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Category : Search result: exercise at home
'Refurbished' Home Listed for £225k Has Shocking Flaw
A UK homeowner faces backlash after listing a 'refurbished' property for £225,000, with house hunters quickly spotting a massive and alarming structural issue in the photos.
Republican Workout Goes Viral in UK Fitness Scene
A revolutionary fitness challenge blending politics and exercise has taken social media by storm. Discover how this Republican-inspired workout is transforming UK fitness routines and sparking nationwide participation.
Skydiving accident survivor gets life-changing home makeover
A man left paralysed from the waist down in a skydiving accident has received a breathtaking home transformation on George Clarke's Beautiful Builds, finally gaining independent access to his kitchen and a new lease on life.
Ruth Langsford's Folding Pilates Reformer on Sale
Loose Women star Ruth Langsford credits her incredible figure to a clever folding Pilates reformer. Get the inside scoop on the machine that's taking over her home gym and how you can grab it for less in the Amazon Spring Sale.
115 Bodies Found in 'Abhorrent' Conditions at Funeral Home
Shocking discovery at a Colorado funeral home as authorities find 115 bodies improperly stored, with some dating back to 2019. Families speak of their devastation as FBI joins investigation.
Best Home Security Cameras in the UK
Discover the best home security cameras available in the UK to keep your property safe. From smart doorbells to wireless surveillance, find the perfect solution for your needs.
22 rattan home upgrades from £8!
Discover affordable and stylish rattan home accessories to transform your space, with prices starting as low as £8. Perfect for a chic summer refresh!
11 mins of tennis daily = 10 more years of life?
A groundbreaking study suggests that playing tennis for just 11 minutes a day could add up to a decade to your lifespan. Discover how this fun and social sport boosts longevity.
UK Emergency Alert Test: Labour's Major Safety Exercise
The UK is set to witness one of its largest public safety exercises as the Labour government prepares to test the emergency alert system nationwide.
3-Minute Killer Workout: Transform Your Body Fast!
Discover the ultimate 3-minute workout that promises to reshape your body without stepping foot in a gym. Perfect for busy lifestyles!
Walking faster may slash heart attack risk
A groundbreaking study suggests that increasing your walking speed and distance may significantly reduce the risk of heart attacks and improve overall cardiovascular health.
Why fitness instructors lie about rep counts
Fitness enthusiasts are calling out instructors for misleading rep counts in workouts. Discover why this small lie is causing big frustration.
Test your skills with today's medium Sudoku!
Sharpen your mind with today's medium-level Sudoku puzzle. Perfect for a quick mental workout or a relaxing break. Can you solve it?
Weighted Vests: UK’s Top Fitness Trend
Discover how weighted vests are revolutionising workouts across the UK, boosting strength, endurance, and calorie burn. Experts weigh in on the benefits and risks.
Oxford care home residents deported to Ghana
A shocking report reveals that vulnerable residents from an Oxford care home were forcibly deported to Ghana by the Home Office, sparking outrage and calls for accountability.
Easy Sudoku Puzzle to Boost Your Brainpower
Kickstart your day with a fun and easy Sudoku challenge from The Guardian. Perfect for beginners and puzzle lovers alike!
Jen Shah exercises in prison with Holmes and Maxwell
Former 'Real Housewives of Salt Lake City' star Jen Shah has been seen working out in the prison yard alongside high-profile inmates Elizabeth Holmes and Ghislaine Maxwell.
Man loses 16 stone in year without surgery
A man reveals his incredible 16-stone weight loss journey in just one year, sharing the simple lifestyle changes that transformed his health without drastic measures.
Japanese ‘forest bathing’ fitness craze hits UK
A revolutionary Japanese fitness trend, blending mindfulness with gentle exercise, is sweeping across Britain—offering a refreshing alternative to high-intensity workouts.
Free Wall Pilates App: 28-Day Weight Loss Challenge
Discover how a free Wall Pilates app is helping thousands achieve weight loss and toned muscles with just 10 minutes a day. No equipment needed!
NHS spin classes help fight osteoarthritis pain
New research suggests that NHS-recommended spin classes could significantly reduce pain and improve mobility for osteoarthritis patients, offering a drug-free alternative for symptom management.
NHS prescribes exercise as powerful medicine
The NHS is championing physical activity as a key treatment for chronic conditions, reducing reliance on medication. Discover how exercise is transforming healthcare.
Post-workout stretching may increase stroke risk
A common post-exercise habit may increase the risk of stroke, according to new medical research. Find out what you should avoid after workouts.
Spin classes may ease hip osteoarthritis pain
New research indicates that indoor cycling may help reduce symptoms of hip osteoarthritis, offering a low-impact exercise alternative for sufferers.
Top 30 Home Buys: Editor's Picks for Every Room
Discover the Interiors Editor's handpicked selection of the best home buys this season, from stylish furniture to affordable decor essentials.
100 Kettlebell Swings: Benefits & Risks
Discover the benefits and risks of the popular 100 kettlebell swings challenge. Learn how this intense workout can transform your fitness routine.
US Navy sailor missing near Darwin during Talisman Sabre
A US Navy sailor has gone missing during the Talisman Sabre military exercise off the coast of Darwin, Australia. Search and rescue operations are ongoing.
Wearable boosts heart & brain health in 15 mins/day
A groundbreaking new wearable device promises to enhance both heart and brain function with minimal daily exercise, offering a simple solution to improve overall health.
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