3 Psychologist-Approved Steps to Avoid Burnout
Leading psychologists share three easy, science-backed techniques to combat daily stress, prevent emotional exhaustion, and protect your mental wellbeing. Discover how to recharge and build resilience.
Category : Search result: emotional health
Psychologist: Your Mother Shouldn't Be Your Best Friend
A leading relationship psychologist reveals why blurring the lines between parent and friend could be damaging your emotional development and future relationships.
Sarah Cawood's Tearful Interview on Grief and Motherhood
TV presenter Sarah Cawood moved viewers to tears during an emotional appearance on BBC's Morning Live, where she opened up about the profound grief of losing both parents and her journey to motherhood.
Phone Calls Are The Most Meaningful Way To Connect, Study Finds
Groundbreaking research from the University of Essex shatters digital myths, proving that a simple phone call is far more powerful for emotional connection than texts or emails. Discover why your voice matters more than ever in the age of AI.
Davina McCall: I Take Work Breaks to Cry
TV presenter Davina McCall opens up about the immense pressure of her fitness app, the emotional toll of her work, and her powerful strategies for managing mental wellbeing.
Davina McCall fights tears on Loose Women over brain tumour
TV presenter Davina McCall became emotional on ITV's Loose Women while discussing her close friend's devastating brain tumour diagnosis and the profound impact of the illness.
The Hidden Cost of Revenge: Why Forgiveness Is Power
New research reveals the profound psychological and physical toll of holding a grudge. Discover the science-backed healing power of forgiveness and how to break free from resentment for a healthier, happier life.
Sharon Osbourne's Emotional Tribute To Ailing Husband Ozzy
Sharon Osbourne breaks her silence with a powerful and emotional statement on her husband Ozzy's health, vowing to stand by the Black Sabbath legend 'until the end of time'.
Matthew Goode Reveals Real Reason For Leaving The Crown
Downton Abbey star Matthew Goode opens up about his abrupt departure from Netflix's The Crown, citing overwhelming emotional turmoil and personal struggles during filming.
Kate Garraway's Shocking Derek Draper Health Update Stuns GMB
Kate Garraway delivers an emotional and shocking update on husband Derek Draper's ongoing health battle on Good Morning Britain, leaving viewers and co-host Richard Madeley deeply moved.
Sleep Your Way to Calm: Swansea Study Reveals Secret
Groundbreaking research from Swansea University reveals the powerful link between quality sleep and emotional resilience. Discover how getting enough rest can be your secret weapon against daily stress and anxiety.
A Stranger's Hug Saved My Day: Kindness Restores Faith
A powerful personal account reveals how a simple act of compassion from a stranger – a nurse who offered a hug to a woman crying on a train platform – created a ripple effect of hope and connection, reminding us of the profound impact of human kindness in
Sam Frost's emotional 'house of cards' collapse revealed
Former Home and Away star Sam Frost shares a raw and vulnerable moment on social media after a literal household disaster triggers a powerful metaphor for her mental health struggles, prompting an outpouring of support from fans.
Anisimova's Tearful Breakdown After US Open Defeat
American tennis star Amanda Anisimova delivered a raw and emotional press conference after her first-round US Open defeat, just eight weeks after her devastating Wimbledon loss to Coco Gauff.
Jessie J's Emotional Message on Miscarriage Goes Viral
Singer Jessie J shares an emotional and powerful message on social media, reflecting on her painful journey since her miscarriage and the overwhelming support from her fans.
Kate Beckinsale 'Blindsided' by Family Health Ordeal
Hollywood actress Kate Beckinsale opens up about the immense emotional turmoil following her mother's serious hospitalisation, revealing the profound impact on her mental health and family life.
Strictly's Nadiya Bychkova 'paralysed' by grief
Strictly Come Dancing professional Nadiya Bychkova opens up about the profound grief and emotional paralysis she experienced following the devastating loss of her beloved grandmother.
This Morning Guest Fights Tears Live On Air Over Family Heartbreak
An emotional segment on ITV's This Morning left viewers heartbroken as a guest fought back tears while discussing a devastating family situation. The live television moment revealed a deeply personal struggle that resonated with the audience.
Psychotherapist reveals essential parenting practice for resilient kids
An expert child psychotherapist shares the single most important parenting practice for nurturing resilient, emotionally intelligent children and strengthening family connections.
Jack Osbourne Tears Up Over Ozzy's Near-Fatal Health Crisis
Jack Osbourne gets emotional discussing his father Ozzy's recent brush with death and the immense strain it placed on the family, revealing the rock icon's long road to recovery.
Jack Osbourne's Emotional Confession on Ozzy's Health
In a raw and emotional interview, Jack Osbourne reveals his ongoing struggle with the reality of his legendary father Ozzy's declining health, sharing his fears and the family's painful preparations.
Ryan Thomas Emotional Breakdown Over Brother's Letter
Emmerdale star Scott Thomas surprises brother Ryan with a deeply personal letter during their joint podcast, causing an emotional breakdown. The heartfelt moment reveals their unbreakable bond.
Kerry Katona's Emotional Maturity Confession
Kerry Katona opens up in a raw and honest column about her journey towards emotional maturity, confronting past traumas, and finding stability for the sake of her children.
Love Boosts Mental Health, Scientific Study Reveals
New scientific research reveals that feelings of love have a powerful, measurable effect on mental health, significantly reducing symptoms of anxiety and depression. Discover the fascinating findings from the Laureate Institute for Brain Research.
Happy Sympathy: The Antidote To Global Pain
Explore the powerful cultural shift towards 'Happy Sympathy' – a revolutionary approach to global empathy that balances compassion with joy, offering a new way to heal our collective trauma without being consumed by the world's suffering.
RHOC's Tamra Judge Reveals Hospitalisation After Breakdown
Real Housewives of Orange County veteran Tamra Judge opens up about her severe mental health crisis, panic attacks, and hospital stay during the show's intense filming schedule.
Freddy Brazier: 'I don't have a dad' in emotional revelation
Freddy Brazier opens up about his emotional journey growing up without a father figure and how his famous brother Jeff Brazier became his rock in an exclusive tell-all interview.
Corrie Star's Tears Over Devastating Health Diagnosis Plot
Coronation Street's Channique Sterling-Brown opens up about her character's heartbreaking storyline and the real-life emotional toll it took during filming.
Film Emotion Test Could Predict Dementia Early
Groundbreaking UK research suggests a diminished emotional response to films could be an early indicator of dementia, offering new hope for earlier diagnosis and intervention.
Cheryl Fergison's tearful cancer revelation
Former EastEnders star Cheryl Fergison gives an emotional interview, opening up about her recent cancer diagnosis and the profound impact it has had on her life and perspective.
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