Apple Fitness+ 2026 update adds new workout programmes
Apple Fitness+ launches a major update for 2026, featuring multi-week fitness programmes, new guest workouts with Mel B, and enhanced tracking. Start your New Year's fitness journey today.
Apple Fitness+ launches a major update for 2026, featuring multi-week fitness programmes, new guest workouts with Mel B, and enhanced tracking. Start your New Year's fitness journey today.
Poet and author Frieda Hughes reveals how her gym routine and lifting weights, including a 125-pound bench press, provides mental clarity and creative inspiration. Discover her unique perspective on wellness.
Frieda Hughes shares a poignant poem and tends her mother Sylvia Plath's grave in Heptonstall with Christmas hellebores. Read the moving account of her annual pilgrimage.
Patricia Robson, a dedicated teacher, published poet, and passionate Remainer, has died at 83. Her innovative drama work and poetry left a lasting legacy in Kent and Sussex education.
A 47-year Swedish study finds physical capacity peaks at age 35 before declining. However, starting exercise later in life can still boost health by 5-10%. Discover the key findings.
Raymond Horsley, 94, shared his book of poems for his late wife of 58 years on BBC Breakfast, revealing how charity Age UK 'changed his life' after her death.
In war-torn Somalia, poets preserve a vital cultural heritage. Amid bombings, they gather in Mogadishu's National Theatre, using verse to champion peace and unity. Discover their enduring struggle.
Made In Chelsea star Binky Felstead shares her workout schedule and balanced diet that keeps her in shape while parenting three young children. Discover her fitness journey.
Explore Thomas Love Peacock's 'Rich or Poor or Saint and Sinner', the Guardian's Poem of the Week for 1st December 2025. Discover this Victorian gem's timeless social commentary.
New research reveals AI's safety features can be bypassed using poetry, with models providing harmful content 62% of the time. Discover the vulnerability and its implications.
Poet and painter Frieda Hughes shares her creative journey between exhibitions and writing. Discover how she transforms life events into art. Read her powerful reflection now.
Ryan Lizza exposes RFK Jr's explicit poems to Olivia Nuzzi during their alleged affair. Read the full story of this political scandal and its fallout.
Explore Miles Burrows' powerful new poem 'Missing You' from his collection Slow Puncture, which satirises Western society's harsh treatment of the elderly through lunar metaphor. Discover this unique poetic voice.
Quadrant Private Equity is putting its Fitness & Lifestyle Group, including Fitness First Australia and Jetts Fitness, up for sale. Discover the implications for the fitness market.
A rare first-issue print of William Blake's iconic poem 'The Tyger' is set for auction, estimated at £120,000. Discover this unique piece of literary history.
Discover Thomas Campion's exquisite winter poem 'Now Winter Nights Enlarge' and its musical setting. Explore how this Renaissance poet finds warmth in cold seasons through perfect harmony.
Remembering Prunella Scales, the beloved actress and gifted poetry reader. Discover her touching friendship with John Betjeman and her celebrated BBC television work.
Folk music legend Joan Baez shares powerful poetic critique of former President Trump, blending political commentary with artistic expression in her latest creative work.
Discover the most compelling new poetry releases that are reshaping Britain's literary landscape, from debut sensations to established masters.
Renowned poet Frieda Hughes, daughter of Sylvia Plath and Ted Hughes, explores the stark reality of death through the metaphor of a failing printer in her latest powerful work.
In an unprecedented move, the prestigious Forward Prize for Poetry crowns two champions as Vidyan Ravinthiran and Karen Solie share the 2025 honour, marking a groundbreaking moment in literary awards history.
Folk music legend Joan Baez has published a powerful new poem targeting Donald Trump, using vivid biological imagery to condemn the former president in her latest artistic protest.
The X-Files legend discusses his surprising pivot to poetry, new Amazon Prime thriller 'Malice', and why he's embracing creative freedom in his latest projects.
Discover the ultimate training blueprint to dominate your next HYROX competition. From strategic workout splits to recovery protocols, learn how elite athletes achieve record-breaking times in the fitness race phenomenon.
Former AFL star Barry Hall and Home and Away actress Lauren Brant display their impressive fitness journeys in a romantic beach photoshoot, proving their dedication to health and wellness years after retirement.
Discover how shoppers are transforming their supermarket trips into effective workout sessions and losing significant weight without expensive gym memberships.
New research reveals fitness trackers and smartwatches are creating a generation plagued by 'data shame' and sleep anxiety, with experts warning about the psychological toll of constant health monitoring.
At 67, Golden Bachelor star Gerry Turner showcases an astonishingly muscular physique that's taking social media by storm, proving fitness has no age limit.
Discover how Future Fitness uses artificial intelligence and human coaching to revolutionise your workout routine in our comprehensive 2025 review.
A remarkable collection of previously unpublished poems by Iris Murdoch offers fresh insight into the Nobel Prize-winning novelist's creative evolution and private world.