Sports Experts Reveal Perfect Exercise Routine Guide
Leading sports scientists share evidence-based strategies to create sustainable workout plans that deliver real results without burnout.
Category : Search result: diet programme
Chantelle Houghton's 5 Stone Weight Loss Secret
Former Celebrity Big Brother star Chantelle Houghton reveals how cutting out yoghurt and embracing healthy eating led to her dramatic five-stone weight loss journey.
Loose Women pulled after ITV news incident
ITV's popular daytime show Loose Women was unexpectedly pulled from air after a major incident involving the channel's news team required extended news coverage.
BBC removes HIGNFY episode after host error
The BBC has abruptly pulled an episode of Have I Got News For You from iPlayer after presenter Victoria Coren Mitchell made a significant on-air error, sparking viewer confusion and questions about editorial oversight.
Trump Admin Accused of Dismantling Native Housing Programme
Exclusive investigation reveals how Trump-era officials systematically undermined critical housing assistance for Native American communities, leaving vulnerable families in limbo.
WFP halts Somalia food aid after massive theft uncovered
The World Food Programme suspends aid operations in Somalia following the discovery of large-scale food theft, leaving vulnerable populations at risk as investigations begin.
Coronation Street & Emmerdale Schedule Chaos Explained
ITV's flagship soaps Coronation Street and Emmerdale face dramatic schedule disruption this week as political coverage creates 'Corriedale' chaos for millions of viewers.
Planetary Health Diet: Save Yourself & The Planet
Groundbreaking research reveals how a simple dietary shift towards more nuts, fruit and veg could prevent millions of premature deaths and dramatically slash greenhouse gas emissions.
Planetary Diet Could Save 40,000 Lives Daily
A groundbreaking global report reveals that adopting the Planetary Health Diet could save millions of lives annually while dramatically reducing environmental damage. Discover how simple dietary changes could transform public health and combat climate cha
Planetary Health Diet Slashes Death Risk By 30%
Groundbreaking research reveals how adopting the 'planetary health diet' could dramatically extend your lifespan while helping to save the environment. Discover the science-backed eating plan that benefits both you and the planet.
US Shutdown Threatens British Travellers' ESTA Applications
British travellers face uncertainty as potential US government shutdown could halt ESTA applications and leave visitors stranded without refund protection. Essential reading for UK citizens planning American trips.
Reading Rainbow Returns with Mychal Threets as Host
The iconic children's educational programme Reading Rainbow is set for a spectacular comeback, with former librarian Mychal Threets bringing his viral book enthusiasm to a new generation of young British readers.
Leeds student dies from anorexia after raw vegan diet in Bali
The heartbreaking story of a Leeds University student who tragically died from anorexia after adopting an extreme fruitarian diet while travelling in Bali. Warning: Contains distressing content about eating disorders.
Slimming World announces major diet programme shakeup
Exclusive: Slimming World announces radical overhaul amid changing diet industry landscape. Discover what's changing for millions of members across Britain.
Saliba's Remarkable Injury-Free Season at Arsenal Revealed
Exclusive insight into how William Saliba completed his first-ever full Premier League campaign without injury, becoming Arsenal's defensive rock under Mikel Arteta's revolutionary fitness programme.
Slimming World Overhauls Syns System for 2026
Britain's most popular weight loss programme announces revolutionary overhaul of its signature Syns system, promising more personalised approach to healthy eating from 2026.
Flesh-Eating Screwworm Outbreak Threatens Texas Wildlife
Texas faces a nightmarish outbreak of New World screwworms, flesh-eating parasites decimating wildlife populations. Emergency measures deployed to contain biological crisis.
Scientists Reveal The Two Healthiest Fruits For Your Diet
Groundbreaking research from New Zealand challenges old wisdom, identifying kiwi and apples as the ultimate fruits for boosting vitality and well-being, based on a unique nutrient scoring system.
Man orders 50 books on state-funded blind reading scheme
A California man has sparked outrage after exploiting a government programme for the blind and disabled, ordering 50 expensive books on politics and history at taxpayers' expense.
UN Sanctions Iran Over Nuclear Programme Escalation
The United Nations imposes new sanctions on Iran after a nuclear watchdog report confirms Tehran's rapid escalation of its atomic programme, breaching the 2015 nuclear deal.
UK and US impose sweeping new sanctions on Iran
The UK and US have unleashed a formidable new wave of sanctions targeting Iran's drone production and military apparatus, intensifying pressure over its expanding nuclear activities and regional aggression.
Keto Diet Linked to Fatty Liver Disease in New Study
Groundbreaking research from the University of São Paulo uncovers a dangerous paradox: the popular keto diet, while aiding weight loss, may severely damage liver function and increase heart disease risk. Experts urge caution.
Cornell MBA class sees white students become minority
In a landmark shift for elite education, Cornell University's latest MBA intake reports white students are no longer the majority, marking a historic first for the Ivy League and signalling a profound demographic transformation in top-tier business educat
Nigeria's Catastrophic Food Crisis: 26.5 Million Face Starvation
A dire UN report reveals millions in Nigeria are on the brink of starvation, caught between escalating climate disasters and violent conflict. Aid agencies warn of an unprecedented humanitarian catastrophe.
Man Utd fan's 1999 programme find sells for £1,600
A Manchester United supporter stumbled upon a pristine official programme from the historic 1999 Champions League final. The rare find, discovered during a house clearance, has just sold at auction for an astonishing sum, thrilling collectors and fans ali
ITV Morning Show Forced Off Air Mid-Broadcast
ITV's flagship morning programme was dramatically pulled from the airwaves after a catastrophic technical failure, leaving presenters stranded and viewers baffled during a live broadcast.
Brazil Court Orders Return of Cuban Doctors, Sparks Diplomatic Row
Brazil's Supreme Court has mandated the return of Cuban medics from the Mais Médicos programme, igniting a major diplomatic row with Havana and raising concerns over medical care in remote regions.
School concrete crisis: Watchdog slams government's failing plan
The National Audit Office reveals the DfE's school rebuilding programme is failing to keep pace with crumbling concrete risks, leaving pupils in potentially dangerous buildings across England.
West Ham BANNED from controversial display for Spurs clash
West Ham United have been prohibited by the Premier League from displaying a contentious 'trophy' in their matchday programme for the crucial London derby against Tottenham Hotspur, sparking fan outrage.
NASA bans Chinese nationals from its space programmes
Exclusive: NASA intensifies its prohibition on Chinese citizens working across its facilities and programmes, citing stringent national security protocols and ongoing geopolitical tensions.
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