Daisy Cooper's two lifestyle changes for better health
Liberal Democrat MP Daisy Cooper opens up about her dramatic health turnaround, crediting two key lifestyle changes for banishing her chronic pain and fatigue, in an exclusive interview.
Category : Search result: health and wellbeing
Tasmanian School Gardens Cultivate Student Success
Discover how a groundbreaking school garden programme in Tasmania is reaping a harvest of benefits, from improved student mental health and attendance to better academic engagement, by moving beyond simple horticulture.
A Stranger's Hug Saved My Day: Kindness Restores Faith
A powerful personal account reveals how a simple act of compassion from a stranger – a nurse who offered a hug to a woman crying on a train platform – created a ripple effect of hope and connection, reminding us of the profound impact of human kindness in
Sam Frost's emotional 'house of cards' collapse revealed
Former Home and Away star Sam Frost shares a raw and vulnerable moment on social media after a literal household disaster triggers a powerful metaphor for her mental health struggles, prompting an outpouring of support from fans.
New York declares social media public health hazard
New York City officially classifies social media as an environmental toxin, launching a bold public health offensive against tech companies to protect adolescent mental wellbeing.
Florida school mental health plan sparks parental rights debate
Florida First Lady Casey DeSantis launches a controversial mental health programme for schools, facing criticism for its approach to parental consent and student privacy.
Supernanny Jo Frost's Shocking Health Scare & Warning
Beloved parenting expert Jo Frost opens up about a terrifying private health battle that forced her to reassess her own advice, urging families to prioritise their wellbeing.
White Lies: The Hidden Toll on Your Mental Health
New psychological research reveals the hidden toll of everyday dishonesty. Discover why those 'harmless' white lies are more corrosive to your wellbeing than you think, and learn the strategies experts recommend for embracing radical honesty.
London's Meditation Surge: Healing After COVID
Discover how Londoners are turning to meditation and mindfulness to combat the lasting mental health effects of the COVID-19 pandemic, with classes and apps seeing a record surge.
Gen Z's Crafting Revolution: Knitting as Mental Health Medicine
Discover why Generation Z is turning to traditional crafts like knitting, pottery, and crochet as a powerful antidote to digital burnout and anxiety. Explore the science behind crafting's therapeutic benefits and its booming popularity.
Is Curiosity The Secret Key to Healthy Ageing?
New scientific research reveals a fascinating link between maintaining a curious mindset and enjoying better physical and mental health in our later years. Discover how a thirst for knowledge can protect your brain and add life to your years.
Lisa Snowdon's stark burnout warning: 'You feel broken'
TV and radio presenter Lisa Snowdon opens up about her severe burnout experience, detailing the debilitating symptoms and sharing her crucial advice for recovery and recognising the warning signs.
Lisa Snowdon's Japanese Sleep Routine Cures Insomnia
TV presenter Lisa Snowdon partners with DFS to champion a groundbreaking Japanese sleep method, sharing how a simple 10-minute nightly ritual banished her insomnia and improved her wellbeing.
Davina McCall Reveals Her Belief in God
TV presenter Davina McCall shares a profound personal revelation about her belief in God and how it intertwines with her mental wellbeing, fitness, and navigating life's challenges in a candid new interview.
Lost Your Spring? The Walking-Mental Health Link Revealed
New research uncovers a startling decline in the springiness of our step, connecting it directly to our collective mental health and offering a simple, powerful solution.
Love Boosts Mental Health, Scientific Study Reveals
New scientific research reveals that feelings of love have a powerful, measurable effect on mental health, significantly reducing symptoms of anxiety and depression. Discover the fascinating findings from the Laureate Institute for Brain Research.
Scientists Identify the Most Unhappy Age in the UK
Groundbreaking research reveals the precise age when happiness hits a dramatic low, with career pressures and social comparisons creating a perfect storm of discontent in British adults.
Secondary school starters show alarming wellbeing decline
Exclusive research uncovers a significant decline in mental health and happiness among UK children as they transition to secondary school, with urgent calls for systemic support.
Happy Sympathy: The Antidote To Global Pain
Explore the powerful cultural shift towards 'Happy Sympathy' – a revolutionary approach to global empathy that balances compassion with joy, offering a new way to heal our collective trauma without being consumed by the world's suffering.
The 'Unhappiness Hump': Why 47-48 Are Our Worst Years
Groundbreaking UK research pinpoints the ages of 47 to 48 as the lowest point for mental wellbeing, dubbing it the 'unhappiness hump'. Discover the science behind the midlife crisis and why happiness rebounds after 50.
Science Reveals Why Taking a Deep Breath Actually Works
Groundbreaking neuroscience reveals why the ancient wisdom of deep breathing is a potent tool for reducing stress, enhancing memory, and boosting your immune system.
I Call Myself a Lonely Senior at 30 - UK's Hidden Crisis
Exclusive: A 30-year-old's heartbreaking account of modern loneliness reveals a growing public health crisis affecting millions of young Britons. Discover why isolation isn't just affecting the elderly.
Secret to Happy Retirement for Men? Don't Retire, Study Says
New research from the University of West London uncovers the surprising key to male wellbeing in later life: staying in the workforce. Find out why gradual retirement beats a full stop.
How to Be More Present and Truly Seize the Day
Struggling to live in the moment? Discover actionable strategies from a leading psychologist to overcome 'time anxiety', quieten your inner critic, and finally start carpe-ing the diem.
St Ives Crowned UK's Happiest Seaside Town
The picturesque Cornish town of St Ives has been officially named the happiest place to live in the UK, according to the latest Office for National Statistics data, beating out rivals with its stunning beaches and vibrant community spirit.
The Shower Slip That Forced Me to Confront My Burnout
A Guardian writer reveals how a terrifying slip in the shower became a catalyst for profound change, leading her to quit her job and completely redefine her relationship with work and exhaustion.
Rugby star’s depression battle: "I nearly drove into a wall"
A professional rugby player opens up about his mental health struggles, revealing the terrifying moment he contemplated driving into a wall during a crippling depressive episode.
10 Daily Habits for Better Health
Discover easy yet effective daily habits that can transform your health, from mindful hydration to better sleep routines.
Chris Hemsworth's health scare forces career rethink
Hollywood superstar Chris Hemsworth reveals a shocking health diagnosis that made him rethink his career and personal life. Discover how the 'Thor' actor is prioritising his wellbeing.
UTS slammed for mental health tips before job cuts
UTS staff were left furious after receiving 'tone-deaf' wellbeing advice just days before facing potential redundancies. Critics slam the university for insensitivity amid looming layoffs.
Page 3 of 4