91% of UK Adults Experience Burnout: Expert Tips
Mental Health UK reveals 91% of adults faced extreme stress. Learn to identify burnout symptoms and discover expert strategies for recovery and prevention.
Mental Health UK reveals 91% of adults faced extreme stress. Learn to identify burnout symptoms and discover expert strategies for recovery and prevention.
Discover expert strategies for maintaining peak physical and mental health through midlife and beyond in this exclusive Guardian Live event on November 5th, 2025.
Relationship expert Tracey Cox reveals why women experience sudden aversion to their long-term partners during midlife and provides seven crucial steps to reignite connection and overcome relationship ruts.
American tennis star Amanda Anisimova reveals how brutal honesty about mental health struggles and burnout paved the way for her remarkable return to top-level competition in 2025.
Discover the hidden signs of work addiction and learn how to recognise if your career dedication has crossed into dangerous territory. Expert insights reveal the psychological and physical toll of workaholism.
Discover why women across Britain are trading autumn neutrals for dramatic black ensembles, finding confidence and community through gothic style beyond the Halloween season.
Discover how targeted strength workouts are revolutionising menopause management, reducing hot flushes and protecting against osteoporosis in midlife women.
Discover how UK professionals are trading traditional holidays for multiple 'micro-retirements' - shorter, more frequent adventures that combat burnout and transform work-life balance.
Groundbreaking research reveals the surprising truth about metabolism and age-related weight gain, challenging decades of common assumptions about why our waistlines expand after 40.
New research reveals women in perimenopause and menopause are embracing life-changing adventures, from motorbike journeys to career shifts, challenging stereotypes about this transformative life stage.
Ashley Graham, the trailblazing Canadian model, shares her powerful journey through menopause and reveals how strength training became her unexpected ally in navigating this transformative life stage with confidence and vitality.
Exploring the booming digital marketplace for menopause solutions and whether women are getting genuine support or just being sold expensive quick fixes.
Olympic hero Michael Johnson sounds alarm over relentless pressure on young athletes as rising track sensation Keely Hodgkinson battles injury struggles reminiscent of tennis star Emma Raducanu's career challenges
The NHS is transforming its midlife health assessments to include crucial menopause and perimenopause questions, addressing long-standing gaps in women's healthcare.
In a landmark move for women's healthcare, the NHS is integrating menopause questions into routine health assessments for the first time, transforming how midlife women receive support.
Groundbreaking NHS initiative introduces comprehensive menopause assessments during routine health checks, addressing long-standing gaps in women's healthcare across Britain.
Former Home and Away actress Isabel Lucas reveals the devastating toll of fame and the intense pressure that forced her to walk away from the hit Australian soap at the peak of her career.
Why the constant scrutiny of what parents eat is missing the bigger picture of parental burnout and overwhelming daily pressures in today's society.
Explore the global spread of China's controversial '996' working culture and its devastating impact on employee wellbeing, productivity, and work-life balance across industries.
Exclusive investigation reveals how a toxic blame culture within the NHS is driving staff to breaking point and compromising patient care across Britain.
Relationship expert Tracey Cox reveals the surprising psychological drivers behind why men trade long-term marriages for younger partners, and it's not just about physical attraction.
A British couple's bold decision to sell everything for permanent travel ended in unexpected disappointment as reality shattered their wanderlust dreams. Discover why their global adventure lasted mere months.
Sally Wainwright's explosive new drama follows a menopausal punk band's comeback tour, tackling ageism and sexism with raw energy and fury. Don't miss this groundbreaking television event.
Discover practical, science-backed methods to prevent burnout and maintain mental resilience in our demanding modern world. Learn to recognise warning signs and implement effective recovery techniques.
Jurgen Klopp opens up about his shocking decision to leave Liverpool, citing exhaustion and the relentless demands of modern football management in emotional farewell revelation.
At 31, exhausted by work and single, one British woman embarked on a transformative journey through Parisian dating culture to rediscover her zest for living. Discover how French romance became her unexpected antidote to burnout.
Discover how simple diet adjustments, exercise routines and sleep improvements can significantly reduce menopause symptoms according to latest medical research.
New research from the US and Sweden suggests obesity in midlife poses a greater dementia threat than amyloid plaques, challenging decades of Alzheimer's research and prevention strategies.
Discover everything you need to know about menopause - from early signs and symptoms to effective treatments and lifestyle adjustments that can transform your experience.
The controversial '996' work schedule - 9am to 9pm, 6 days a week - is creating a crisis in tech industries worldwide, with devastating effects on employee wellbeing and productivity.