Black cumin proven to reduce cholesterol levels
New research reveals daily black cumin seed powder can significantly lower bad cholesterol and boost heart health. Discover the science-backed benefits.
New research reveals daily black cumin seed powder can significantly lower bad cholesterol and boost heart health. Discover the science-backed benefits.
New research finds a daily tablespoon of black cumin seed powder significantly reduces bad cholesterol and heart disease risk. Discover the spice's health benefits.
A free online calculator now predicts your 30-year risk of heart disease. As UK cardiovascular deaths hit a decade high, this tool could be a vital wake-up call for prevention.
An egg expert reveals how to use your air fryer for perfect soft-boiled eggs with jammy yolks every time. It's faster, more efficient, and saves on washing up.
Discover Dr Michael Mosley's findings on how a daily glass of red wine with a meal can improve cholesterol, blood pressure, and reduce diabetes risk. Learn the science behind it.
Supercars driver David Reynolds reveals his cholesterol 'sky-rocketed' on his all-meat carnivore diet, but medical tests showed a 'perfect' heart. Discover his shocking health journey.
Discover the ingenious baking paper method for perfect fried eggs every time. No sticking, no oil splatters, and enhanced flavour. Say goodbye to messy pans!
A 63-year-old woman developed life-threatening rhabdomyolysis from her statin medication. Learn about the symptoms and risks of this rare but dangerous side effect.
Cardiologists identify one surprising bread type that could significantly improve heart health and reduce bad cholesterol levels, according to new research.
Discover the simple but revolutionary method that's transforming breakfast routines across Britain, creating the creamiest scrambled eggs you've ever tasted.
New research reveals how a specific combination of cholesterol-lowering foods, known as the Portfolio Diet, can dramatically improve cardiovascular health and reduce heart disease risk.
Groundbreaking research suggests widely prescribed cholesterol medication may have unexpected side effects, raising concerns among medical professionals and patients across the UK.
Groundbreaking research reveals that a widely-used cholesterol medication may protect cancer patients from chemotherapy-induced cognitive decline, offering new hope for treatment without mental side effects.
Professional chefs reveal the common kitchen mistake that's making your scrambled eggs watery and bland. Discover the simple ingredient swap for perfectly fluffy eggs every time.
Critical medication alert as thousands of packets of cholesterol-lowering drug Atorvastatin are recalled across Britain due to potential manufacturing defects posing serious health risks.
Discover the simple kitchen hack that guarantees restaurant-quality fried eggs with crispy edges and runny yolks every time you cook.
New research exposes the terrifying amount of sugar children consume during Halloween festivities, with potential impacts on diabetes risk, cholesterol levels, and long-term health outcomes.
Discover the professional technique for creating restaurant-quality fried eggs with golden, lacy edges and perfectly runny yolks using this simple kitchen method.
Discover how a common household spice, backed by scientific research, could help combat high cholesterol and improve cardiovascular health naturally.
New research reveals how your beloved morning brew could be impacting your digestion, cholesterol levels, and sleep quality. Discover the science behind coffee's surprising effects on your body.
Critical safety alert as multiple batches of cholesterol-lowering medication Atorvastatin are recalled due to manufacturing defects. Find out if your prescription is affected.
Urgent medication safety warning as cholesterol drug Atorvastatin faces massive recall over contamination fears. FDA investigation reveals critical manufacturing issues.
Discover the professional chef's simple kitchen trick for achieving restaurant-quality boiled eggs with perfect yolks every single time.
New research reveals how incorporating this simple, delicious fruit into your daily diet could significantly lower cholesterol and blood pressure levels naturally.
Discover how adding one affordable fruit to your daily routine could dramatically reduce your risk of heart disease and stroke, according to groundbreaking nutritional research.
New research reveals how a simple addition to your daily routine could dramatically improve cardiovascular health and reduce heart disease risk. Discover the easy lifestyle change doctors are recommending.
Discover the professional chef's method for creating restaurant-quality scrambled eggs at home with this simple step-by-step guide that guarantees creamy, dreamy results.
Discover the foolproof method for flawless boiled eggs every time, as seven culinary experts share their professional secrets for perfect yolks and easy peeling.
A leading cardiologist shares four evidence-based strategies to dramatically improve heart health and reduce cardiovascular disease risk, including one surprising tip about exercise timing.
Groundbreaking research shows plant-based diets may reduce heart disease risk by 7-15%, offering fresh insights into vegan nutrition benefits for cardiovascular health.