Category : Search result: brain exercises


Kelly Ripa's Bizarre 'Breathwork' Abs Secret Revealed

Discover the strange 'breathwork' technique fitness expert Anna Kaiser uses to give Kelly Ripo her incredible abs. This unconventional core workout is taking the celebrity world by storm, ditching traditional crunches for a revolutionary breathing method.

3 Exercises Proven to Drastically Improve Your Sleep

New research reveals how specific, gentle evening workouts can be the key to unlocking deeper, more restorative sleep. Discover the simple routines that help you fall asleep faster and wake up refreshed.

Never Cross Your Legs On A Flight, Warns Physio

A leading physiotherapist issues a crucial warning to all flyers about a common sitting habit that dramatically increases the risk of deadly blood clots and deep vein thrombosis (DVT) during long-haul flights.

Kim Jong Un boosts war readiness amid US-SK drills

North Korea's leader Kim Jong Un has commanded his military to intensify war preparations in response to joint US-South Korea military exercises, raising fears of renewed conflict on the Korean Peninsula.

Brain chip translates thoughts into speech

Scientists have developed a revolutionary brain implant capable of decoding inner thoughts into spoken words, offering new hope for speech-impaired individuals.

Pensioner survives ultra-rare brain tumour

A 72-year-old man from the UK has stunned doctors by surviving an ultra-rare brain tumour with just months to live. Read his incredible story of resilience and hope.

Russia-China military drills near Japan raise tensions

Russia and China conducted joint military exercises near Japan, showcasing their growing alliance as regional tensions escalate. The drills included strategic bombers and warships, raising concerns in Tokyo.

Neuralink vs OpenAI: The Brain-AI Race

Elon Musk’s Neuralink and OpenAI are competing to develop brain-computer interfaces, raising ethical and technological questions about the future of AI integration.

3 Quick Exercises That Transform Your Health

A top personal trainer shares three easy exercises that can significantly boost your health and fitness with minimal time investment. Perfect for busy lifestyles!

Beaked whales strand in Ireland, Orkney, Netherlands

A series of unexplained strandings of beaked whales across Western Ireland, Orkney, and the Netherlands has left marine biologists baffled. Experts investigate potential causes, including naval exercises and climate change.

CTE Found in Brain of California Shooter Shane Tamura

Medical experts have identified chronic traumatic encephalopathy (CTE) in the brain of Shane Tamura, the gunman behind a deadly California shooting. The findings raise urgent questions about brain injuries and violent behaviour.

UK soldiers suffer brain damage from weapon blasts

A damning investigation reveals that thousands of UK Army personnel have sustained brain injuries due to exposure to explosive weapon blasts, raising urgent concerns over military safety protocols.

Face yoga helps heal dog attack scars

A woman who suffered severe facial injuries from a dog attack claims face yoga helped reduce her scars. Discover the science behind this unconventional treatment.

5 Pilates Moves for Core Strength & Flexibility

Discover five powerful Pilates exercises designed to enhance muscle tone, improve flexibility, and support overall well-being. Perfect for beginners and seasoned practitioners alike.

Stay Fit at 60: Expert Physio Tips

Discover essential physiotherapy advice to keep fit and active in your 60s. Learn safe and effective exercises tailored for older adults.

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