Forget 10,000 Steps: Better Walking Target Revealed
New research reveals you don't need 10,000 daily steps for significant health benefits. Discover the science-backed step count that delivers real results for weight loss and wellbeing.
New research reveals you don't need 10,000 daily steps for significant health benefits. Discover the science-backed step count that delivers real results for weight loss and wellbeing.
The Department for Work and Pensions is urging Britons to check if they're eligible for Attendance Allowance as thousands miss out on vital financial support worth up to £434 monthly.
Groundbreaking research reveals Parkinson's disease may originate in the gut years before brain symptoms appear, opening new possibilities for early intervention and treatment.
Maria Branyas Morera, the world's oldest living person at 117, attributes her incredible longevity to exceptional gut health, according to groundbreaking research that could revolutionise how we understand ageing.
Discover how Gut Wealth's innovative supplement is helping IBS sufferers manage symptoms through targeted probiotics and digestive enzymes. Our in-depth review examines the science behind this gut health solution.
In a sweeping benefits overhaul, the DWP has confirmed millions more working Britons could qualify for vital financial support including PIP, Carer's Allowance and Universal Credit.
The NHS has released crucial guidance about stomach and gut symptoms that could indicate serious health conditions. Discover the warning signs you should never ignore.
Discover how the Gut Wealth Daily Synbiotic could revolutionise digestive wellness. Our in-depth review examines if this premium supplement lives up to its promises for bloating, discomfort, and gut health.
New research suggests a daily cup of rooibos tea could be a simple, delicious weapon against chronic inflammation and a key to unlocking better gut health. Discover the science behind this caffeine-free super-beverage.
Major changes are coming for those on health-related benefits as the DWP launches a new 'Work Capability Assessment' review. Find out how it affects you and what you need to do next.
A groundbreaking study from the University of Cambridge shows that swapping your car for walking or cycling slashes the risk of early death and heart disease. Discover how active travel transforms your daily commute into a powerful health boost.
A leading NHS surgeon reveals a simple, three-ingredient 'internal shower' drink to transform your gut health, aid digestion, and support muscle growth. Discover the easy recipe you can make at home.
Discover the remarkable health benefits of kefir, the fermented dairy drink that's taking the wellness world by storm. Learn about its origins, how it's made, and why it's superior to yogurt for gut health.
Discover the science-backed health benefits of wheatgrass juice, from boosting immunity to potentially aiding in cancer prevention. A nutritionist explains why this potent green deserves a spot in your wellness routine.
Renowned health expert Professor Tim Spector reveals five delicious, science-backed recipes to strengthen your immune system and fight off winter illnesses naturally.
Leading epidemiologist Professor Tim Spector issues a stark warning about a common breakfast item, linking it to poor gut health and inflammation. Discover the surprising culprit and what to eat instead for better digestion and overall wellness.
Exclusive: The Department for Work and Pensions discloses the most common health conditions receiving Personal Independence Payment support, with mental health and musculoskeletal disorders topping the list.
In a landmark move, the DWP has overhauled the Personal Independence Payment system, adding 178 health conditions to a fast-tracked 'light touch' review list. This major reform promises to slash waiting times and reduce assessment burdens for thousands of
Exclusive: Over 1.4 million UK households are failing to claim vital Pension Credit support worth thousands. Our guide reveals how to check eligibility and secure your entitlement.
Discover five flavour-packed, gut-friendly recipes from top nutritionists. From a vibrant Rainbow Salad to a decadent Chocolate & Avocado Mousse, boost your digestion and overall wellness with these easy, expert-approved dishes.
A leading Harvard gastroenterologist issues a surprising warning about a common fruit that could be sabotaging your gut health, causing inflammation and bloating. Discover the science-backed alternatives for optimal digestion.
Groundbreaking research from the University of Reading suggests that indulging in apple pie could be good for your gut health, thanks to a unique type of fibre that survives the baking process.
Leading UK gastroenterologists reveal a revolutionary, no-cost technique to transform bowel health and end chronic constipation. Discover the science behind the 'Toilet Yoga' method taking the NHS by storm.
Discover the revolutionary Gut Wealth capsules, a powerful probiotic and prebiotic supplement now available at a massive 70% discount. Learn how this UK-made formula supports digestion, immunity, and overall wellness.
Loose Women panellist Frankie Bridge opens up about her debilitating battle with Irritable Bowel Syndrome (IBS), sharing the 'brutal' impact it has on her daily life and career.
Exclusive guide reveals the complete list of health conditions and disabilities that could make you eligible for vital DWP financial support, including PIP and ESA.
Discover the little-known health conditions that could secure you up to £737 each month from the DWP. Our comprehensive guide reveals eligibility criteria, application tips, and how to navigate the claims process successfully.
Groundbreaking UK research reveals a direct link between a common food poisoning bacterium and an increased risk of colon cancer, with nearly 100,000 people exposed annually.
Discover the remarkable health benefits of kefir, the fermented dairy drink that's taking the UK wellness scene by storm. Learn how this ancient probiotic superstar can transform your gut health, boost immunity, and become your daily wellness ritual.
Groundbreaking research from the University of Surrey suggests a daily dose of a specific prebiotic protein powder could significantly improve memory and cognitive function in older adults, offering a potential breakthrough in the fight against dementia.