BBC Breakfast's Jon Kay reveals his unusual morning ritual
BBC Breakfast presenter Jon Kay reveals the surprising morning habit he maintains even on his days off from the early morning show, explaining why he can't break the routine.
Category : Search result: breakfast foods
Meera Sodha's Chipotle Tofu Breakfast Burrito Recipe
Transform your breakfast routine with this flavour-packed vegan breakfast burrito featuring smoky chipotle tofu, creamy pinto beans and fresh avocado from acclaimed cookbook author Meera Sodha.
Ultra-Processed Foods: The Surprising Truth
Leading nutrition researcher reveals which ultra-processed foods you can keep in your diet and which to avoid for better health. Discover the truth behind the headlines.
Breakfast food that could slash dementia risk revealed
A leading medical expert shares how adding one simple, tasty food to your morning routine could significantly reduce your risk of developing dementia and boost brain health.
Nutritionist: 5 'Healthy' Foods Sabotaging Your Diet
A leading nutritionist exposes the common 'health' foods that could be hindering your weight loss goals and shares simple swaps for real results.
Man Finds Full English Breakfast For Just £4.99
A budget-conscious foodie embarks on a quest to find Britain's most affordable full English breakfast, testing a £4.99 meal deal with surprising results.
I Tried Nando's Rare Breakfast Menu - One Item Stole The Show
An exclusive first look at Nando's secret breakfast trial in the UK. Discover the Peri-Peri eggs, breakfast pittas, and whether this limited menu is worth waking up for.
NHS GPs Endorse Viral 'Lazy Girl Breakfast' TikTok Trend
NHS doctors are endorsing the viral 'Lazy Girl Breakfast' TikTok trend, confirming it's a nutritious, time-saving option for busy Brits. Discover why this simple meal is a GP-approved winner.
Gut Expert: Stop Eating This Breakfast Food Now
Leading epidemiologist Professor Tim Spector issues a stark warning about a common breakfast item, linking it to poor gut health and inflammation. Discover the surprising culprit and what to eat instead for better digestion and overall wellness.
Menopause Coach's Breakfast Swap For Weight Loss
A leading weight loss coach specialising in menopause shares her simple breakfast trick to combat hormonal weight gain, boost energy, and kickstart metabolism, based on surprising scientific findings.
McDonald's launches epic new hash brown breakfast sandwich
McDonald's UK is shaking up the breakfast scene with a massive new menu addition – the Hash Brown Double Sausage & Egg McMuffin, combining all the morning favourites into one epic sandwich.
Full English Breakfast: The One Item Brits Are Ditching
Top UK chefs reveal the one item that's falling out of favour on the classic Full English breakfast plate, signalling a change in our morning dining habits.
1 Million Gen Z Brits Eat Chips for Breakfast Weekly
A startling new study reveals Britain's changing breakfast habits, with a million young adults now regularly opting for a plate of chips over traditional morning meals, raising health concerns.
Early Breakfast Slashes Diabetes Risk - Harvard Study
New research from Harvard suggests that eating breakfast before 7am significantly reduces the risk of developing type 2 diabetes, challenging conventional wisdom on meal timing and metabolic health.
Heston Blumenthal's fat-free food health warning
Michelin-starred chef Heston Blumenthal issues a stark warning against ultra-processed 'fat-free' foods, revealing the hidden health risks and deceptive industry practices.
6 Science-Backed Foods to Beat High Blood Pressure
New research reveals six key dietary additions that can significantly lower blood pressure. Discover how potassium, calcium, and magnesium work together to combat hypertension and improve heart health.
Fatty Processed Foods Can Trigger Severe Asthma
Groundbreaking research reveals a direct link between high-fat, processed diets and increased inflammation in the lungs, potentially worsening asthma symptoms and severity.
Sydney Cafe's £70 'Manly Man' Breakfast Sparks Fury
A Sydney beachside cafe's £70 'Manly Man' breakfast, featuring 18 eggs, a kilo of bacon, and more, has ignited a fierce online debate about value, indulgence, and culinary ambition.
Victoria Beckham's Fullness Secret: Her Go-To Breakfast
Victoria Beckham swears by a specific breakfast to maintain her famous figure and energy levels. Discover the surprisingly simple dish that keeps Posh Spice satisfied all day long.
Cayenne Pepper: Vision & Heart Health Benefits
Discover how cayenne pepper can boost your vision, improve heart health, and offer a range of other surprising benefits. A fiery addition to your diet with science-backed perks!
Breakfast foods you should avoid for better health
A leading health and fitness expert shares surprising breakfast foods that could be sabotaging your energy levels and overall health. Discover what to skip for a better start to your day.
Cancer food myths busted: 10 safe items
Experts debunk common misconceptions about cancer-causing foods, revealing the truth behind popular dietary fears.
Home Bargains' £4.99 full English shocks shoppers
A hidden gem inside Home Bargains offers a hearty full English breakfast for under a fiver, leaving shoppers stunned by its quality and value.
5 Foods That Reduce Diabetes Risk
New research reveals five simple dietary choices that could significantly lower your chances of developing type 2 diabetes. Find out which foods to add to your plate today.
Ultra-processed foods cause 32 health harms, study finds
A major study reveals shocking links between ultra-processed foods and serious health risks, urging immediate dietary changes.
58% of American diet linked to cancer - study
A new study reveals that more than 50% of the average American diet consists of ultra-processed foods linked to cancer. Experts warn of long-term health risks.
How Much Protein Do You Really Need?
Discover the optimal daily protein intake, the best high-protein foods, and expert advice to fuel your body effectively.
French Fries Linked to Higher Diabetes Risk
New research suggests frequent consumption of french fries may increase the risk of type 2 diabetes. Discover the findings and healthier alternatives.
Chocolate Banana Baked Oats: Freezer-Friendly Breakfast
Whip up this delicious chocolate banana baked oats recipe for a fuss-free, freezer-friendly breakfast that’s both nutritious and indulgent.
Ultra-processed foods: The hidden health risks
Nutritionists reveal the shocking truth about ultra-processed foods and why you should check the ingredients list carefully.
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