Trump Overhauls US Food Pyramid, Prioritises Protein & Dairy
The Trump administration has upended US dietary advice, urging a focus on protein, full-fat dairy, and healthy fats while banning processed foods. Discover the new rules.
The Trump administration has upended US dietary advice, urging a focus on protein, full-fat dairy, and healthy fats while banning processed foods. Discover the new rules.
A major French study of over 100,000 people finds specific preservatives in cured meats, sauces, and baked goods are associated with a higher risk of breast, prostate, and colorectal cancers. Experts urge caution.
US health officials release new dietary guidelines urging Americans to drink less alcohol for better health. Pregnant women and others advised to avoid it entirely.
The Trump administration unveils new dietary guidelines for 2020-2030, reversing decades of advice on saturated fat. Health experts warn this could worsen heart disease rates. Read the full story.
New research challenges old beliefs, showing daily egg consumption could improve heart health when part of a low saturated fat diet. Discover the facts.
New research challenges old beliefs, finding daily egg consumption may not raise LDL cholesterol. Discover the real dietary culprit and the surprising health benefits of eggs.
A new trial shows that supplements containing vegetables and probiotics can slow prostate cancer progression, potentially helping men on 'watch and wait' avoid unnecessary treatment. Learn about the breakthrough findings.
A new trial shows supplements with vegetables and probiotics can slow prostate cancer progression, potentially helping men on 'watch and wait' avoid unnecessary surgery. Learn about the breakthrough findings.
A new study reveals boosting diets with vegetable supplements and 'good' bacteria can slow prostate cancer progression and improve men's health. Discover the promising findings.
Discover the Boots Healthy Skin Box worth over £230 for just £39.99. Our review reveals the best-tasting collagen inside and why it's a New Year wellness essential. Shop the deal now.
Discover the Boots Healthy Skin Box, a £39.99 edit worth over £230. Includes Vida Glow collagen, full-size skincare & more. A perfect wellness bargain for 2026.
Wendy Wu Tours' Boxing Day sale offers free or half-price single supplements on group tours to China, India, and Sri Lanka. Book by 31 Jan 2026 for 2026/27 travel.
The NHS recommends a daily 1p vitamin D supplement to combat winter fatigue and low mood. A GP warns deficiency symptoms can last for months. Learn the signs and dosage.
New research suggests only high-risk individuals benefit from reducing saturated fats like butter and cheese. Discover what this means for your diet and current NHS guidelines.
The FDA has issued an urgent recall for MR.7 SUPER 700000 capsules after they were found to contain undeclared prescription drugs. Learn the risks and check your supplements now.
The US FDA is proposing to relax rules on dietary supplement warning labels, a move experts warn could impact consumer safety. Discover the potential risks.
A major review of 17 studies suggests only those at high cardiovascular risk benefit from cutting saturated fats. Discover what this means for your diet.
TV doctor Hilary Jones recommends a specific supplement to tackle festive bloating and digestion issues. The £18.99 product works out at 65p per day.
Dominic Roose, 23, died from a kratom overdose. The herbal supplement, used for anxiety, turned his skin and organs green. His family warns ‘natural’ doesn’t mean safe.
A health expert reveals how adding one key supplement to your daily routine could protect against collagen loss and help reverse visible signs of premature ageing. Discover the science behind it.
A new study reveals a nutrient mixture of zinc, serine, and BCAAs reversed autism-like symptoms in mice, offering a promising new dietary therapy avenue for ASD. Could this lead to human treatments?
Leading nutrition scientists argue for a more sophisticated approach to ultra-processed foods, moving beyond blanket warnings to consider nutritional value and processing methods.
A pharmacist urges Brits to take a daily vitamin D supplement from December 1st to boost immunity and help prevent colds and flu. Learn the essential winter health tips.
Australia's drug regulator is moving high-dose vitamin B6 supplements behind pharmacy counters from 2027 after hundreds of nerve damage reports. Learn the risks and what to do now.
Mike Huckabee, Trump's ambassador to Israel, earned over $400,000 promoting Relaxium sleep aid while serving. The ethical dilemma raises questions about government officials endorsing commercial products.
A major study reveals how your mineral intake impacts mental health. Discover which nutrients lower depression risk and which to consume in moderation for better wellbeing.
New research reveals the amino acid arginine could reduce Alzheimer's risk by preventing harmful brain plaque. Discover the potential for new treatments.
Discover how the animated film Chicken Run sparked a vegetarian awakening in viewers, exploring the powerful impact of media on dietary choices and animal welfare awareness.
New UK research reveals antidepressants can seriously damage your gut microbiome, raising health risks. Discover how a simple daily prebiotic supplement could reverse this harm.
US Health Secretary Robert F. Kennedy Jr. announces new dietary guidelines for America, ending the 'war on saturated fats' and targeting synthetic dyes. Read the full story.