A simple kitchen hack using baking paper promises perfect fried eggs that never stick to the pan, eliminating the need for oil, butter, or water. The method has gained popularity among home cooks seeking a healthier, mess-free alternative.
Leah Kate McDonnell, who runs the Leah's Cookbook and Craft Ideas YouTube channel, recommends placing a sheet of baking paper in the frying pan before cracking the egg. 'If you don't like cooking your eggs with oil, try some baking paper. This is a great hack. No oil needed and they won't stick,' she said.
To use the technique, trim the baking paper to fit the pan's shape, lay it inside, and break the egg onto it over medium heat. Cover with a lid and cook to your preference. For crispy edges, preheat the pan properly and briefly lift the lid towards the end, but avoid excessive heat to prevent the paper from catching fire.
Tom Ferris, an egg specialist from Roostys, a poultry care products website, noted that many are surprised to learn a fried-style egg can be made in the microwave in 60 seconds. However, the baking paper method retains the frying pan while avoiding sticking and the need for fats or water.
The hack also simplifies cleanup, as there is no scrubbing of charred egg from the pan or worry about oil splashes on clothing. Some enthusiasts claim the technique enhances the egg's flavour, allowing the yolk taste to shine through more vividly and the white to feel airy and fresh.
