The NHS has unveiled simple dietary tweaks that could transform your health. Discover the five unexpected foods doctors say you should regularly incorporate into your meals for better nutrition and wellbeing.
British travellers heading to America face a new mandatory entry fee starting next year. The Electronic Travel Authorization system update will add £15 to every US trip - here's what you need to know.
A violent shooting at a Mormon church in Utah leaves multiple people wounded as authorities launch a hate crime investigation into the attack on religious worshippers.
British travellers are being alerted to a critical passport expiry rule that could see them turned away at the border, even with months remaining on their document.
A mass religious ceremony in India organised by a hardline Hindu group, aiming to 'reconvert' thousands of Muslims and Christians back to Hinduism, has ignited a firestorm of controversy and allegations of coercion.
UK holidaymakers heading to Turkey are being warned about a critical passport rule that could result in massive fines or being denied entry. A travel expert explains the strict requirement that many Brits overlook.
New research challenges common beliefs about children's protein needs. Discover the surprising truth about how much protein your child really requires and the best dietary sources for healthy growth.
Groundbreaking research from New Zealand challenges old wisdom, identifying kiwi and apples as the ultimate fruits for boosting vitality and well-being, based on a unique nutrient scoring system.
New research reveals why that innocent-looking bag of pretzels might be a silent saboteur of your heart health, posing a greater risk to blood pressure than many realise.
Leading health experts issue a startling alert that a widely taken vitamin supplement may be having the opposite effect, dangerously depleting the very nutrient it promises to boost. Discover the science behind the concerning findings.
Leading UK nutritionists sound the alarm on a common vitamin that could be secretly sabotaging your body's vital nutrient reserves, leading to serious long-term health consequences.
Groundbreaking research from the University of Reading suggests that indulging in apple pie could be good for your gut health, thanks to a unique type of fibre that survives the baking process.
A leading doctor shares two simple dietary additions that could transform your health after 40, helping combat inflammation and boost wellbeing.
New research from Ohio suggests a ketogenic diet may significantly reduce symptoms of depression and improve overall mental wellbeing, offering a potential dietary intervention for mental health.
Two American tourists faced a devastating travel setback after being denied boarding on their flight to France due to an overlooked passport expiry rule, turning their dream holiday into a costly lesson.
Exclusive reports emerge from Texas of self-appointed 'Sharia patrols' attempting to enforce Islamic law by intimidating residents and demanding businesses stop selling alcohol and pork, raising serious concerns over religious coercion and public safety.
Groundbreaking research from the French National Institute of Health and Medical Research suggests that a common 'healthy' food swap for meat could be associated with a significantly increased risk of cardiovascular events. Discover the surprising finding
Groundbreaking research from British and Australian universities reveals a revolutionary dietary supplement that could prevent hangovers by blocking alcohol's toxic byproduct. Discover how this could change social drinking forever.
Pop sensation Sabrina Carpenter faces criticism from UK artists after her extravagant tour rider, including specific flower and snack demands, was revealed. The 'Espresso' singer's requests have been labelled 'out of touch' by local musicians struggling w
A South Carolina burger joint's satanic-themed menu item has ignited a fiery legal dispute, pitting religious expression against business regulations, with the state's Supreme Court now set to rule.
UK holidaymakers heading to Thailand are being warned about a major new tourist tax and stricter entry requirements that could catch travellers out. Here's the latest Foreign Office advice.
Minnesota Governor Tim Walz blocks controversial bill aiming to remove religious attire from public schools, igniting a fierce national debate on religious freedom and constitutional rights.
British Airways alerts UK passengers to critical post-Brexit EU passport rules that could see travellers turned away at the gate. Essential reading for anyone planning European travel.
Leading cancer specialists have identified a powerful dietary change that could significantly reduce your risk of developing bowel cancer. Discover the easy breakfast swap backed by scientific research.
The Canadian province of Quebec has passed a controversial new law, Bill 25, severely restricting public prayer in a move critics are calling a direct assault on religious liberties. The legislation has sparked immediate legal challenges and protests.
Groundbreaking UK research reveals a surprising link between meat consumption and a reduced risk of anaemia, challenging conventional dietary wisdom and offering new insights for public health.
An Amish community in Ohio is challenging state orders to display bright orange safety symbols on their horse-drawn buggies, citing a violation of their deeply held religious beliefs. The case raises profound questions about religious freedom and state re
A landmark UK study reveals a common dietary supplement, inositol, achieves remarkable weight loss and blood sugar control results, offering new hope for millions with prediabetes and type 2 diabetes.
NHS experts are championing a humble 32p pantry staple as a powerful weapon against heart disease, diabetes, and cancer. Discover the science behind this simple dietary switch that could transform the nation's health.
Groundbreaking research reveals how a specialised low FODMAP diet not only calms irritable bowel syndrome but also triggers a powerful gut hormone response that could transform treatment for millions suffering from chronic digestive misery.