Groundbreaking research from the University of Surrey suggests a daily dose of a specific prebiotic protein powder could significantly improve memory and cognitive function in older adults, offering a potential breakthrough in the fight against dementia.
In a shocking case from Alabama, chiropractor Brian Mann died from acute lead poisoning. His wife, Hannah, now faces a murder charge, accused of spiking his protein shakes with a lethal chemical over months.
England football captain Harry Kane enters the health food market with his new vegan protein bar business, Keepers Protein, aiming to make nutrition accessible for athletes and fitness enthusiasts.
A new UK fitness report reveals a seismic shift from solitary morning jogs to immersive, social fitness events. Discover how events like Tough Mudder and ParkRun are redefining wellness and building communities.
Victoria is radically overhauling its waste management system, fast-tracking energy-from-waste facilities. Critics warn this 'incineration revolution' risks creating a 'licence to burn' culture, undermining recycling and public health. Explore the high-st
A viral Costco 'Protein Water' is facing scrutiny after experts reveal its true nutritional content is far less impressive than its marketing suggests. Discover what's really in the bottle.
Discover the best vegan protein powders in the UK for 2024. Our expert review compares taste, nutrition, and value to help you find your perfect plant-powered fuel for muscle growth and recovery.
Discover Humble Seed's innovative Wheat Protein Crackers – the high-protein, keto-friendly, and gluten-free snack that's taking the UK by storm. Our in-depth review reveals the taste, texture, and nutritional benefits of this game-changing crispbread.
Discover Italy's best-kept secrets with our exclusive guide to breathtaking, crowd-free destinations. From hidden coastal villages to undiscovered medieval towns, escape the masses and experience la dolce vita like a true local.
Nutritionists and paediatricians discuss the rising trend of magnesium glycinate gummies for children's sleep and overall health. Are they safe and effective?
Discover cutting-edge alternatives to LASIK eye surgery that could revolutionise vision correction. From SMILE to PRK, find out which procedure might be right for you.
Parents are turning to magnesium glycinate gummies to help children sleep, but experts warn of potential risks and lack of regulation in supplements.
Research indicates that consuming more protein as you age may help maintain muscle mass and overall health, with plant-based sources offering additional benefits.
Discover five simple, protein-packed foods that can effortlessly enhance your diet and support muscle growth, energy levels, and overall well-being.
Discover breathtaking alternatives to Turkey that offer similar experiences for a fraction of the cost. Perfect for budget-savvy travellers!
Discover how adding a simple protein twist to your daily coffee could aid weight loss and enhance gym performance, according to fitness experts.
A nutrition expert breaks down the surprising effects of daily egg consumption—from muscle growth to brain health. Are eggs really the ultimate superfood?
A shocking incident in India sees a gym owner killed following a violent altercation over protein powder, highlighting rising tensions in the fitness industry.
Explore Noord, Amsterdam's hidden gem, offering a peaceful retreat from the bustling city centre with its laid-back vibe, creative hubs, and scenic waterfronts.
Health experts warn that your daily shower gel could be harming your skin. Discover the surprising alternatives that could save your skin barrier.
Discover the best budget-friendly alternatives to Whispering Angel rosé wine that deliver the same crisp, refreshing taste without the hefty price tag.
Beyond Meat reports a sharp decline in Q2 sales as consumers rethink plant-based diets. What's behind the shift?
Groundbreaking research suggests potential alternatives to traditional chemotherapy, offering hope for more effective and less toxic cancer treatments.
Discover the optimal daily protein intake, the best high-protein foods, and expert advice to fuel your body effectively.
A recent study suggests that eating fried potatoes, including French fries, more than twice a week may significantly increase the risk of developing type 2 diabetes. Discover the findings and healthier alternatives.
Discover the optimal daily protein intake, its health benefits, and the best protein-rich foods to include in your diet for maximum wellness.
New research reveals a surprising, drug-free solution for chronic back pain that outperforms medication in long-term effectiveness.
Cambridge Assessment has discontinued English exams in Cambridgeshire, Bedfordshire, and Hertfordshire, sparking concerns among students and educators.
Discover four fantastic low and no-alcohol alternatives that promise flavour and sophistication without the hangover. Perfect for mindful drinkers!
Discover how a high-fibre diet can enhance protein absorption, improve gut health, and reduce the risk of chronic diseases. Learn which foods to include for maximum benefits.