The Rise of 'Selfish' Self-Help Books
A new wave of self-help literature championing radical self-interest is sweeping British bookshelves. Discover why 'selfish' advice is booming and whether putting yourself first truly leads to betterment.
Category : Search result: wellness trends UK
Dopamine Detox: Truth Behind The Viral Trend
Discover what neuroscience really says about dopamine fasting and whether this popular wellness trend can genuinely rebalance your brain chemistry for better focus and mental wellbeing.
Ice Baths: Health Revolution or Just Hype?
Discover the science behind cold water immersion and whether this chilling trend delivers real health benefits or is just another wellness fad sweeping the UK.
Wellness Washing: The Truth Behind Health Trends
From 'dupe' skincare to sleep tourism, discover how brands are capitalising on wellness trends while delivering questionable results. Experts reveal what consumers should really watch out for.
British women booking solo trips for family breaks
Discover how a growing movement of UK women are taking transformative solo journeys to break free from family pressures and rediscover themselves through travel.
Functional Beverages: CBD & Ashwagandha Revolution
Discover why British consumers are embracing smart drinks infused with adaptogens and CBD for stress relief and mental clarity. Explore the science behind this growing wellness trend.
Wellness Washing: The Dangerous New Health Trend
From 'dupe' skincare to sleep tourism, discover how brands are exploiting wellness trends with unsubstantiated claims and potentially harmful products.
Ear Seeding: Ancient Cure for Puffy Faces?
Discover the truth behind the viral ear seeding trend - an ancient acupressure technique making modern wellness claims about facial de-puffing and stress reduction.
Apple Cider Vinegar Weight Loss Myth Debunked by Science
Groundbreaking research exposes the limited effectiveness of apple cider vinegar for sustainable weight loss, challenging popular wellness trends and celebrity endorsements.
Heavy Soda: TikTok Health Trend Experts Warn Is Dangerous
Health professionals are sounding the alarm over the 'Heavy Soda' TikTok craze, where users consume baking soda drinks for purported benefits. Discover why this viral trend could pose serious risks.
Loaded Water: The New Trend for Hydration & Weight Loss
Discover how the new 'loaded water' trend is shaking up hydration. Infused with vitamins, minerals, and natural flavours, it claims to tackle cravings and boost weight management. Experts weigh in on the science.
Reese Witherspoon Uses Hypnotist to Manage High Anxiety
Legally Blonde star Reese Witherspoon opens up about using hypnotherapy to manage crippling anxiety, joining close friend Jennifer Aniston in embracing alternative mental wellness treatments.
Wellness Washing: The New Trend Duping UK Consumers
Experts warn of a surge in 'wellness washing', where brands use misleading claims about sleep, skincare, and supplements to exploit consumer wellbeing trends for profit.
Sweden's Island Spa: Seaweed Safaris & Steam Baths
Escape to the car-free island of Styrsö near Gothenburg for a unique wellness experience. Explore rejuvenating seaweed safaris, traditional Swedish 'bastu' steam baths, and breathtaking Nordic coastal scenery in this hidden gem of the Gothenburg archipela
Lisa Snowdon's Yoga Body Wows at Vietnam Wellness Retreat
TV and radio presenter Lisa Snowdon showcases her toned figure while practising yoga at a luxury wellness retreat in Vietnam. The 52-year-old star demonstrates impressive flexibility and shares her holistic health journey.
Emma Chamberlain's Viral Mental Health Advice For Anxious Fans
YouTube sensation Emma Chamberlain delivers a powerful, unfiltered message to her millions of fans, sharing her personal mental health struggles and advocating for radical self-acceptance to combat anxiety.
Scrotox: The intimate male grooming trend sweeping the UK
Exclusive: A surprising new trend in male grooming sees men turning to 'Scrotox' – botox injections in the scrotum – in record numbers. Discover why British blokes are embracing this intimate procedure for aesthetic and medical reasons.
Genital Anxiety Behind Whole Body Deodorant Boom
A new wave of intimate deodorants is sweeping the UK, but experts question if marketing is exploiting body anxiety. Discover the facts behind the 'freshness' trend.
London Woman Hospitalised After Matcha Tea Overdose
A London woman's quest for wellness with trendy matcha tea led to a terrifying hospital dash. Experts warn of the hidden dangers of overconsumption as she battles nausea, liver damage, and rapid heartbeat.
Queen Mary's barefoot 'earthing' wellness ritual goes viral
Queen Mary of Denmark champions the 'earthing' wellness trend, walking barefoot daily for its purported health benefits. Discover the science and surge behind this grounding movement.
Kefir: UK's Gut Health Revolution Explained
Discover the remarkable health benefits of kefir, the fermented dairy drink that's taking the UK wellness scene by storm. Learn how this ancient probiotic superstar can transform your gut health, boost immunity, and become your daily wellness ritual.
Competitive Rubbish Collection Sweeps Australia
Thousands of Australians are swapping the gym for green spaces in a revolutionary fitness craze that combines jogging with litter collection. Discover how 'plogging' is transforming communities and wellbeing.
Matcha Overdose: Woman Hospitalised With Liver Damage
A health-conscious woman's daily matcha ritual led to a shocking hospital diagnosis of severe liver injury, prompting doctors to issue a crucial warning about the potential dangers of overconsumption.
NYC's WhisperWave: First ASMR Spa Offers Whispered Treatments
Discover WhisperWave, New York City's groundbreaking wellness sanctuary offering bespoke ASMR treatments, from scalp tingles to whispered affirmations, designed to combat urban anxiety and promote deep relaxation.
The 30-Second Morning Jump TikTok Wellness Hack
Discover the astonishing wellness benefits of the latest TikTok trend: rebounding. Experts explain how a few minutes of gentle jumping each morning can combat inflammation, boost energy, and dramatically improve your lymphatic drainage for ultimate health
'Vampire' Youth Blood Injections: The Dangerous New Beauty Trend
Exclusive: Women across the UK are paying thousands for a radical 'vampire facial' using young donor blood. Proponents claim it boosts energy and reverses ageing, but top medics issue stern warnings about the dangerous and unregulated procedure.
Brits Ditch Solo Gym workouts for Social Fitness Events
A new UK fitness report reveals a seismic shift from solitary morning jogs to immersive, social fitness events. Discover how events like Tough Mudder and ParkRun are redefining wellness and building communities.
Cortisol Cocktail: Can This Drink Really Beat Stress?
A new 'Cortisol Cocktail' is trending online, promising to reduce stress hormones. Discover the science behind the ingredients and what nutrition experts really think about its benefits.
UK Gut Health Retreats: Your 2024 Wellness Guide
Discover the UK's top gut-health retreats in 2024. Our expert guide reveals how specialised wellness holidays combine cutting-edge science with relaxation to transform your digestive health and overall wellbeing without leaving Britain.
Food Scents & Weight-Loss Drugs: UK's New Trend
From 'edible' eau de parfums to Ozempic-inspired accessories, discover how food, fragrance, and pharmaceuticals are colliding in Britain's latest luxury wellness trend.
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