent flyers use to secure extra space on flights without paying for upgrades.
TV presenter Cat Deeley is reportedly devastated as her stunning £3.5 million London home sits empty following her family's move to Los Angeles.
Discover the top workout products loved by celebrities – from high-tech gadgets to must-have accessories for your fitness journey.
A top doctor shares simple, science-backed tricks to reduce bloating naturally – from hydration hacks to posture fixes. No expensive supplements required!
Discover the essential tips and exercises for beginners starting their strength training journey. Learn how to build muscle effectively while avoiding common mistakes.
Discover whether gardening counts as proper exercise, according to a physiotherapist, and learn how to maximise its health benefits.
TV presenter Davina McCall opens up about how her intense fitness regime played a crucial role during her recent health scare involving a brain tumour.
Discover how former First Lady Melania Trump maintains her enviable physique with a disciplined diet and workout regimen.
Discover whether the Fold Reformer Pilates machine lives up to its promises of convenience, quality, and studio-like workouts at home.
Discover the benefits of strength training for beginners, including expert tips on form, equipment, and how to build a sustainable routine for long-term health.
Pussycat Dolls star Ashley Roberts reveals her painful struggle with shingles and stomach ulcers, sharing her journey to recovery on Loose Women.
Spain's government plans to confiscate vacant properties owned by banks to address the nation's housing shortage, sparking debate over property rights and social welfare.
Discover how Sarah Michelle Gellar maintains her youthful physique at 47 with a disciplined diet and fitness regimen. Learn her secrets to staying in shape!
Fitness influencer Tammy Hembrow reveals her incredible weight loss journey, sharing her diet and workout secrets that helped her achieve a toned physique.
New research reveals that popular weight-loss medications Wegovy and Mounjaro may increase the risk of severe stomach and intestinal problems, including paralysis and pancreatitis.
Fitness guru Joe Wicks teams up with animation studio to create a fun, interactive workout series for children featuring friendly aliens.