2026 Bank Holiday Dates and Changes Revealed
Plan your year ahead with the official 2026 bank holiday calendar for England and Wales. Discover which dates are moving, including Boxing Day, and mark your diary.
Category : Search result: sugar substitute
Healthy Buzzwords Hide Shocking Amounts of Added Sugar
Experts warn that 'all-natural' and 'low-fat' labels often mask unhealthy sugar levels. Learn how to spot hidden sugars and take control of your diet today.
Hidden Health Risks of Sugar-Free Desserts Revealed
Dietitians debunk sugar myths and reveal the potential dangers of artificial sweeteners and sugar alcohols found in popular 'healthy' alternatives. Discover the facts about cognitive decline and gut health.
UK Bank Holiday Changes for 2026 and 2027 Confirmed
The UK government has confirmed changes to bank holidays for 2026 and 2027, with Boxing Day moving and an extra festive day off in 2027. Plan your annual leave now.
2026 Bank Holidays: Boxing Day Date Change Confirmed
The UK government has confirmed the 2026 bank holiday calendar. Key change sees Boxing Day shift to December 28. Plan your year ahead with the full list of dates for England, Wales, Scotland, and NI.
Arne Slot on Federico Chiesa's Liverpool role
Federico Chiesa has made all 10 Premier League appearances from the bench for Liverpool. Arne Slot praises his impact but admits competition for starts is fierce.
Protect Your Teeth from Sugar: 3 Key Steps
Discover what happens to your teeth seconds after sugar hits them and learn three expert-backed strategies to prevent tooth decay and protect your enamel effectively.
Sugar Tax Expanded to Include Milkshakes and Lattes
Health Secretary Wes Streeting announces the sugar tax will now cover pre-packaged milkshakes and lattes to combat childhood obesity. Learn how this policy change aims to cut millions of daily calories.
Sunflower flour emerges as game-changing vegan meat substitute
Brazilian scientists discover sunflower flour creates surprisingly meat-like vegan burgers. This sustainable, nutrient-packed ingredient could convince meat-lovers to switch to plant-based diets. Try this revolutionary alternative today!
Healthy snack bars contain more sugar than doughnuts
A damning audit exposes 'healthy' snack bars with more sugar than a Krispy Kreme doughnut, misleading parents and fuelling a child health crisis. Urgent government action is needed.
3 questions to tell if you're eating too much sugar
Gut health expert Dr Megan Rossi reveals three simple questions to assess your sugar intake. Discover the difference between natural and added sugars and the health risks of overconsumption.
Celebrity Apprentice's Lapland challenge turns disastrous
The BBC has unleashed a thrilling first look at Celebrity Apprentice's festive special, where business mogul Lord Sugar takes celebrities on a snowy expedition to Lapland that quickly turns disastrous. Watch as the all-star cast faces their toughest chall
Sugar Hyperactivity Myth: What Science Really Says
New scientific evidence debunks the long-standing myth about sugar causing hyperactivity in children. Discover what the research really says about sugar's effects on behaviour.
Chef: Stop Adding Milk To Scrambled Eggs
Professional chefs reveal the common kitchen mistake that's making your scrambled eggs watery and bland. Discover the simple ingredient swap for perfectly fluffy eggs every time.
Healthy British Puddings: Guilt-Free & Delicious
Discover how innovative recipes and clever ingredient swaps are transforming traditional British puddings into nutritious treats without compromising on flavour or texture.
Halloween Sugar Shock: Health Experts Issue Urgent Warning
New research exposes the terrifying amount of sugar children consume during Halloween festivities, with potential impacts on diabetes risk, cholesterol levels, and long-term health outcomes.
Lord Sugar's Celebrity Apprentice Christmas Special Returns
Business mogul Alan Sugar brings back Celebrity Apprentice for a Christmas special featuring former winner Tim Campbell, as celebrities face yuletide business challenges for charity.
Substitute teacher becomes Green Bay Packers kicker
Discover how Lucas Havrisik went from substitute teaching to landing a crucial kicking role with the Green Bay Packers in this inspiring NFL career transformation story.
Healthier Halloween sweets that taste identical developed
Groundbreaking research reveals how Halloween treats can be made with reduced sugar content while maintaining the same delicious taste, offering parents a healthier alternative for trick-or-treat season.
Substitute teacher suspended after video call blunder
A substitute teacher in the US faces suspension after accidentally video-calling a pupil's mother during a virtual class, with students capturing the embarrassing exchange on camera.
Secret Ingredient for Perfect Scrambled Eggs Revealed
Discover how a simple milk swap can transform your breakfast routine and create the fluffiest scrambled eggs you've ever tasted.
Stevia: The Sweet Solution to Hair Loss?
Groundbreaking research reveals stevia, the popular sugar substitute, contains compounds that may stimulate hair growth as effectively as minoxidil - offering new hope for millions battling hair loss.
Nando's ends bottomless Coca-Cola refills in UK
Popular restaurant chain Nando's removes unlimited Coca-Cola refills from UK menus amid growing obesity crisis and pressure from health campaigners.
Nando's reduces sugar in Coca-Cola across UK
Popular restaurant chain Nando's is quietly lowering sugar content in its Coca-Cola servings across UK locations in response to government health regulations targeting obesity.
Nando's cuts sugar in Coca-Cola across UK restaurants
The popular peri-peri chicken chain has dramatically reduced sugar content in its Coca-Cola offerings as part of a health-conscious menu overhaul affecting all UK locations.
Nando's faces government crackdown over high-sugar Coke
Popular chicken chain Nando's comes under government scrutiny for serving Coca-Cola with alarmingly high sugar content as part of new obesity strategy measures.
Waking at 3am? Doctor reveals hidden health reason
Nutrition expert Dr Eric Berg explains why consistently waking at 3am signals blood sugar issues and shares simple dietary fixes for better sleep.
How Recording Technology Revolutionised Music Creation
Justin Lewis's groundbreaking book 'Into The Groove' uncovers how recording technology transformed music creation, from The Rolling Stones' mobile studio experiments to modern production techniques that changed listening forever.
Thomas Skinner: From Apprentice failure to business success
Discover how former Apprentice candidate Thomas Skinner turned business failure into a multi-million pound empire and became one of the UK's most inspiring entrepreneurial comebacks.
Redknapp apologises to Lord Sugar on Sky Sports
Former footballer turned pundit Jamie Redknapp issues public apology to business mogul Lord Alan Sugar following controversial remarks made during live Premier League coverage on Sky Sports.
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