Pretzels: The Hidden Blood Pressure Danger in Your Snack Drawer
New research reveals why that innocent-looking bag of pretzels might be a silent saboteur of your heart health, posing a greater risk to blood pressure than many realise.
Category : Search result: dietary change
Expert Warning: Vitamin Supplements Can Lower Your Levels
Leading health experts issue a startling alert that a widely taken vitamin supplement may be having the opposite effect, dangerously depleting the very nutrient it promises to boost. Discover the science behind the concerning findings.
Vitamin Warning: Popular Supplement Depleting Nutrient Stores
Leading UK nutritionists sound the alarm on a common vitamin that could be secretly sabotaging your body's vital nutrient reserves, leading to serious long-term health consequences.
Australia's Climate Warning: Soaring Heat Deaths & Economic Ruin
A landmark Australian government report delivers a stark warning: climate change is an immediate threat to lives and the economy, with heat-related deaths and colossal costs set to skyrocket without urgent action.
Apple Pie's Surprising Health Benefits Revealed in New Study
Groundbreaking research from the University of Reading suggests that indulging in apple pie could be good for your gut health, thanks to a unique type of fibre that survives the baking process.
Doctor's Two Essential Foods for Over-40s Health
A leading doctor shares two simple dietary additions that could transform your health after 40, helping combat inflammation and boost wellbeing.
Keto Diet May Combat Depression Symptoms, New Study Reveals
New research from Ohio suggests a ketogenic diet may significantly reduce symptoms of depression and improve overall mental wellbeing, offering a potential dietary intervention for mental health.
'Healthy' Food Swap Linked to 15% Higher Stroke Risk
Groundbreaking research from the French National Institute of Health and Medical Research suggests that a common 'healthy' food swap for meat could be associated with a significantly increased risk of cardiovascular events. Discover the surprising finding
Revolutionary Hangover Cure Pill Discovered by Scientists
Groundbreaking research from British and Australian universities reveals a revolutionary dietary supplement that could prevent hangovers by blocking alcohol's toxic byproduct. Discover how this could change social drinking forever.
Shop Window Reflection Made Me Quit Job & Lose 8 Stone
A woman's life was transformed after a shocking glimpse of her own reflection led her to lose 8 stone and completely overhaul her health, diet, and career.
Simple breakfast swap could slash bowel cancer risk
Leading cancer specialists have identified a powerful dietary change that could significantly reduce your risk of developing bowel cancer. Discover the easy breakfast swap backed by scientific research.
Meat Consumption Could Reduce Anaemia Risk - Study
Groundbreaking UK research reveals a surprising link between meat consumption and a reduced risk of anaemia, challenging conventional dietary wisdom and offering new insights for public health.
Supplement Reverses Diabetes and Melts Fat
A landmark UK study reveals a common dietary supplement, inositol, achieves remarkable weight loss and blood sugar control results, offering new hope for millions with prediabetes and type 2 diabetes.
NHS's 32p food plea to slash disease risk
NHS experts are championing a humble 32p pantry staple as a powerful weapon against heart disease, diabetes, and cancer. Discover the science behind this simple dietary switch that could transform the nation's health.
FODMAP Diet Breakthrough: Eases IBS & Boosts Gut Hormones
Groundbreaking research reveals how a specialised low FODMAP diet not only calms irritable bowel syndrome but also triggers a powerful gut hormone response that could transform treatment for millions suffering from chronic digestive misery.
Turmeric Fights Diabetes and Aids Weight Loss, Study Finds
Groundbreaking UK research discovers that a natural compound in the common curry spice, turmeric, could revolutionise the management of type 2 diabetes and support healthy weight loss, offering a new dietary supplement strategy.
Why I ditched normal shoes forever
One woman's bold wardrobe transformation has sparked debate after she vowed never to wear 'normal' shoes again. Discover why comfort trumped convention in her footwear revolution.
Full-fat milk heart health benefits revealed in new study
A groundbreaking study challenges NHS dietary advice, suggesting full-fat milk may not harm heart health as previously thought. Discover the latest findings on dairy and cardiovascular wellness.
Vitamin Supplements Warning: Expert Reveals Hidden Dangers
A leading nutritionist warns about the potential risks of overusing vitamin supplements and shares expert advice on safer alternatives for optimal health.
Prince George's surprising dietary preference revealed
Discover the unique dietary preference of Prince George that has caught everyone's attention. A fascinating insight into how the young royal enjoys his meals.
Picky eater slammed over buffet snub
A fussy diner has sparked outrage after refusing to eat from a buffet designed to cater to diverse dietary needs, with critics calling the behaviour 'rude' and 'insensitive'.
NHS High-Fibre Advice Trends on TikTok
Discover why NHS dietary advice on high-fibre foods is trending on TikTok and how it can transform your health.
Cutting processed foods may prevent 7,000 heart cases yearly
New research from Queen Mary University of London shows reducing ultra-processed food consumption by 10% could prevent thousands of UK heart disease cases annually.
Gluten-free diets may not help IBS sufferers
A groundbreaking study suggests that gluten-free diets may not alleviate IBS symptoms, challenging common dietary advice for gut health sufferers.
Trump: Coca-Cola should use cane sugar again
Former President Donald Trump suggests Coca-Cola should bring back its original cane sugar recipe in the US, sparking debate among fans and experts alike.
China's heatwave drives record electricity demand
China faces an extreme heatwave, pushing electricity consumption to record highs amid rising temperatures and climate concerns.
China's electricity demand hits record high in heatwave
China's power grid faces unprecedented strain as extreme summer temperatures drive electricity consumption to historic highs, testing infrastructure resilience.
Brazil passes bill weakening environmental protections
Brazil's Congress has approved a highly contentious bill that dismantles decades of environmental safeguards, sparking outrage among activists and scientists.
The 3.5% Protest Rule That Changes Nations
Discover the surprising power of the '3.5% rule' in protests and how a small but committed minority can reshape societies. Learn from historical examples and modern movements.
Good Morning Britain replaced in ITV schedule shake-up
ITV announces a surprising shake-up for Good Morning Britain, replacing it with an extended Lorraine show, leaving fans divided.
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