Japanese Walking Method Beats 10,000 Steps
Discover how Japan's unique 'interval walking' approach could deliver better health benefits than the conventional 10,000-step goal, according to new research.
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Ninja Dual Air Fryer Hits Lowest Price This Year
Kitchen enthusiasts rejoice! Ninja's acclaimed dual drawer air fryer has plummeted to its most competitive price this year, creating the perfect Prime Day opportunity for health-conscious cooks.
Amazon Under-Desk Treadmill: 45% Off Deal
Transform your work-from-home setup with this incredible Amazon walking pad deal. Get fit while you work with massive savings on this space-saving treadmill.
Forget 10,000 Steps: Better Walking Target Revealed
New research reveals you don't need 10,000 daily steps for significant health benefits. Discover the science-backed step count that delivers real results for weight loss and wellbeing.
Heathrow runway collision: Delta and Korean Air jets crash
Exclusive: Dramatic airport chaos unfolds as Delta Air Lines and Korean Air passenger planes collide on Heathrow runway, sparking major investigation into aviation safety protocols.
Bosch Series 6 Air Fryer: Honest Review
Discover how the Bosch Series 6 Air Fryer revolutionises healthy cooking with rapid air technology and smart features that deliver crispy results with up to 70% less fat.
London air pollution: 74K asthma cases cost NHS £300M yearly
Groundbreaking UCL research reveals London's air pollution causes 74,000 asthma cases and costs NHS £300 million yearly. Discover which boroughs face the greatest health threat.
Walk Backwards to Boost Brain Health and Fight Dementia
Groundbreaking UCLA research suggests the viral 'retro-walking' trend could significantly boost brain health, improve memory, and help protect against cognitive decline. Discover the surprising science behind walking backwards.
Ultimate Air Fryer Buying Guide: Choose Your Perfect Model
Discover expert tips on selecting the perfect air fryer for your needs. Learn about capacity, features, and top brands to make an informed decision for healthier cooking.
UK Trials Pedestrian Fast Lanes in Major Cities
Exclusive: Innovative 'pedestrian fast lanes' are being piloted in Manchester and London to combat overcrowding on busy pavements, aiming to revolutionise urban walking.
UK homes told to open windows daily in health alert
A stark new warning from the UK Health Security Agency advises all households to ventilate their homes for 10 minutes daily to combat a dangerous build-up of indoor air pollution from cooking, cleaning, and heating.
Japanese Interval Walking: Transform Your Fitness in 30 Minutes
Discover the revolutionary Japanese Interval Walking technique proven to boost fitness, burn fat, and improve health in just minutes a day. This simple yet powerful trend is transforming lives across Britain.
New 66-Mile Petworth Way Walking Trail Launched in Sussex
Explore the newly launched Petworth Way, a spectacular 66-mile walking route through the heart of the South Downs National Park, connecting ancient woodlands, historic estates, and charming Sussex villages.
40% Off Regatta Waterproof Walking Shoes - Just £35.99!
Grab a pair of Regatta Men's Cairn Waterproof Walking Shoes for just £35.99, slashed from £60. Save 40% on these comfortable, all-weather boots perfect for spring adventures. Limited stock available.
Andrew Lincoln Reveals Why He Left The Walking Dead
The Walking Dead star Andrew Lincoln opens up about his heartbreaking decision to leave the hit series, citing family sacrifices and emotional toll as key reasons behind his dramatic exit.
1 Mile a Day for 100 Days: His Amazing Transformation
Discover the incredible physical and mental health transformation achieved by a man who committed to walking just one mile every day for 100 consecutive days. His inspiring journey proves that small, consistent steps can lead to life-changing results.
UN Demands Clean Air Be Made a Fundamental Human Right
A landmark UN Human Rights Council resolution pushes for clean air to be recognised as a universal human right, calling for urgent global action to tackle the public health emergency caused by toxic pollution.
Apple iPhone Air Pre-Order Date Leaked for December
Apple's highly anticipated 'iPhone Air' could be available for pre-order as early as this December, according to a major leak. Get the full scoop on the specs, design, and potential release window.
UK's Best Autumn Walking Destination Revealed
Discover the breathtaking UK region crowned the best for an autumn walking holiday, with stunning landscapes, charming villages, and cosy pubs perfect for crisp seasonal days.
New Car-Free Wordsworth Walking Trail in Lake District
Explore the Lake District's stunning landscapes on a new 46-mile walking trail from Windermere to Grasmere, retracing Wordsworth's steps without a car. Sustainable travel guide.
Andrew Lincoln Bans His Kids From Watching The Walking Dead
The Walking Dead star Andrew Lincoln reveals he forbids his children from watching his hit zombie show, citing its intense horror and gore as too disturbing for young viewers.
Walking: The Simple Cure for Chronic Back Pain?
Groundbreaking research reveals that adopting a regular walking routine can be a powerful, drug-free solution to manage and prevent recurring back pain, offering new hope for millions.
When Do Babies Walk? Your UK Guide to First Steps
Wondering when your baby will take their first steps? Our expert guide covers the average walking age in the UK, key developmental signs, and top safety tips to encourage your little one.
Best Ninja Air Fryer UK: 2024 Expert Review & Comparison
Discover the best Ninja Air Fryer for your UK kitchen. Our expert review breaks down the top models, from the Foodi MAX to the FlexDrawer, to help you achieve crispy, healthy meals with up to 65% less fat.
Ninja Crispi Air Fryer Review: Ultimate Kitchen Upgrade?
Our in-depth review of the Ninja Crispi Air Fryer. Discover if this premium appliance delivers on its promise of guilt-free, crispy favourites with 75% less fat and is worth the investment for your British kitchen.
The Wrekin: A Stunning Shropshire Hill Walk With Epic Views
Escape to the Shropshire countryside for a stunning walk up The Wrekin hill. This guide covers the easy route, what to see, and the incredible panoramic rewards at the summit.
Ultimate Family Walking Holiday in the French Alps
Discover how to plan the perfect family hiking holiday in the breathtaking French Alps. Our guide covers the best routes, family-friendly refuges, and essential tips for an unforgettable adventure with kids.
Salter VertiCook View Air Fryer Review: Our Verdict
Our in-depth review of the Salter VertiCook View air fryer. Discover if its innovative vertical design, glass viewing window, and space-saving features make it a must-have for your kitchen.
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