The rise of GLP-1 weight loss drugs is boosting gym memberships across Britain. The Gym Group reports strong growth and plans 75 new sites, citing the trend as a key tailwind. Discover how fitness is complementing pharmaceutical weight loss.
The UK's visa system goes digital from 12 January 2026. Learn how the new eVisa works, who it affects, and how to access your digital immigration status.
Beat the 'Beast from the East' and costly gym fees with our exclusive guide to a full-body home workout for under £10 using household items like water bottles and towels.
Discover the latest inclusive and stylish activewear for 2026 that flatters every body shape without breaking the bank. Find supportive leggings, sleek jackets and more from just £5.
Discover five expert-recommended fitness gadgets, from compact treadmills to Pilates kits, that can transform your home exercise routine without needing a full gym. Start your fitness journey today.
Discover five expert-approved fitness gadgets, from smart treadmills to Pilates kits, that can seriously level up your home exercise regime without needing a full gym. Start your fitness journey today.
Mum-of-three Charlotte Dawson reveals she's lost two stone post-baby and is promoting her Belleh Blaster workout. She aims to lose another stone in six weeks. Read her candid journey.
PT Alice Liveing opens up about the damaging pursuit of a 'perfect' body on social media and her journey to true health. Listen to the full Well Enough podcast.
Beat the January blues with our pick of six charming UK country house hotels, each featuring a spa and rooms for under £160 per night. Perfect for a post-festive reset.
As 2026 begins, nearly half of Americans aim to exercise more. Discover the celebrity-approved workout gear, from Bala Bangles to Oura Rings, to elevate your fitness routine.
Millions of UK vapers will see prices soar from 2026 under a new flat-rate duty. Discover how the £2.20 levy plus VAT will impact consumers and public health goals.
Kick off your new year fitness goals without a gym. Discover five affordable, space-saving home workout essentials to build your perfect routine for less.
Start your New Year fitness routine without a gym. Our guide reveals the best affordable home workout equipment, from resistance bands to walking pads, to help you get fit for less.
TV star Alison Hammond credits consistency, support, and mindset for her incredible 11-stone transformation. Discover her journey and long-term health tips.
A certified personal trainer shares the exact affordable equipment she uses to build effective home workouts, proving you don't need a pricey gym membership to get fit.
Apple Fitness+ launches a major update for 2026, featuring multi-week fitness programmes, new guest workouts with Mel B, and enhanced tracking. Start your New Year's fitness journey today.
Apple Fitness+ launches a heart-pumping update for 2026, featuring multi-week workout programmes, new guest trainers, and exclusive Artist Spotlight sessions to help you smash your New Year goals.
New Lloyds data reveals the UK's top property hotspots for 2025, with Plymouth seeing a 12.6% surge. Discover where values soared and where they fell sharply. Explore the full regional analysis now.
An American woman moving to the UK reveals her biggest surprise: UK pillows are larger, making her US bed linen useless. Discover the everyday items that differ across the Atlantic.
An American woman moving to the UK shares her surprising packing mistakes, from ill-fitting bed linen to wrong-sized baking trays. Discover the everyday items that aren't standard globally.
Shoppers can get the Reflex Active Series 8 fitness tracker for just £4.83, a 95% saving, by using a TopCashback deal. Perfect for tracking steps and workouts this January.
Shoppers can grab a Reflex Active Series 8 fitness watch for under £5 via a rare deal stack with Argos and TopCashback, perfect for New Year health goals.
New research reveals how the daily commute has evolved from a chore into a vital part of fitness and wellbeing for many, yet remains a source of stress for others. Discover the changing face of UK travel.
Andréa Sunshine, a 55-year-old grandmother from London, defies age stereotypes with a strict fitness and diet regime, including eating 15 eggs daily. Discover her secrets.
Starting a new exercise regime? Discover the five key items experts recommend for beginners in 2025 to build a sustainable and effective fitness routine.
A 46-year-old journalist tests the Jennifer Aniston-backed Pvolve method. Can this low-impact, functional fitness regime combat muscle loss and support women through menopause?
The Met Office confirms 2025 is tracking to beat 2022 as the UK's warmest year on record, with an average temperature of 10.05°C. Discover the climate data and what it means for Britain's future.
Guy Adams, 50, went from self-confessed couch potato to a shirtless magazine cover model in just 12 weeks. Discover his incredible fitness journey and the simple diet and exercise plan that made it possible.
Strictly Come Dancing star Katya Jones and Olympic snowboarder Aimee Fuller grace the cover of Women's Fitness UK, discussing their powerful friendship and fitness rituals. Discover their inspiring story.
Chloe and Connor Ellis sold their Barnsley home and are now globetrotting with their two young sons, discovering that exploring Southeast Asia costs less than monthly rent in the UK. Follow their journey.