Discover how Manchester-based wellness innovator LYMA is transforming the UK business landscape with its science-backed supplements and unconventional growth strategy that's capturing global attention.
From London to Manchester, rage rooms are becoming Britain's most explosive wellness trend. Find out where you can legally smash, bash and release your pent-up frustration.
Discover the truth about protein-enhanced waters sweeping the UK wellness scene. Are they the ultimate fitness hack or an overpriced gimmick? We investigate the real benefits and hidden downsides.
Curb Your Enthusiasm star Cheryl Hines reveals shocking details about husband Robert F. Kennedy Jr's extreme wellness routine, including daily sauerkraut consumption and controversial parasite cleanse methods that have raised eyebrows among medical profes
A 38-year-old mother reveals her radical £24,000-a-year biohacking routine featuring ice baths, infrared technology and advanced supplements in her quest for optimal health.
New research reveals how one straightforward daily practice can significantly reduce your resting heart rate and improve cardiovascular health. Discover the science-backed method that doctors are calling a 'game-changer' for heart wellness.
Discover how Yoga Nidra, the powerful yogic sleep practice, is helping Britons combat stress and achieve deep relaxation without traditional meditation struggles.
Discover why matcha cocktails are becoming the UK's hottest wellness-focused drinking trend, blending ancient Japanese tradition with modern mixology.
Love Island host Maya Jama reveals her secret weapon for bouncing back after R&V festival - a controversial IV drip treatment that's got everyone talking about celebrity wellness trends.
A seismic shift is occurring in British drinking culture as Generation Z embraces alcohol-free alternatives, with new research revealing nearly 30% of young adults are choosing sobriety.
Discover the science-backed health advantages of kombucha, the ancient fermented tea drink that's taking UK wellness circles by storm. From gut health to immune support, learn why this probiotic powerhouse belongs in your daily routine.
Britain's wealthiest are investing in scientifically-designed gardens featuring air-purifying plants, therapeutic landscapes and advanced wellness features to boost health and extend longevity.
Discover how the viral 'swicy' trend is revolutionising British palates as TikTok fuels a flavour revolution that's sweeping the nation's condiment shelves.
Millennials and Gen Z are leading a wellness revolution with eight key lifestyle changes that could dramatically improve their long-term health outcomes.
Discover the revolutionary 'scent snacking' trend sweeping the UK, where food-scented candles and diffusers help curb sweet cravings and support weight management goals.
A Santa Monica yoga instructor shares her revolutionary longevity formula that defies conventional wisdom about ageing and wellness.
Discover how one British couple uses carefully negotiated kink practices to manage anxiety and deepen their relationship, offering fresh perspectives on mental health and intimacy.
Groundbreaking research reveals how just 15 minutes of daily movement can deliver mental health benefits comparable to expensive wellness retreats. Discover the simple routine transforming wellbeing.
UK households are investing record amounts in eco-friendly cleaning products, supplements and sustainable goods as health consciousness reaches new heights.
Discover how tarot reading has transformed from Victorian parlour game to modern mental wellness tool, with Brits spending millions on spiritual guidance amid uncertain times.
Chloe Lattanzi shares emotional promise to continue mother Olivia Newton-John's wellness legacy through their joint business venture, Run Wellness, in exclusive interview.
A new wave of self-help literature championing radical self-interest is sweeping British bookshelves. Discover why 'selfish' advice is booming and whether putting yourself first truly leads to betterment.
Discover what neuroscience really says about dopamine fasting and whether this popular wellness trend can genuinely rebalance your brain chemistry for better focus and mental wellbeing.
Discover the science behind cold water immersion and whether this chilling trend delivers real health benefits or is just another wellness fad sweeping the UK.
From 'dupe' skincare to sleep tourism, discover how brands are capitalising on wellness trends while delivering questionable results. Experts reveal what consumers should really watch out for.
Discover how a growing movement of UK women are taking transformative solo journeys to break free from family pressures and rediscover themselves through travel.
Discover why British consumers are embracing smart drinks infused with adaptogens and CBD for stress relief and mental clarity. Explore the science behind this growing wellness trend.
From 'dupe' skincare to sleep tourism, discover how brands are exploiting wellness trends with unsubstantiated claims and potentially harmful products.
Discover the truth behind the viral ear seeding trend - an ancient acupressure technique making modern wellness claims about facial de-puffing and stress reduction.
Groundbreaking research exposes the limited effectiveness of apple cider vinegar for sustainable weight loss, challenging popular wellness trends and celebrity endorsements.