Category : Search result: foods for over 60s


Ultra-Processed Foods: The Surprising Truth

Leading nutrition researcher reveals which ultra-processed foods you can keep in your diet and which to avoid for better health. Discover the truth behind the headlines.

Monkees Songwriter Bobby Hart Dies at 89

The music world mourns the loss of Bobby Hart, the prolific songwriter who co-penned numerous 1960s hits for The Monkees, including the iconic 'Last Train to Clarksville' and 'I'm Not Your Stepping Stone'.

Over-60s Dominate HYROX Fitness Revolution

Discover why athletes over 60 are becoming the most successful cohort in HYROX, the world's fastest-growing fitness sport. Learn their training secrets and how they're smashing age stereotypes.

Common medicines could lead to a driving ban

Millions of UK drivers are being warned that common prescription and over-the-counter medicines could lead to a driving ban, a hefty fine, or even prison. Discover if your medication is on the list.

Personal Trainer Secrets for Staying Strong After 60

New research reveals how over-60s are defying age with tailored strength training. Discover the essential exercises recommended by top personal trainers to boost mobility, prevent falls, and maintain independence.

Top 10 UK Retirement Destinations for 2024

Unveiling the UK's most idyllic retirement destinations for 2024. From coastal gems to cultural hubs, find your perfect post-work paradise based on affordability, amenities, and quality of life.

The Turtles' Mark 'Flo' Volman Dies Aged 75

The music world is in mourning following the death of Mark 'Flo' Volman, famed for his work with The Turtles and as a member of Frank Zappa's The Mothers of Invention. The iconic singer passed away at 75 after a battle with cancer.

The Turtles' Mark 'Flo' Volman Dies Aged 76

The music world is in mourning after the death of Mark Volman, a founding member of 60s icons The Turtles and later a key collaborator with Frank Zappa's The Mothers of Invention. The legendary singer and guitarist passed away at 76 following a battle wit

Tourist sent flying by easyJet engine blast in Greece

A British tourist on the Greek island of Zakynthos was dramatically blown off her feet by the powerful engine blast from an easyJet aircraft. The hilarious yet shocking incident, captured on video, shows the woman being sent tumbling towards the sea as sh

Dating After 50: Expert Advice for Nervous Singles

Discover practical tips and emotional reassurance for older adults navigating modern dating. From overcoming nerves to creating authentic connections, learn how to find love later in life.

6 Science-Backed Foods to Beat High Blood Pressure

New research reveals six key dietary additions that can significantly lower blood pressure. Discover how potassium, calcium, and magnesium work together to combat hypertension and improve heart health.

20% Off Makeup For Mature Skin & 'Miracle' Brow Pencil

Discover the ultimate guide to makeup for mature skin. Get an exclusive 20% off top-rated products, including a cult-favourite £19 brow pencil that fills and defines thinning brows for a youthful, natural look.

Travel Expert's Warning: Avoid Soulless Benidorm

A seasoned travel writer's scathing critique of modern Benidorm reveals a resort lost to overdevelopment, 'Britishised' bars, and a startling lack of authentic Spanish charm. Discover why this infamous holiday hotspot might be your worst vacation mistake.

Empty Nest Exodus: Why Over-50s Are Divorcing

A leading relationship expert explains the surge in 'grey divorce' among couples over 50, pinpointing the emotional emptiness of an 'empty nest' as the primary catalyst. Discover the subtle signs and the profound impact of drifting apart after children le

Love After 60: The Truth About Senior Dating

Discover the liberating, challenging, and often hilarious world of senior dating. From navigating apps to redefining romance, people over 60 share their candid experiences of finding love and connection in their golden years.

NHS Youth Mental Health Crisis: Over-Diagnosis Costs £16bn

Exclusive: A damning report reveals the over-medicalisation of youth mental health is creating a financially unsustainable crisis for the NHS, costing the state a staggering £16 billion annually and stretching support services to their absolute limit.

MPs Demand Government Fund Free TV Licences for Over-75s

A powerful cross-party committee of MPs demands the government fund free TV licences for over-75s, arguing it's a vital lifeline against loneliness. Discover the latest on the fight to save this crucial benefit.

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