Forget 10,000 Steps: The Real Daily Goal for Weight Loss
A groundbreaking study debunks the 10,000-step myth and provides a new, science-backed daily walking target for effective weight management and improved health.
A groundbreaking study debunks the 10,000-step myth and provides a new, science-backed daily walking target for effective weight management and improved health.
Singer-songwriter Maggie Rogers elevates her signature bohemian style with a pair of sleek Daniella Shevel ankle boots, sparking a major fashion moment and showcasing the must-have celebrity footwear trend.
The explosive finale of The Walking Dead: Dead City delivers a heart-stopping betrayal, an impossible choice for Maggie, and paves the way for the next chapter in the blockbuster zombie saga. Spoilers ahead!
We put the viral Skechers Slip-Ins sandals to the ultimate comfort test. Discover if these summer staples are worth the hype in our in-depth review of fit, style, and all-day wear.
Shoppers are rushing to Boots to snap up the cult-favourite No7 Firming Night Cream, now slashed to a fraction of its usual price in a stunning clearance sale. Discover the secret to younger-looking skin for less.
Boots reintroduces its fan-favourite beauty box, packed with premium samples and exclusive discounts. Find out how to grab yours!
Discover exclusive Mountain Warehouse discount codes to upgrade your outdoor adventures without breaking the bank. Shop now for jackets, walking boots, and more!
Discover Skechers' ultra-comfortable and lightweight trainers, now available at a fantastic discount. Perfect for all-day wear, these shoes are a must-have for anyone seeking style and comfort.
Discover the best women's hiking boots for 2024, tested for comfort, grip, and durability. Perfect for every terrain and adventure!
New research reveals that incorporating a brisk walk into your daily commute could significantly reduce the risk of developing certain cancers. Experts explain the science behind this simple yet powerful health hack.
Discover how Japanese Interval Walking, the latest exercise craze, can enhance your fitness, energy levels, and overall health with just 30 minutes a day.
A groundbreaking study suggests that increasing your walking speed and distance may significantly reduce the risk of heart attacks and improve overall cardiovascular health.
Skechers has launched a game-changing trainer collection designed for ultimate comfort, with wearers comparing the experience to 'walking on air'. Discover the innovative technology behind these must-have shoes.
Kelley Mack, known for her role in The Walking Dead, has died at the age of 32. Tributes pour in for the late actress.
Kelley Mack, known for her role in 'The Walking Dead', has sadly passed away at the age of 27. Tributes pour in for the talented actress.
Discover Clarks' latest innovation in footwear – high-performance walking shoes designed for comfort, durability, and modern aesthetics. Perfect for urban explorers and fitness enthusiasts alike.
Discover the best walking pads and under-desk treadmills to stay active while working from home. Our expert picks combine functionality, comfort, and affordability.
A revolutionary Japanese fitness trend, blending mindfulness with gentle exercise, is sweeping across Britain—offering a refreshing alternative to high-intensity workouts.
Fashion lovers rejoice! Next's latest ankle boots are a dead ringer for high-end designer styles but cost just £60. Discover why shoppers are calling them this season's must-have.
Discover why Boots shoppers are raving about this essential product and why it's flying off the shelves.
Discover how micro-walking—short, frequent bursts of walking—can boost your fitness, mental health, and productivity. Experts reveal why this simple habit is a game-changer.
Discover Skechers' latest hiking boots with water-repellent technology—perfect for UK weather. Comfortable, durable, and stylish for all terrains.
Discover the best budget-friendly football boots for kids in 2024, combining quality, comfort, and performance for young athletes.
Discover incredible discounts on Dune autumn boots in the latest sale. Perfect for the season, these stylish boots are now available at prices you won't believe!
Boots introduces Habi, a new affordable skincare line designed to deliver quality without breaking the bank. Discover the must-have products now!
Discover the Japanese walking technique that offers significant health benefits without requiring 10,000 steps a day. Science-backed and easy to adopt!
Discover the hottest deals in Boots' Summer Sale 2024, with massive discounts on beauty, skincare, fragrances, and health essentials. Don’t miss out!
Boots has launched a massive sale on designer fragrances, with discounts up to £50. Discover your favourite scents at unbeatable prices!
Boots is offering an incredible deal where shoppers can snag a free No7 Beauty Vault worth £146 when they spend just £36. Find out how to claim this amazing offer before it's gone!
New research suggests walking backwards could be four times more beneficial for your health than traditional walking. Discover the surprising benefits and how to incorporate it into your routine.