Category : Search result: stable gym


PT's Top 9 Home Gym Essentials for UK Fitness

A certified personal trainer shares the exact affordable equipment she uses to build effective home workouts, proving you don't need a pricey gym membership to get fit.

5 Gym Mistakes to Avoid for Your New Year's Resolution

A former gym novice shares her journey of sticking to her New Year's resolution all year. Discover the five crucial mistakes she made and how to avoid them for better fitness results. Start your journey confidently.

Gym boss got $14M loan before fitness chain collapse

Nikolaos Solomos received a $14 million director's loan before his Derrimut 24:7 Gym empire entered administration with $29 million in debts. Discover the full story behind the aggressive expansion and failed rescue.

MPs demand upgrade for 'tatty' Parliamentary gym

MPs are demanding upgrades for the taxpayer-subsidised Parliamentary gym, citing 'decrepit' facilities and high costs. Only 13 MPs have used it this year. Discover the full story.

Ditched Gym, Lost Six Stone: The Simple Secret

Discover how one woman achieved incredible weight loss success without expensive gym memberships or gruelling workouts, using a surprisingly simple approach that anyone can follow.

Ultimate Guide to Women's Gym Leggings

Discover the top-performing women's gym leggings that combine style, comfort and functionality for your workout routine. Our expert review covers the best options for every activity and budget.

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