Discover how Martha Graham's groundbreaking techniques continue to inspire contemporary dance, pushing artistic boundaries and redefining physical expression in stunning new directions.
Discover how a groundbreaking ballet review in The Guardian transcends traditional criticism, creating a sensory experience that allows readers to physically feel the performance through masterful writing.
Opera North's revolutionary production of Handel's 'Susanna' merges 18th-century oratorio with Phoenix Dance Theatre's powerful contemporary choreography in a stunning exploration of gender politics and power dynamics that feels remarkably current.
Former Geordie Shore star Vicky Pattison reveals the emotional toll of her Strictly Come Dancing experience, detailing how the intense pressure led her to seek professional therapy and reconsider reality TV appearances.
Colombian choreographer Andrea Peña brings their mesmerising dance work 'BOGOTÁ' to East London, exploring urban isolation and human connection through breathtaking physical theatre.
Discover a powerful yet simple technique used by mental health experts to combat anxiety and racing thoughts in just quarter of an hour each day.
Discover powerful psychological techniques to overcome social anxiety and the debilitating fear of being judged by others in professional and personal settings.
Dance world mourns as So You Think You Can Dance champion Joshua Allen dies unexpectedly at 35, leaving behind poignant final social media post that has fans and colleagues devastated.
The prestigious Lyon Dance Biennale confronts modern audience attention spans with radical performances that reject instant gratification in favour of profound artistic engagement.
Groundbreaking research reveals TikTok dance routines provide superior fitness benefits compared to traditional workouts. Discover how viral moves are revolutionising exercise.
A determined Southport dance teacher vows to keep her studio open despite the devastating attack that claimed three young lives, calling for community unity through dance.
A grieving mother's world is shattered as NHS electroconvulsive therapy allegedly wipes her most cherished memories of her deceased son, sparking outrage and calls for reform.
Exclusive: A chance encounter by a river in Romania leads a British psychologist to pioneer a revolutionary new therapy for PTSD, offering new hope for veterans and trauma survivors worldwide.
Acclaimed choreographer Sidi Larbi Cherkaoui returns to London with 'Vlaemsch', a profound dance exploration of Flemish culture, language, and belonging, premiering at Sadler's Wells this autumn.
Benjamin Millepied's LA Dance Project delivers a breathtaking, critically acclaimed performance of Merce Cunningham's lost work 'Gems' at the Brisbane Festival, a landmark moment for dance.
Groundbreaking UK research reveals a single dose of LSD could significantly reduce anxiety symptoms for months, offering new hope for treatment-resistant patients.
The dance music world is in shock following the sudden death of Tyler Harris, the pioneering co-founder of the legendary Ultra Tunes record label. Tributes pour in for the industry icon.
Discover the science-backed 'lovers' sleep' trend that experts are hailing as a revolutionary way to strengthen your relationship and improve your health. Find out why sleeping back-to-back is the new ultimate act of intimacy.
Discover how one couple turned the mundane task of washing-up into a surprising gateway to intimacy and connection, challenging traditional relationship dynamics.
A British man's gripping account of how he traded a debilitating spiral of Obsessive-Compulsive Disorder for a life-changing mission to travel to every nation on Earth, discovering profound mental wellness along the way.
Emily Long's harrowing TikTok videos detail her trauma after her father murdered her mother and sister before taking his own life, sparking a vital conversation on mental health and social media's role.
Groundbreaking research from the UK reveals a non-invasive 'wave' therapy that significantly reduces chronic pain and anxiety without medication. Discover how this cutting-edge treatment could transform lives.
Beauty enthusiasts, rejoice! The cult-favourite Dr Dennis Gross DRx SpectraLite FaceWare Pro is now half price in a rare sale at Lookfantastic. This dermatologist-designed LED mask tackles wrinkles, acne, and boosts collagen for a professional skincare tr
DeepMind co-founder Mustafa Suleyman cautions against over-reliance on AI chatbots for mental health support, highlighting risks of dependency and the urgent need for human connection in digital therapy.
YouTube luminary and author Hank Green unveils 'Bean', a controversial AI-powered mental health app that simulates conversations with a therapist. Explore its promises, the ethical firestorm it's igniting, and the future of AI in personal wellness.
Groundbreaking research from the University of London reveals a surprisingly simple and rapid exposure therapy technique that can cure severe arachnophobia in just minutes, offering new hope to millions.
Beyoncé's 'Texas Hold 'Em' sparks a global TikTok dance phenomenon with its 'Boots-On-The-Ground' hoedown, uniting fans and celebrities in a country-style line dance challenge.
A woman's relationship shatters after her boyfriend's persistent pressure for a threesome exposes a deeper incompatibility. An expert weighs in on navigating sexual boundaries and communication.
BBC Radio 2 presenter Zoe Ball opens up about her profound grief following the death of partner Billy Yates, revealing how gardening became her unexpected therapy and a living memorial to his love.
Discover how LED light therapy masks are revolutionising at-home skincare. This deep dive explores the science behind red and blue light, their benefits for acne and anti-ageing, and expert tips for getting professional results from your sofa.