Late-night snacks worsen cholesterol, study finds
A Zoe study reveals snacking after 9pm raises blood pressure and cholesterol. Discover how timing and snack choice impact your health for guilt-free indulgence.
Category : Search result: healthy snacks UK
Noughties Lunchbox Snacks Make Major Comeback on Just Eat
Just Eat's 2025 trends report reveals a 143% surge in Cheestrings orders as nostalgic snacks and viral trends like Dubai chocolate reshape UK delivery. Discover the data.
Just Eat 2025 Trends: Noughties Snacks Make a Comeback
Just Eat's 2025 report reveals a nostalgia boom, with Cheestrings orders up 143%. Discover the viral snacks, wellness products, and cocktails shaping UK delivery trends.
Fight Winter Vitamin D Deficiency with This Easy Recipe
Struggling with low vitamin D in the UK winter? Discover natural food sources and a delicious, budget-friendly recipe to help maintain healthy levels. Try it today!
Healthiest Ways to Cook Eggs, Ranked by UK Experts
UK nutrition experts reveal the healthiest ways to cook eggs, debunk outdated cholesterol fears, and explain why the yolk is the most nutritious part. Discover how to maximise benefits.
Healthy Boxing Day Recipes for Christmas Leftovers
Discover five easy, healthy recipes to reinvent your Christmas Day leftovers, from a turkey pad Thai to an air fryer bubble and squeak. Cut food waste and calories.
US Dad's Viral UK Snack Taste Test Declares 10/10
An American father's hilarious reaction to trying British crisps and snacks in a viral TikTok has viewers in stitches. He rates one iconic flavour a perfect 10/10. Watch the full video here!
Cliff Richard's 10 banned foods for healthy ageing
Sir Cliff Richard, 85, reveals his three simple rules for longevity and the ten foods he avoids, including red meat and tomatoes. Discover his secrets for staying fit and healthy.
Peanuts Boost Brain Blood Flow and Memory, Study Reveals
New research shows eating skin-roasted peanuts daily improves memory and brain blood flow in older adults, offering a simple dietary defence against cognitive decline. Discover the findings.
Longevity Experts Reveal 7 Habits for a Healthier Life
As Brits live longer, experts shift focus from lifespan to 'health span'. Discover seven science-backed, cost-free habits to improve your quality of life in later years.
Aldi recalls chocolate gonks over peanut allergy risk
Aldi urgently recalls Dairyfine Salted Caramel Filled Gonks due to undeclared peanuts. Customers with allergies warned not to eat and return for full refund.
Japanese Coolish Ice Cream Arrives in Australian 7-Eleven
The beloved Japanese drinkable ice cream, Coolish, has launched in Australian 7-Eleven stores. Find the $3.50 slushy-style pouches in vanilla, lemonade, and chocolate flavours. Try it today!
US Transport Chief Targets Unhealthy Plane Snacks
US Transportation Secretary Sean Duffy urges airlines to replace unhealthy snacks with better options. This latest push follows his campaign for improved civility in air travel.
How snacks conquered Britain's restaurants
Discover how creative snack menus are transforming dining experiences across the UK, from cheese puffs in London to tuna eclairs in Mayfair. Explore Britain's culinary revolution.
Quick Spiced Paneer Puffs with Carrot Raita Recipe
Discover Rukmini Iyer's effortless spiced paneer puffs with quick-pickled carrot raita. Perfect for snacks or dinner, ready in under 45 minutes. Try this delicious recipe today!
American's Two-Word Verdict on 'Absurd' Scotch Eggs
An American expat in Britain shares her surprising verdict on Scotch eggs, calling the classic pub snack 'weirdly works'. Discover her take on Britain's secret snack universe.
Viral 10-Minute Air Fryer Bread Recipe
Discover the viral healthy bread recipe using Greek yoghurt that bakes in just 10 minutes in an air fryer. A perfect, quick alternative to shop-bought loaves.
Cinema Food Rules: What You Can Bring to Odeon, Vue
Planning a cinema trip? Discover the official snack policies for Vue, Odeon, Cineworld, and Showcase. Find out which items are banned and how to save money on your visit.
Fitness Coach: KFC Zinger Beats Protein Bars
An Australian fitness coach claims KFC's Zinger Fillet offers better protein value than many store-bought protein bars. Discover why this controversial opinion has divided health-conscious Brits.
Aldi launches 'Live Healthy' logo to aid shoppers
Aldi introduces a new 'Live Healthy' logo on selected products to help UK shoppers make healthier choices, supporting the government's 10-year health strategy.
Lidl's 2025 Christmas party food from £1.20
Lidl launches its 2025 Christmas party food range with prices from £1.19. Discover new festive treats and returning favourites perfect for hosting without breaking the bank.
Tammy Hembrow's airport snacks as ex Matt Poole engages
Fitness influencer Tammy Hembrow was spotted buying protein snacks at Sydney airport with her sisters, days after her ex-fiancé Matt Poole announced his engagement. Discover the details.
Creamy Pasta Sauce Hack With 2 Fridge Staples
Discover the revolutionary pasta sauce hack using Greek yoghurt and cream cheese that's taking kitchens by storm. This healthier, creamier alternative will transform your midweek meals.
Shark Tank Rejection Fuels £3.5M Business Success
Discover how two determined entrepreneurs turned Shark Tank rejection into multi-million dollar success stories, proving that investor 'no's' can sometimes be the best motivation.
Kim Kardashian baffled by British snack sensation
Kim Kardashian left utterly confused after discovering a popular British snack during her UK visit, sparking hilarious reactions from fans and foodies alike.
Lidl's American Snacks: Our Taste Test Verdict
Lidl brings a taste of the USA to British shelves with classic American snacks. We taste-tested everything from Twinkies to Pop-Tarts to reveal which imports are worth your money.
Aldi's Budget Weight Loss Foods Revealed By Nutrition Coach
Discover the affordable Aldi foods that nutrition experts swear by for effective weight management and healthy eating on a budget.
Don't Waste Pumpkin Seeds - Superfood Guide
Discover why pumpkin seeds are Britain's next superfood sensation and learn simple ways to transform them from carving waste into delicious, nutritious treats.
Sainsbury's cuts Galaxy chocolate snack to £1.25
Sainsbury's shoppers are going wild for a massive price cut on Galaxy's luxurious chocolate-covered rice cakes, now available for just £1.25 - the perfect guilt-free indulgence.
TikTok Chef Launches Budget-Friendly Healthy Meal Kits
Meet the viral TikTok chef revolutionising British eating habits with budget-friendly healthy meal kits that make nutritious cooking accessible to all.
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