The rise of matching gym sets is transforming the UK fitness scene, with fashion-forward designs boosting both performance and confidence. According to a Barbell Apparel study, 79% of regular gym-goers believe owning good gym clothes is essential for achieving fitness goals, while 85% report that stylish gym wear boosts their confidence. The National Library of Medicine also highlights a direct link between physical activity and self-esteem, underscoring the role of attire in motivation.
Marie Claire UK’s team rigorously tested a range of women’s gym sets across workouts including yoga, weight training, and running. The testers—Senior Health Editor Ally Head, Junior Shopping Editor Valeza Bakolli, Health Writer Grace Lindsay, and Affiliate Manager Dami Abajingin—evaluated factors such as fit, performance, and durability. No brand was included without firsthand testing to ensure honest recommendations.
One standout brand is Adanola, which seamlessly merges fitness and fashion. Ally Head praised an Adanola set for its versatile colour, soft and stretchy material, and secure compression. She noted the long-sleeved top offered unexpected support. Grace Lindsay tested the set during a 12-3-30 workout and found minimal sweat visibility despite the light colourway, though she recommends it for lighter sessions if you sweat heavily. She also advised wearing seamless underwear with the shorts.
The set washed well and has been worn repeatedly. With matching gym sets increasingly popular for both workouts and casual wear, the trend shows no signs of slowing down. As Head puts it, 'I'd wear every single one of their women's gym sets to both the gym and brunch with friends.'
