Matt Baker reveals 'years of pain' from chronic back problem
Countryfile and former Blue Peter star Matt Baker shares his battle with chronic back pain and his plan to build a rustic gym to aid recovery. Read his inspiring story.
Countryfile and former Blue Peter star Matt Baker shares his battle with chronic back pain and his plan to build a rustic gym to aid recovery. Read his inspiring story.
Countryfile's Matt Baker shares his struggle with years of back pain and his rustic stable gym project, receiving an outpouring of support from fans and famous friends. Read his full story.
Our senior fitness writer has rigorously tested the top men's gym trainers for lifting, HIIT, CrossFit and more. Discover the best shoes for stability, versatility and performance in 2026.
Fitness content creator Isabelle Morris speaks out against judging New Year's resolution gym-goers. Discover why support matters and the NHS's weekly exercise guidelines.
Fitness content creator Isabelle Morris speaks out against judging New Year's resolution gym-goers. Discover why support matters and the NHS's weekly exercise guidelines.
A certified personal trainer shares the exact affordable equipment she uses to build effective home workouts, proving you don't need a pricey gym membership to get fit.
A former gym novice shares her journey of sticking to her New Year's resolution all year. Discover the five crucial mistakes she made and how to avoid them for better fitness results. Start your journey confidently.
Affluent Upper East Side residents are furious as the exclusive York Club NYC gym, which promised a luxury fitness experience, repeatedly delays its opening after taking memberships. Read the full story.
Residents of Firsby, Lancashire, describe life as 'hell' due to a persistent plague of biting stable flies, with a local business blamed. One dog may need ear amputation.
The NHS urges warfarin patients to maintain a stable diet, highlighting the crucial role of vitamin K. Learn which foods to monitor and how to keep your INR level safe.
Nikolaos Solomos received a $14 million director's loan before his Derrimut 24:7 Gym empire entered administration with $29 million in debts. Discover the full story behind the aggressive expansion and failed rescue.
MPs are demanding upgrades for the taxpayer-subsidised Parliamentary gym, citing 'decrepit' facilities and high costs. Only 13 MPs have used it this year. Discover the full story.
A heavily pregnant TikToker reveals the hilarious surprise she gives men who hit on her at the gym. The clip has millions of views and sparked a wave of reactions.
R&B artist Tish Hyman was violently assaulted at an upscale Beverly Hills gym, with fellow member Alexis Black now facing criminal charges in the disturbing incident.
Music icon Boy George and singer Tish Hyman have been permanently expelled from London's Gold's Gym following a dramatic altercation over transgender rights that involved police intervention.
JD Gyms announces ambitious expansion into Enfield, creating 30 local jobs and bringing state-of-the-art fitness facilities to the area as part of their nationwide growth strategy.
An Australian fitness enthusiast reveals how a small adjustment to his gym routine yielded dramatic results, sparking international attention and changing perspectives on workout efficiency.
Discover why stylish co-ordinated activewear is becoming the UK's secret weapon for gym motivation and confidence. Fashion meets fitness in this game-changing trend.
Discover why matching workout sets have taken the UK by storm, transforming activewear from functional gear to fashion statement and boosting confidence in fitness spaces.
PureGym partners with British Heart Foundation to install defibrillators and provide free CPR training nationwide, empowering members to respond to cardiac emergencies.
University of Bristol student Harry Cheshire collapsed and died shortly after a routine gym workout, leaving family and friends devastated.
Groundbreaking research reveals why lifting lighter weights could be the secret to superior strength gains and muscle growth. Discover the science-backed training method revolutionising fitness.
We tried Primark's budget-friendly gym leggings that went viral on TikTok to see if they really deliver on quality, comfort and style for your workouts.
Discover how one woman achieved incredible weight loss success without expensive gym memberships or gruelling workouts, using a surprisingly simple approach that anyone can follow.
Hollywood star Ana de Armas turns heads during a rigorous workout in LA, showcasing her dedication to fitness while maintaining her signature style and elegance.
Hollyoaks actor Darren Jefferies shares shocking details of his serious gym injury that left him hospitalised and facing surgery, with fans sending waves of support.
New research reveals Taylor Swift's Anti-Hero has the ideal BPM for exercise, beating out artists like Beyoncé and Dua Lipa to become Britain's perfect workout track.
A personal trainer's home gym has become the centre of a neighbourhood dispute as furious residents complain about relentless deep bass beats and shaking walls from early morning workouts.
A progressive London fitness centre faces backlash after implementing race-based pricing that charges white customers double what BIPOC members pay for the same services.
Discover the top-performing women's gym leggings that combine style, comfort and functionality for your workout routine. Our expert review covers the best options for every activity and budget.