M&S Targets Weight Loss Drug Users with New Food Line
Marks & Spencer unveils a 20-product 'nutrient dense' range for customers on GLP-1 weight loss drugs. Launching January 5, it addresses reduced appetite and fibre gaps. Discover the details.
Category : Search result: high fibre foods UK
Low Bean Diets Cause Thousands of Premature UK Deaths
New research reveals a diet low in beans is linked to over 9,000 early UK deaths yearly. The Food Foundation urges more households to embrace this cheap, nutritious staple.
Roast Dinner Tops UK's Favourite Winter Comfort Foods
A new survey reveals the UK's ultimate winter comfort foods, with the traditional roast dinner taking first place. Discover the top 20 dishes and a growing trend for shared, cheesy meals.
Doctor: Post-Meal Hunger May Signal Fibre Lack
A Harvard-trained gastroenterologist warns that feeling hungry soon after a meal could be a key sign of fibre deficiency, not just constipation. Discover why most UK adults fall short of the 30g daily target.
Doctor: Hunger After Eating Signals Fibre Deficiency
A Harvard-trained gastroenterologist explains why you might feel hungry soon after a meal. The surprising first sign of a fibre shortfall isn't constipation. Discover the NHS intake gap and how to fix it.
10 Foods That Express Love Better Than Words
Discover the top 10 foods that convey deep affection and care, from luxurious oysters to heartwarming homemade soup. Find the perfect edible expression of love.
UPFs linked to 41% higher lung cancer risk in study
New research reveals a strong link between ultra-processed foods and lung cancer. With over half of UK diets consisting of UPFs, experts urge a shift towards whole foods for long-term health.
Nutritionist's 6 Key Foods to Fight Winter Colds
Nutrition expert Rhiannon Lambert reveals six foods, from garlic to chocolate, that can help support your immune system and combat cold and flu symptoms this winter.
US 'Craftivists' Use Knitting to Protest Trump Policies
Across the US, fibre artists are turning to 'craftivism'—using knitting, embroidery and crochet to build community and protest issues from immigration to abortion rights. Discover how these 'weapons of mass construction' are making a difference.
Vet's Christmas Leftovers Guide for Dog Safety
A Blue Cross vet reveals which festive foods are safe for dogs and which are deadly. Learn how to treat your pet without risking illness this holiday season.
Christmas foods that are toxic to dogs, vet warns
A veterinary nurse reveals the festive foods that pose a serious risk to dogs, from mince pies to turkey bones. Learn what to avoid and how to keep your pet safe this Christmas.
90s school shoe ritual sparks UK nostalgia debate
A dad's memory of changing into 'pumps' for school has sparked a wave of 80s and 90s nostalgia, revealing the UK's regional names for classic PE shoes. Join the conversation and share your memory!
2025 Set to Be UK's Hottest Year on Record
The Met Office warns 2025 is likely to surpass 2022 as the UK's warmest year, citing 'extraordinary' climate changes. Discover the data and expert analysis.
Doctor's Christmas cancer warning over festive foods
A Harvard-trained gastroenterologist reveals which popular Christmas treats, from fizzy drinks to burnt meats, can increase cancer risk and inflammation. Learn how to protect your long-term health this festive season.
UK's Best and Worst Broadband Providers Ranked
Virgin Media sweeps all categories in latest UK broadband report. See where your provider ranks for speed, reliability and video quality.
2025 on track to be UK's hottest year ever
The Met Office confirms 2025 is tracking to beat 2022 as the UK's warmest year on record, with an average temperature of 10.05°C. Discover the climate data and what it means for Britain's future.
2025 confirmed as UK's hottest year on record
The Met Office confirms 2025 as the UK's hottest year ever recorded, with an average temperature of 10.4°C. Experts warn of escalating climate impacts. Read the full analysis.
UK set for warmest year on record in 2025
The Met Office says 2025 is likely to be the UK's warmest year ever, with an average temperature of 10.05C. Experts warn this is 'devastating' evidence of climate change. Read more and discover what must be done.
UK on track for warmest year ever in 2025
Provisional Met Office data shows 2025 is poised to be the UK's warmest year on record, surpassing 2022. Discover the climate trends reshaping Britain's weather.
New Year Snowstorm to Hit UK, 14cm Forecast for North
The UK faces up to 14cm of snow on New Year's Day, with northern England hardest hit. Only the south west of England and Wales are set to escape the major flurries. Read the full forecast.
Labour's 2025 Record: Childcare, Wages & Rail Reform
Despite low poll ratings, Keir Starmer's government has delivered major policy wins in 2025 on childcare, minimum wage, and renters' rights. Discover the untold story.
High-Salt Diet Linked to Premature Skin Ageing
Dermatologists warn that a diet high in sodium can cause dry, puffy skin and break down collagen. Discover how to protect your skin's health by managing salt intake.
Best UK Christmas Train Rides for Festive Magic
All aboard! Discover six enchanting UK Christmas train journeys, from illuminated steam rides to Santa specials, for a magical festive day out. Book your tickets now.
Brexit customs costs UK economy £140bn, data shows
Official analysis reveals the UK economy is £140bn smaller due to post-Brexit customs arrangements. Explore the full impact on trade and living standards.
Quinoa: A Gut-Friendly, Protein-Packed Ancient Grain
Discover the health benefits of quinoa, a gluten-free ancient grain. Packed with fibre and complete protein, it can aid digestion and reduce disease risk. Learn how to add it to your diet.
TGI Fridays UK files for administration again
The UK operator of TGI Fridays has filed to appoint administrators for the second time in December, seeking a rescue deal for its 49 restaurants and 2,000 staff. Read the latest on the chain's future.
Record Octopus Numbers Stun UK Conservationists
UK waters see highest octopus numbers since the 1950s, with over 230,000 caught in Cornwall. Experts predict more 'blooms' due to warming seas. Read the full report.
UK daffodils bloom a month early, sparking climate fears
British gardeners report daffodils flowering in December, a month ahead of schedule. Experts link the premature blooms to climate change, with a Cambridge study confirming a worrying trend. Read more.
UK savings rate falls to 9.5% in Q3 2025
The UK household saving ratio fell to 9.5% in Q3 2025, down from 10.2%. Economists note caution persists as savings remain above pre-pandemic levels. Read the full analysis.
UK Adults Still Embrace Christmas Stocking Tradition
A 2024 survey shows 50% of UK adults give stockings, spending £62 each. Discover why this Victorian tradition endures, even for those in their thirties.
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