5 Daily Habits Sabotaging Your Health
Leading health experts warn that common everyday routines - from how you sit to your phone usage - could be secretly damaging your body. Discover the surprising risks and simple fixes.
Leading health experts warn that common everyday routines - from how you sit to your phone usage - could be secretly damaging your body. Discover the surprising risks and simple fixes.
Groundbreaking UK research reveals a simple blood test could predict your risk of type 2 diabetes and severe liver disease years in advance by analysing gut microbiome molecules. Discover how this medical revolution could transform preventative healthcare
Groundbreaking UK research reveals the hidden trigger behind the deadly liver condition MASH, paving the way for revolutionary treatments that could save millions from liver transplants and cancer.
A groundbreaking new app, dubbed the 'Virtual Gynaecologist', is being celebrated by women across the UK for its empowering and accessible approach to female health, demystifying complex medical information.
Discover the future of preventative healthcare with our in-depth review of the Neko Health body scan. This cutting-edge, non-invasive screening in London offers a comprehensive health MOT in minutes, detecting potential issues before symptoms arise.
Groundbreaking UK research challenges frozen food perceptions, linking certain frozen items to dramatic blood sugar spikes. Discover which popular freezer staples could be impacting your metabolic health.
Loose Women panellist Frankie Bridge opens up about her debilitating battle with Irritable Bowel Syndrome (IBS), sharing the 'brutal' impact it has on her daily life and career.
Exclusive: Major food safety alert as ready-meal company Metabolic Meals recalls products nationwide after Salmonella outbreak leaves dozens hospitalised. Full details on affected items and safety advice.
A brave teenager's harrowing story of surviving a brutal school beating, only to be failed by crippling NHS mental health waiting lists. His family's fight for care exposes a national crisis.
Former TOWIE star Lauren Goodger opens up about devastating anxiety attacks that forced her family to return early from holiday, detailing her exhausting battle to hide her mental health struggles from her young daughter.
A troubling new health trend is emerging as doctors link prolonged toilet scrolling on smartphones to a sharp rise in painful haemorrhoids and other bowel issues. Experts reveal why this modern habit is damaging your health.
Groundbreaking UK research uncovers a critical 90-minute morning window where the risk of fatal heart events surges dramatically, changing how we understand cardiovascular health.
New research from Harvard suggests that eating breakfast before 7am significantly reduces the risk of developing type 2 diabetes, challenging conventional wisdom on meal timing and metabolic health.
New UK research establishes a direct causal link between fine particulate air pollution and the accelerated development of Lewy body dementia, a debilitating neurological disease, adding to the growing health crisis attributed to dirty air.
Beloved parenting expert Jo Frost opens up about a terrifying private health battle that forced her to reassess her own advice, urging families to prioritise their wellbeing.
A 15-year-old boy tragically took his own life after sending his mother a final 'I love you' message. An inquest hears how his family had no idea he was struggling with his mental health.
Groundbreaking NHS algorithm analyses smartphone data to identify cardiac risk factors up to six months before a heart attack occurs, revolutionising preventative healthcare.
The World Health Organization is on high alert after a new, highly lethal pathogen was identified in Cambodia. Global health experts are urgently investigating to prevent a potential pandemic.
The UK is launching a major expansion of school immunisation programmes, with over 180 new vaccination centres to be established in schools across England. This initiative targets teenagers for crucial vaccines against meningitis, HPV, diphtheria, tetanus
Exclusive: A heartbroken mother reveals how her suicidal 21-year-old daughter was denied urgent mental health support by the NHS, sparking outrage and calls for systemic reform.
The US Centers for Disease Control issues a Level 1 travel health notice for China as mosquito-borne chikungunya virus cases surge. Health experts warn of potential global spread and symptoms.
New UK research reveals that the traditional British herb, watercress, packs a serious nutritional punch, significantly benefiting cardiovascular health and aiding weight management. Discover why this leafy green deserves a permanent spot on your plate.
Health officials issue urgent warning as spring thunderstorms threaten to trigger deadly asthma epidemics. Learn the risks and how to protect yourself.
The UK government is considering a nationwide ban on the sale of energy drinks to children under 16, citing serious health risks including heart problems, obesity, and behavioural issues linked to high caffeine and sugar content.
A leading neurologist issues a stark warning about three widely used vitamin supplements, linking them to a heightened risk of strokes and brain haemorrhages. Discover which common health boosters could be putting your brain health in danger.
Shocking new study reveals millions across the UK are skipping vital NHS health checks, with younger generations and men most at risk. Experts warn of serious consequences.
New research reveals a startling link between your ability to stand on one leg for five seconds and your long-term health risks. This simple test could be a vital indicator of your future wellbeing.
An NHS GP reveals the surprising everyday mistakes you're making, from over-cleaning ears to misusing moisturiser, and shares expert advice for truly protecting your wellbeing.
As Brits fire up the grill for the late summer bank holiday, health experts issue a stark warning about the hidden dangers of sausages, bacon, and burgers, linking them to serious chronic diseases.
New research reveals the hidden physical toll of long-term stress, from soaring blood pressure to increased heart attack risk. Experts share vital advice on how to protect your heart.