Alan Titchmarsh's sad health update after knee surgery
Beloved TV gardener Alan Titchmarsh, 76, gives a candid health update on his knees, nearly a decade after surgery. Read his honest reflections on ageing and recovery.
Category : Search result: ageing and wellness
Wellness Now Bigger Than Pharma, UK Trends Shift
The global wellness industry is now worth a staggering $6.8 trillion. Discover the 2026 trends moving away from pressure towards joy, connection and real-life health.
Stress Speeds Ageing, Sleep Slows It, Says Surgeon
A US surgeon explains why chronic stress visibly ages skin and why quality sleep is the most underrated anti-ageing tool. Discover the simple lifestyle habits that make the biggest difference.
Stress Speeds Ageing, Sleep Slows It, Says Surgeon
A US surgeon with 2.6 million followers explains why chronic stress visibly ages skin and why quality sleep is the most underrated anti-ageing tool. Discover the science-backed habits for longevity.
Simple 2026 Health Tips: Skip Fads, Trust Basics
As 2026 approaches, health experts from The Associated Press advise ditching expensive trends for simple, proven habits. Learn what to focus on for lasting wellbeing.
2026 Health Tips: Skip Fads, Embrace Basics
As 2026 begins, health experts advise ditching expensive trends for simple, proven habits. Discover what to ignore and what to prioritise for lasting wellbeing.
2026 Health Advice: Skip Fads, Focus on Simple Basics
As 2026 approaches, health experts advise skipping expensive trends like IV therapy and 'fiber-maxxing'. Focus on simple, proven steps: walk more, prioritise sleep, and consult your GP for trusted advice.
2026 Health Advice: Skip Fads, Focus on Simple Basics
As 2026 approaches, health experts advise skipping expensive wellness trends and focusing on simple, proven basics like walking, whole foods, and good sleep for lasting health benefits.
Grandmother, 55, reveals secret to her 'goddess body'
Andréa Sunshine, a 55-year-old grandmother from London, defies age stereotypes with a strict fitness and diet regime, including eating 15 eggs daily. Discover her secrets.
Marler & McCall's hilarious 'age disgracefully' wellness clip
Rugby star Joe Marler joins Davina McCall as a wellness ambassador in a hilarious new video promoting 'joy on purpose' and the art of ageing disgracefully. Watch the fun here.
High-Salt Diet Linked to Premature Skin Ageing
Dermatologists warn that a diet high in sodium can cause dry, puffy skin and break down collagen. Discover how to protect your skin's health by managing salt intake.
Gran, 55, shares diet change to look younger
Gina Stewart, 55, known as the 'world's hottest gran', reveals the simple diet change she made years ago that she credits for her youthful glow and appeal to younger men. Discover her festive tip.
Cliff Richard's 10 banned foods for healthy ageing
Sir Cliff Richard, 85, reveals his three simple rules for longevity and the ten foods he avoids, including red meat and tomatoes. Discover his secrets for staying fit and healthy.
Vitamin D: The Supplement to Reverse Ageing Signs
A health expert reveals how adding one key supplement to your daily routine could protect against collagen loss and help reverse visible signs of premature ageing. Discover the science behind it.
5 Changes to Slow Down Biological Ageing
New research reveals five evidence-backed lifestyle modifications that can reduce your biological age and promote longevity. Discover how exercise, diet, and sleep can turn back the clock.
Simon Cowell's £10k blood filtering anti-ageing secret
Simon Cowell reveals he's using controversial blood filtering treatment costing £10k per session to 'age backwards'. Discover the Hollywood trend sweeping celebrities.
Simon Cowell reveals blood filtering anti-ageing treatment
Music mogul Simon Cowell says blood 'rinsing' treatment helps him age backwards. Discover his wellness secrets and new Netflix series about his boy band search.
Simon Cowell reveals gruesome anti-ageing blood trick
Simon Cowell reveals his shocking wellness routine involving filtered blood and why he abandoned cryogenic freezing plans. Discover his new lease on life. Read more.
White Lotus star advocates for inclusive health vision
The White Lotus actress Natasha Rothwell calls for a more inclusive health and wellness industry, promoting accessible 15-minute daily movement and challenging narrow beauty standards.
3-4 daily coffees slow biological ageing by 5 years
New research reveals moderate coffee consumption preserves telomere length, slowing cellular ageing. Discover how your daily brew could be a fountain of youth.
Goldie Hawn's anti-ageing secrets at 80 revealed
Discover how Hollywood legend Goldie Hawn maintains her youthful glow at 80 with simple skincare, daily exercise and healthy eating habits. Learn her beauty secrets now!
Men spend billions on unproven wellness trends
New research reveals British men over 35 are spending over £2 billion annually on social media wellness trends with little scientific backing. Discover which fads are popular and expert warnings.
Hollywood's Longevity Obsession: Are Wellness Retreats Worth It?
Explore the truth behind luxury wellness retreats as doctors reveal if these celebrity-endorsed detox programmes deliver on their anti-ageing promises. Discover the pros and cons.
AI images show Demi Moore's potential natural ageing
Artificial intelligence has generated images showing what Demi Moore might look like at 63 without suspected cosmetic enhancements, sparking renewed plastic surgery debate.
Midlife Wellness Guide: Thrive in Your Best Years
Discover expert strategies for maintaining peak physical and mental health through midlife and beyond in this exclusive Guardian Live event on November 5th, 2025.
Vitamin D: The Surprising Anti-Ageing Breakthrough
Groundbreaking research reveals how maintaining optimal Vitamin D levels could slow biological ageing and reduce age-related diseases. Discover why this sunshine vitamin is crucial for longevity.
Your Age-Defying Fitness Blueprint: Exercise Tips
Discover how to tailor your workout routine to your age with this definitive guide to exercise through the decades. From energising 20s to thriving 70s+, learn the secrets to lifelong fitness success.
Positive Thinking Slows Ageing, Research Reveals
Groundbreaking research reveals our emotional state directly impacts cellular ageing, with optimistic outlooks potentially adding healthier years to our lives.
Tasmanian's blueprint for living beyond 100 years
Meet Eddie Westburgh, the Tasmanian centenarian revealing his extraordinary lifestyle habits that could help you add vibrant years to your life. From daily routines to mindset secrets.
Cold temperatures may slow ageing, new research suggests
Groundbreaking study suggests exposure to mild cold could combat muscle decline and metabolic issues in older adults, offering new approach to healthy ageing.
Page 1 of 4