Groundbreaking UK research discovers that regular reading isn't just enjoyable - it dramatically improves cognitive function, memory, and could even add years to your life. Discover how this accessible activity can transform your mental health.
Exclusive: Cambridge scientists uncover compelling evidence linking common viral infections to the onset of diabetes, potentially revolutionising prevention and treatment approaches.
Discover the astonishing wellness benefits of the latest TikTok trend: rebounding. Experts explain how a few minutes of gentle jumping each morning can combat inflammation, boost energy, and dramatically improve your lymphatic drainage for ultimate health
Top US health officials warn that proposed cuts to the National Institutes of Health could cripple medical research and jeopardise future pandemic preparedness.
Discover the UK's top gut-health retreats in 2024. Our expert guide reveals how specialised wellness holidays combine cutting-edge science with relaxation to transform your digestive health and overall wellbeing without leaving Britain.
Groundbreaking scientific research reveals the one colour proven to lower heart rate and reduce stress. Discover the psychology and physiology behind the world's most calming shade and how to use it in your home and life.
From 'edible' eau de parfums to Ozempic-inspired accessories, discover how food, fragrance, and pharmaceuticals are colliding in Britain's latest luxury wellness trend.
Internal unrest grows at the Alan Turing Institute as employees call for a complete reset, citing a deepening identity crisis and unclear strategic direction.
A Harvard-trained physician shares groundbreaking research on a popular beverage's potential to combat cancer cells effectively.
Australia’s leading scientific research agency, CSIRO, is set to cut hundreds of jobs amid significant budget reductions, sparking concerns over the nation’s innovation and climate research capabilities.
A dire fuel shortage at McMurdo Station, Antarctica's largest research hub, has forced the US to evacuate non-essential personnel as winter approaches.
Looking to recharge? Greece’s serene islands offer the perfect wellness retreats to combat burnout. From yoga on pristine beaches to holistic spa treatments, find your slice of paradise.
Hollywood star Gwyneth Paltrow has made headlines again by appointing an astronomer as the new spokesperson for her controversial wellness brand, Goop.
Gwyneth Paltrow's wellness brand Goop faces backlash after an astronomer calls out its latest viral ad for misleading claims. The controversy highlights ongoing scrutiny of celebrity-endorsed health products.
Groundbreaking research uncovers the surprising reason behind discomfort in spa treatments, challenging long-held beliefs in wellness practices.
Hollywood star Gwyneth Paltrow reveals an eyebrow-raising anecdote about her wellness brand Goop in her new biography, involving an X-rated parking lot moment.
Move over fat jabs! Nicole Kidman's latest wellness secret involves an unusual pill that's making waves in the health world. Discover how this innovative approach could revolutionise weight loss.
Former Love Island stars Lauren Wood and Gabby Allen join forces for a fitness collaboration, inspiring fans with their post-villa transformations.
One journalist swapped energy drinks for a healthier alternative for seven days. Discover the surprising effects on energy, sleep, and overall wellbeing.
Discover how brief, regular walks can boost your physical and mental health, even if you're short on time.
Discover WalkFit by WellTech, the innovative walking programme designed to help you shed pounds naturally. No diets, no gym—just simple steps to a healthier you!
Discover the finest wellness resorts in the US, offering everything from holistic therapies to breathtaking landscapes for the ultimate relaxation experience.
Discover the importance of pelvic floor exercises, common symptoms of dysfunction, and expert tips to strengthen these crucial muscles for better health.
Discover how micro-walking—short, frequent bursts of walking—can boost your fitness, mental health, and productivity. Experts reveal why this simple habit is a game-changer.
Devotees of Harry Styles are turning to adult toys and sexual wellness products, crediting his music for boosting their confidence and intimacy.
Could adaptogenic coffee be the next big thing in wellness? We put it to the test to see if it lives up to the hype. Here's what we discovered.
Jennifer Lopez credits a surprising staple food for her radiant skin and timeless beauty. Discover the star’s simple yet effective wellness secret.
Camp Bestival returns with a unique blend of music, wellness, and family activities, featuring Sir Tom Jones and a focus on mindfulness through yoga, meditation, and breathwork.
Discover practical and science-backed advice to maintain vitality and well-being as you age. From nutrition to exercise, learn how to thrive in your later years.
A 43-year-old millionaire banker has died following a bizarre accident at a high-end wellness resort, leaving the financial world in shock.