The picturesque Cornish town of St Ives has been officially named the happiest place to live in the UK, according to the latest Office for National Statistics data, beating out rivals with its stunning beaches and vibrant community spirit.
A Guardian writer reveals how a terrifying slip in the shower became a catalyst for profound change, leading her to quit her job and completely redefine her relationship with work and exhaustion.
A professional rugby player opens up about his mental health struggles, revealing the terrifying moment he contemplated driving into a wall during a crippling depressive episode.
New research reveals how unpaid overtime is eroding work-life balance, with employees sacrificing personal time for professional demands. Experts warn of long-term consequences for wellbeing and productivity.
A father was left stunned after his son's Play-Doh sculpture fetched an astonishing £500 on eBay, sparking a viral sensation and debate over kids' creativity.
Exploring the fascinating intersection of AI and human creativity, from music bands to animated cartoons, and what it means for the future of art.
Discover easy yet effective daily habits that can transform your health, from mindful hydration to better sleep routines.
Hollywood superstar Chris Hemsworth reveals a shocking health diagnosis that made him rethink his career and personal life. Discover how the 'Thor' actor is prioritising his wellbeing.
UTS staff were left furious after receiving 'tone-deaf' wellbeing advice just days before facing potential redundancies. Critics slam the university for insensitivity amid looming layoffs.
As the new school year approaches, many children experience anxiety. Learn how parents can support their mental health with practical strategies.
London Mayor Sadiq Khan calls on businesses to adopt flexible working hours as the capital braces for soaring temperatures, prioritising employee wellbeing.
Discover how dancing can boost your physical and mental wellbeing, from improving heart health to reducing stress. Science-backed reasons to hit the dance floor today!
As the UK braces for another heatwave, experts warn of the hidden mental health risks linked to extreme heat. Learn how to stay safe and protect your wellbeing.
New research suggests that reducing work hours can boost productivity and improve employee wellbeing. Could a shorter workweek be the future of employment?
A prominent NRL player shares his emotional journey through mental health struggles, offering hope and advice to others facing similar challenges.
Discover how nature serves as a sanctuary for neurodivergent individuals, as explored in Joe Harkness's inspiring book 'Neurodivergent Nature'.
Western Bulldogs' rising talent Jamarra Ugle-Hagan shares his inspiring journey of battling and conquering mental health challenges, offering hope to fans and young athletes.
As artificial intelligence reshapes creativity, the organic elegance of Art Nouveau offers a compelling counterbalance. Discover why this 19th-century aesthetic is experiencing a resurgence.
Discover how indoor gardening can reduce stress, improve air quality, and enhance mental health, according to new research.
New research suggests that immersing yourself in natural environments can significantly improve mental health and reduce symptoms of depression.
A heartfelt tribute to Matthew Law, whose vibrant spirit and dedication to the arts left an indelible mark on all who knew him.
New research reveals the profound mental health benefits of spending time in nature, especially for urban residents. Discover simple ways to reconnect with the outdoors.
A groundbreaking study highlights how spending time in nature significantly improves mental wellbeing, reducing stress and anxiety.
OpenAI's ChatGPT introduces new features aimed at mental health support, raising hopes—and concerns—about AI-powered therapy.
A leading psychologist urges UK residents to take control of their digital habits by turning off notifications, highlighting the benefits for mental wellbeing.
A Southern California resident turned to sewing during lockdown, discovering a therapeutic hobby that transformed her life.
ABC Radio’s Richard Fidler shares how walking enhances deep conversations and creativity in his acclaimed podcast.
Former Chancellor Jeremy Hunt highlights a concerning surge in UK workers taking sick leave for anxiety and depression, urging urgent action on workplace mental health support.
A tribute to the life and legacy of Margaret Boden, the groundbreaking scholar whose work bridged artificial intelligence and human creativity.
Feeling exhausted and overwhelmed? Discover practical strategies to prevent burnout and restore balance in your life with these expert-backed tips.