Tom Kerridge reveals 'dopamine diet' behind 11 stone loss
Celebrity chef Tom Kerridge credits his 'dopamine diet' for losing 11 stone in three years. Discover how the low-carb plan works and expert advice on its potential pitfalls.
Category : Search result: beans diet
Tom Kerridge's 11 Stone Loss with 'Dopamine Diet'
Celebrity chef Tom Kerridge reveals how his 'dopamine diet' helped him lose 11 stone in three years. Discover the key foods and expert advice on this weight loss approach.
Low bean diets cause thousands of UK deaths yearly
A new report reveals diets low in beans are linked to over 9,000 avoidable UK deaths. Experts urge more consumption of this cheap, nutritious staple. Read why.
Low Bean Diets Cause Thousands of Premature UK Deaths
New research reveals a diet low in beans is linked to over 9,000 early UK deaths yearly. The Food Foundation urges more households to embrace this cheap, nutritious staple.
Beans: The Enduring Wisdom of Rose Elliot's Diet
As a new study champions beans for health and economy, we revisit the pioneering work of vegetarian author Rose Elliot, whose advocacy predates today's celebrity chefs. Discover the timeless benefits of pulses.
Lung cancer tumours 'feed' off sugar, study finds
New research links a high-sugar Western diet to accelerated lung tumour growth. Discover the dietary connection and prevention strategies for this common cancer.
Nordic diet found to reduce liver fat and reverse pre-diabetes
New research reveals the Nordic diet, rich in fish and berries, can slash liver fat and combat pre-diabetes. Discover the sustainable alternative to Mediterranean eating.
Cliff Richard's 10 banned foods for healthy ageing
Sir Cliff Richard, 85, reveals his three simple rules for longevity and the ten foods he avoids, including red meat and tomatoes. Discover his secrets for staying fit and healthy.
Americans try Toby Carvery, praise roast but miss beans
An American couple's first visit to Toby Carvery in Berkshire went viral. They loved the roast but were stunned by the absence of baked beans. Read their full review.
Nutritionist Reveals Why I'm A Celeb Stars Eat Rice & Beans
A nutrition expert explains the vital health reason I'm A Celebrity contestants must eat rice and beans together. Discover the science behind the jungle rations and what happens when stars fail trials.
American tries beans on toast, gives brutally honest verdict
An American man and his family tried the British staple of cheesy beans on toast for the first time. Discover their surprising verdict and the tips Brits gave them to improve the dish.
Diet changes help manage endometriosis pain, study finds
New research reveals simple dietary changes and supplements can significantly reduce endometriosis pain. Discover the anti-inflammatory strategies that helped 67% of women. Consult a professional before making changes.
Diet changes could relieve endometriosis pain
New research suggests cutting down on alcohol, gluten, dairy, and processed foods may improve symptoms for women with endometriosis. Discover the evidence-based dietary strategies.
Vegan diet beats Mediterranean for weight loss
New research reveals a low-fat vegan diet leads to greater weight loss than the Mediterranean diet. Discover the science behind the findings and what it means for your health.
Beans: The UK's Affordable Superfood for Health
Discover how beans can lower cholesterol, aid weight management, and boost heart health. Learn simple tips to incorporate more of this affordable superfood into your diet.
49p Ingredient Makes Soup Creamier Than Cream
A food expert reveals the secret to luxuriously creamy soup without dairy. Discover the 49p pantry staple that boosts nutrition and transforms texture.
The Best Way to Store Coffee Beans Revealed
Stop your coffee beans from going stale. Experts reveal the one simple storage swap that preserves flavour and saves you money. Learn the secret today!
Arthritis Reversed in 8 Weeks With Diet
Stanford professor reveals how a specific anti-inflammatory diet can reverse arthritis symptoms in just eight weeks. Discover the foods that reduce inflammation and joint pain.
David Reynolds' Carnivore Diet: Cholesterol Soars, No Regrets
Supercars driver David Reynolds reveals his cholesterol 'sky-rocketed' on his all-meat carnivore diet, but medical tests showed a 'perfect' heart. Discover his shocking health journey.
Doctor's number one food tip for a longer life
NHS GP and TV's Dr Amir Khan reveals the single food group that can significantly extend your lifespan and improve overall health. Discover his simple dietary change.
Beans: Britain's Unexpected Superfood Secret
Discover why nutrition experts are calling beans the ultimate health food, from gut benefits to disease prevention. Learn how this pantry staple could transform your wellbeing.
Grandmother's dietary change makes her feel ageless at 74
A 74-year-old grandmother reveals how one major change to her diet transformed her health, energy levels and overall wellbeing, making her feel decades younger than her actual age.
Keto Diet Depression Risk: New Study Reveals Mental Health Dangers
Groundbreaking research exposes the hidden dangers of ketogenic diets, linking the popular high-fat, low-carb eating plan to increased depression risk and mood disorders.
Gut Doctor's Urgent Warning About Raw Vegetables
Leading gut doctor Dr Megan Rossi shares crucial warning about popular vegetable that could cause serious digestive issues when consumed uncooked.
Meera Sodha's 15-Minute Tahini Bean Revelation
Discover Meera Sodha's revolutionary tahini bean recipe that's transforming weeknight dinners. This vegan delight combines creamy tahini, fragrant basil, and crunchy pine nuts for a restaurant-quality meal in just 15 minutes.
RFK Jr's carnivore diet sparks health warning
Medical professionals express serious concerns about Robert F Kennedy Jr's controversial all-meat diet, warning of potential long-term health consequences including heart disease and nutritional deficiencies.
Mediterranean Diet Tweaks for UK Health Boost
Discover how adapting Mediterranean diet principles for UK lifestyles can boost wellbeing and support weight management, according to new nutritional research.
Three Sisters Gardening: Ancient Method for Modern UK Gardens
Discover how the traditional 'Three Sisters' companion planting technique from Native American agriculture is boosting yields and improving soil health in British gardens.
Brits pair wine with pizza and beans on toast in new trend
New research reveals Britain's surprising wine habits as traditional pairings make way for casual comfort foods. Discover which wines Brits are matching with pizza, beans on toast and other everyday favourites.
Winter Wellness: Beat Colds & SAD Through Diet
Discover how strategic dietary choices can transform your winter health, boost immunity, combat seasonal blues, and keep you thriving through the colder months.
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