Category : Search result: quit smoking


How I halved my 40-a-day smoking habit

After smoking since 15, Erica Crompton faced asthma attacks and tooth loss. Discover her unique journey using a Sonder vape and a Chalumu necklace to cut down and reclaim her health.

The Vaping Dilemma: Safer but Harder to Quit?

Experts warn that while vaping is less harmful than smoking, many users are finding e-cigarettes harder to quit, raising new public health questions. Discover the reasons and risks.

The Vaping Dilemma: Safer but Harder to Quit

Public Health England says vaping is 95% safer than smoking, yet many struggle to quit e-cigarettes. Explore the science and psychology behind the new addiction.

Doctor's Quick Trick for Dry January Success

A leading addiction expert reveals a simple trick to succeed at Dry January, improving health and saving over £118 monthly. Discover the benefits of going sober.

Health benefits of quitting alcohol for a year

Experts reveal the transformative effects of giving up alcohol, from better sleep in one week to reduced cancer risk and improved liver function. Discover why extending Dry January could be life-changing.

Gen Z Smoking Rates Hit 10-Year High in UK

UK smoking rates are rising again, driven by Gen Z nostalgia and celebrity influence. Youth tobacco use hits its highest level in a decade, sparking health warnings.

Liam Gallagher quits booze after Oasis tour

Oasis star Liam Gallagher pledges to give up alcohol permanently after the band's final reunion show in Brazil, marking a huge lifestyle change for the rock icon.

2 cigarettes daily raise heart death risk 60%

Groundbreaking Johns Hopkins research shows even occasional smoking dramatically increases cardiovascular risks. Quitting remains the only effective protection against heart disease.

SNP plans minimum pricing for tobacco in Scotland

The Scottish Government is considering implementing minimum unit pricing for tobacco products, mirroring their controversial alcohol policy. Health campaigners welcome the move while critics warn of unintended consequences.

Vaping overtakes smoking in UK with 5.4 million users

In a dramatic public health shift, vaping has surpassed traditional smoking in Britain with 5.4 million adults now using e-cigarettes, according to latest government figures revealing a historic turning point.

Sydney Tobacco Shops Close Under New Laws

Historic crackdown sees Sydney tobacco retailers shut their doors as New South Wales implements radical new legislation targeting smoking rates and youth access.

Peer with BAT ties challenges UK smoking ban in court

Lord Strathcarron, with family ties to British American Tobacco, launches legal bid against landmark generational smoking ban, arguing it breaches constitutional rights and sets dangerous precedent.

Las Vegas tourist hit with £1,800 smoking fine

A British holidaymaker's Las Vegas getaway turned into a financial nightmare after being slapped with a staggering $2,300 fine for smoking in a Rio Hotel room. Discover how hotels are cracking down on smoking violations and how to avoid costly penalties.

NHS rolls out stop-smoking drug nationwide

The NHS has made varenicline, a highly effective stop-smoking medication, available through a new prescription service, potentially helping millions quit tobacco for good.

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