The Ultimate Guide to the Best Audiobooks
Discover the best audiobooks of the year. From gripping thrillers to life-changing non-fiction, we review the top narrators and platforms to revolutionise your listening experience.
Category : Search result: mindfulness apps
When Digital Maps Lead You Dangerously Astray
Exclusive investigation reveals the real-world chaos caused by faulty digital maps, from stranded Great North Run participants to non-existent supermarkets and dangerous driving routes.
Dating App Photo Turn-Offs Revealed
New research uncovers the biggest profile picture turn-offs on dating apps, from blurry selfies to controversial political statements. Find out what not to post if you want to find a match.
London's Meditation Surge: Healing After COVID
Discover how Londoners are turning to meditation and mindfulness to combat the lasting mental health effects of the COVID-19 pandemic, with classes and apps seeing a record surge.
Gen Z's Crafting Revolution: Knitting as Mental Health Medicine
Discover why Generation Z is turning to traditional crafts like knitting, pottery, and crochet as a powerful antidote to digital burnout and anxiety. Explore the science behind crafting's therapeutic benefits and its booming popularity.
Vinted's Major Buyer Protection Rule Change Revealed
Vinted is overhauling its buyer protection programme, shifting the responsibility for lost or damaged parcels in a move that will impact millions of UK users. Here's what you need to know.
Brianna Ghey's Mother's School Mindfulness Campaign Gains Support
Esther Ghey's campaign for mindfulness lessons and smartphone restrictions in schools gains cross-party support, including from Labour leader Keir Starmer, following the tragic murder of her daughter Brianna.
Reclaim Your Focus: Beat Digital Distraction & Improve Attention Span
Discover why the average attention span is declining and learn practical, science-backed strategies to improve your concentration, boost productivity, and combat digital distraction.
Killers Using Dating Apps Like Hinge & Tinder to Target Victims
A shocking police investigation reveals that convicted murderers and sex offenders are actively using popular dating apps like Hinge and Tinder to target new victims, with one killer creating a profile just days after his release from prison.
Escape to the Country Host's On-Air Panic Attack
Escape to the Country star Alistair Appleton opens up about a debilitating panic attack he suffered live on camera, his mental health journey, and why he's now an advocate for mindfulness.
Therapists: AI Mental Health Chatbots Risk 'Significant Harm'
Leading UK therapists warn that the rapid proliferation of AI-powered mental health apps is providing dangerously inadequate and potentially harmful advice, with calls for urgent government regulation.
Wellness Apps Can't Fix Your Washing Machine: Pritchett Cartoon
Edith Pritchett's brilliant cartoon exposes the absurdity of digital solutions for everyday physical problems. Discover why no app can replace a reliable repair service.
AI Girlfriend Revolution: Why Men Choose Chatbots
Relationship expert Tracey Cox delivers a startling investigation into the booming world of AI companions, revealing why a growing number of British men are trading human intimacy for digital devotion.
African scammers target British women in 'colonial revenge' fraud
Exclusive investigation reveals sophisticated criminal networks in West Africa are systematically targeting single British women on dating apps, using a disturbing 'colonial revenge' narrative to justify their multi-million pound romance fraud operations.
10 Genius Hacks to Slash Your Food Shop Bills
As UK food inflation soars, savvy shoppers are fighting back. Discover the insider secrets, from yellow sticker strategies to powerful apps, that can save your family hundreds of pounds a year.
Cold Approach: The Dating Trend Replacing Apps in UK
Fed up with endless swiping, a brave new wave of singles is reviving the lost art of the 'cold approach' – striking up conversations with strangers in real life. Discover why this bold trend is taking UK cities by storm and how it's transforming modern ro
A Philosopher's Secret to Happy Bank Holiday Travel
Stuck on a rail replacement bus this Bank Holiday? Discover the ancient Stoic philosophy that could transform your journey from a nightmare into an opportunity for happiness and mindfulness.
Nurse struck off for targeting vulnerable women on dating apps
Exclusive: Mental health nurse John Chukwunonso Iwuh has been removed from the register for gross misconduct after exploiting his professional position to target patients on dating platforms, in a serious breach of trust.
Dating app users warned of £1,000 fines for side hustles
HMRC is targeting dating app users with side incomes. Failure to declare earnings could result in fines up to £1,000. Learn how to stay compliant.
How to Be More Present and Truly Seize the Day
Struggling to live in the moment? Discover actionable strategies from a leading psychologist to overcome 'time anxiety', quieten your inner critic, and finally start carpe-ing the diem.
Virgin Media TV's New Update Ends Endless App Scrolling
Virgin Media is revolutionising its TV platform with a powerful new universal search function, making finding your favourite shows across multiple apps faster and easier than ever before. Discover how this update will transform your viewing experience.
Cluck & Unwind: The Rise of Chicken Yoga in the UK
Forget downward dog, try downward chicken! The latest wellness trend sweeping the UK combines yoga with fluffy feathered friends for a truly peck-uliar path to mindfulness and stress relief.
Chris Hemsworth's CENTR Fitness App Shuts Down
Hollywood star Chris Hemsworth's popular fitness app CENTR has suddenly closed, leaving fans shocked. Discover the reasons behind the shutdown and what it means for subscribers.
Best Money-Saving Apps for 2024
Discover the best money-saving apps to help you budget, invest, and save effortlessly in 2024. Boost your financial health with these must-have tools!
Best exercise apps that reward you with freebies
Discover which fitness apps like PAI, BetterPoints, and Sweatcoin offer the best rewards for your steps and whether they're worth your time.
Finding Hope in the Stars
In moments of despair, looking to the stars can offer unexpected solace. Discover how astronomy and mindfulness intertwine to bring comfort in difficult times.
Are Dating Apps Losing Their Appeal?
Exploring the decline of dating apps as users grow weary of ghosting, breadcrumbing, and fleeting connections. Is the era of swiping over?
Lily James on dating apps and daring photoshoot
Actress Lily James reveals her insecurities about dating apps and discusses her bold photoshoot for a recent magazine feature.
Russia blocks WhatsApp in latest digital crackdown
Russia has blocked WhatsApp, leaving millions without access to the popular messaging app. The move escalates digital censorship amid ongoing tensions.
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