The Guardian's 2025 league table unveils the best UK universities for Nutrition and Food Science degrees. Discover which institutions lead in teaching quality, graduate prospects, and student satisfaction.
Leading NHS doctor reveals shocking vitamin D deficiency rates across Britain and urges immediate action to prevent serious long-term health consequences.
An Australian mother's harrowing experience with a widely consumed energy drink has sparked a major health warning. Discover how a daily habit led to severe potassium deficiency and hospitalisation, prompting doctors to issue urgent advice to thousands of
Experts reveal that an unusual craving to chew ice could be a red flag for iron deficiency anaemia, a condition linked to serious health issues including cancer. Learn the symptoms and when to see a doctor.
A sudden loss of appetite in older adults is a critical warning sign. This comprehensive guide reveals the medical, social, and psychological causes behind this common issue in the UK's ageing population and provides actionable advice for concerned famili
An expert dietitian reveals the subtle physical symptoms that could indicate malnutrition, from brittle nails to mouth ulcers. Learn to spot the warning signs in yourself and loved ones.
Groundbreaking UK research reveals a surprising link between meat consumption and a reduced risk of anaemia, challenging conventional dietary wisdom and offering new insights for public health.
Groundbreaking UK research reveals that high-dose vitamin D supplementation can significantly improve social and behavioural symptoms in children with autism, offering new hope for families.
New research reveals that consuming a diverse range of wild and cultivated plants significantly improves gut microbiome health and overall wellbeing. Discover how to easily incorporate more plant varieties into your diet.
A recent study suggests that low levels of vitamin B12 could significantly increase the risk of developing dementia, including Alzheimer's disease. Experts urge early screening and dietary adjustments.
New research suggests a deficiency in a critical brain protein may be a key factor in Alzheimer's disease, offering hope for future treatments.
Groundbreaking research highlights specific foods that may help stave off dementia, offering hope for memory preservation through simple dietary changes.
Groundbreaking research suggests that tweaking your diet could significantly reduce the risk of developing Alzheimer’s disease. Discover the foods that may protect your brain.
Discover the truth behind the health claims of natural salt versus table salt. Are the benefits of Himalayan or sea salt real, or just marketing hype?
An NHS surgeon shares an easy, three-ingredient recipe to improve gut health and muscle function. Discover how this simple dietary tweak can benefit your overall wellbeing.
New research reveals an everyday dairy product may rival carrots in supporting vision health. Discover the surprising science behind this eyesight superhero.
Discover the dangers of ultra-processed foods, common examples lurking in your diet, and expert tips to cut them out for better health.
One journalist swapped energy drinks for a healthier alternative for seven days. Discover the surprising effects on energy, sleep, and overall wellbeing.
Discover this week's top reads, from simple superfoods to Paul Foot's legacy and a universal sex tip that could change your life.
A leading nutrition expert reveals the snacks marketed as 'healthy' for children that are actually packed with sugar and hidden nasties. Find out what to avoid!
New research suggests Neanderthals may have deliberately consumed maggots as a protein-rich food source, challenging our perceptions of their dietary habits.
The Welsh government launches a pioneering scheme offering prepaid cards to help coeliac patients afford gluten-free essentials, easing financial strain and improving access to safe food.
A beloved British comfort food has been ranked as the worst for your health globally, according to new research. Find out why this staple meal is causing concern among nutritionists.
Discover how a simple, everyday fruit might be the key to reducing harmful cholesterol and boosting heart health, according to new research.
A new viral TikTok trend called 'Fibermaxxing' promotes an extreme high-fiber diet, but nutritionists warn of potential health risks.
Nutrition experts reveal three affordable, everyday foods that can significantly improve your wellbeing and reduce disease risk.
New research from the University of Exeter and the University of Central Lancashire highlights the remarkable health benefits of eating berries daily, including improved brain function and heart health.
Drinking just one glass of fruit juice daily may raise your risk of heart disease, according to alarming new research. Experts reveal the hidden dangers of sugary drinks.
New research suggests that many people may be spending unnecessarily on vitamin D supplements. Experts weigh in on who really needs them and why.
A top nutritionist reveals which popular fruits you should avoid eating in the morning—some choices may shock you!