Danni Menzies' Christmas Day Loch Plunge Stuns Fans
Former A Place In The Sun presenter Danni Menzies braved a freezing Scottish loch for a Christmas Day cold plunge, sharing the festive wellness moment with her Instagram followers.
Category : Search result: cold plunge wellness
Simple 2026 Health Tips: Skip Fads, Trust Basics
As 2026 approaches, health experts from The Associated Press advise ditching expensive trends for simple, proven habits. Learn what to focus on for lasting wellbeing.
2026 Health Tips: Skip Fads, Embrace Basics
As 2026 begins, health experts advise ditching expensive trends for simple, proven habits. Discover what to ignore and what to prioritise for lasting wellbeing.
2026 Health Advice: Skip Fads, Focus on Simple Basics
As 2026 approaches, health experts advise skipping expensive trends like IV therapy and 'fiber-maxxing'. Focus on simple, proven steps: walk more, prioritise sleep, and consult your GP for trusted advice.
2026 Health Advice: Skip Fads, Focus on Simple Basics
As 2026 approaches, health experts advise skipping expensive wellness trends and focusing on simple, proven basics like walking, whole foods, and good sleep for lasting health benefits.
Amber Cold Health Alert Issued as UK Temperatures Plunge
The UKHSA warns of a dangerous cold snap starting New Year's Day 2026, with amber alerts for northern England. Temperatures could drop to -7°C, posing severe health risks. Check on vulnerable neighbours.
Amber cold health alert issued as UK faces icy 2026 start
The UK faces a freezing start to 2026 with an amber cold health alert. Temperatures could plunge to -7°C, posing severe risks to vulnerable people. Check on neighbours and prepare for wintry hazards.
Key Health & Wellness Discoveries of 2025
Explore the pivotal scientific lessons of 2025, from the truth about cold water therapy and gut health to new insights on sleep and social connection. Discover how to apply these findings for better wellbeing.
7 Dog Breeds That Struggle in UK Cold Weather
As winter grips the UK, experts reveal which seven dog types need extra help in the cold. Learn the signs and how to protect your pet from the chill.
Eight dead in Mexico Christmas bus crash
A bus plunged over 600ft down an embankment in Veracruz, Mexico, on Christmas Eve, killing eight and injuring 19. The vehicle was found on its roof.
Santa surfs and swimmers plunge for charity on Christmas Eve
Santa ditched his sleigh for a surfboard in Scotland, while crowds braved icy waters in Northern Ireland for Christmas Eve charity events raising funds for Dementia NI and Air Ambulance NI.
Shorten Your Cold Without Medication
New research confirms nasal saline irrigation can reduce cold duration by up to four days, curb antibiotic use, and lower viral spread. Learn the ancient, evidence-based technique.
Daughter speaks out after dad 'used her as bait' in mum's murder
Yale professor Alison Galvani speaks for the first time after her father's arrest for her mother's 1982 murder. She believes she was used as bait. Read the shocking details.
Dog Walk Warning as UK Temperatures Plunge
Pet experts issue urgent advice for UK dog owners during the freezing cold snap, revealing the dangerous temperature thresholds and signs of hypothermia to watch for.
Woman's rare cold allergy leaves her in painful hives
A guest on ITV's This Morning opened up about her rare condition, cold urticaria, which causes painful hives. Discover her daily struggle and the expert medical insight.
Zinc Cuts Cold Duration by Up to 3 Days
Taking zinc lozenges at the first sign of a cold could reduce symptoms by two to three days, experts confirm. Discover the safe dosage and natural food sources.
Six foods to help ease cold and flu symptoms
A health expert reveals six key foods that can help ease cold and flu symptoms and support recovery. Discover how your diet can boost your immune system this winter.
Spy Who Came In From The Cold: Stage Review
John Le Carré's classic Cold War novel gets a gripping stage adaptation at London's @sohoplace theatre. Emotional depth triumphs over spy clichés in this must-see production running until February 2026.
Doctor's verdict on cold remedies: Honey works
BBC's Dr Oscar Duke reveals which natural cold remedies actually work. Discover why honey gets the green light, while onions and garlic are busted myths. Read the full analysis.
Man arrested in 1982 cold case murder of wife
Patrick Galvani, 81, arrested for the 1982 murder of his wife Nancy after their daughter's four-decade quest for justice. Read the full story of this cold case breakthrough.
White Lotus star advocates for inclusive health vision
The White Lotus actress Natasha Rothwell calls for a more inclusive health and wellness industry, promoting accessible 15-minute daily movement and challenging narrow beauty standards.
7 dog breeds needing extra help in UK cold snap
A vet nurse reveals the 7 types of dogs most vulnerable to UK snow and ice. Learn how to keep your pet safe, warm and healthy during winter walks.
Benefits Not Eligible for DWP Cold Weather Payment 2025
As a cold snap hits the UK, discover which DWP benefits do not qualify for the £25 Cold Weather Payment and what support is available in Scotland instead. Check your eligibility now.
5 Ways Winter Weather Affects Your Body & Health
A GP reveals how cold weather impacts immunity, heart, lungs and skin. Discover practical tips to stay warm and healthy during the UK winter months.
Men spend billions on unproven wellness trends
New research reveals British men over 35 are spending over £2 billion annually on social media wellness trends with little scientific backing. Discover which fads are popular and expert warnings.
Arctic Blast Sparks UK Heart Attack and Stroke Warning
UKHSA issues amber cold health alert as temperatures plummet to -10°C, increasing risks of heart attacks and strokes. Essential advice for vulnerable groups.
DWP Cold Weather Payments: Who Could Miss Out
As a UK cold snap hits, the DWP's £25 Cold Weather Payment is activated. Discover if you're eligible and why some new parents must act to claim this vital support.
Amber Cold Health Alert as Temperatures Plummet to -10C
Health chiefs warn sub-zero temperatures could trigger heart attacks, strokes and respiratory issues. Amber alert issued for northern England until Saturday.
When Cold Hands Signal Serious Health Issues
UK health alerts issued as temperatures plummet. Cardiologist explains warning signs for Raynaud's phenomenon and when to seek medical help for cold extremities.
Ancient Saline Trick Cuts Cold Duration by Days
Discover how nasal saline irrigation, a centuries-old practice, can shorten your cold, reduce transmission risk, and minimise antibiotic use. Start feeling better faster.
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