HMRC deadline: 18 days to avoid £100 penalty
Taxpayers have just 18 days to file online and pay their Self Assessment bill by January 31, 2026, or face an automatic £100 fine. HMRC urges use of its app.
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New 4-bin recycling rules start March 31 with £400 fines
All homes in England must separate waste into four streams from March 31, 2026. A BBC legal expert explains the new rules and how to avoid £400 fixed penalty notices.
England's 4-bin recycling rules start March 31
All English homes face new four-bin recycling rules from March 31, 2026. Lawyer Gary Rycroft explains the system and how to avoid £400 fines. Check your council's rules now.
HMRC warns of £100 fine for late Self Assessment tax returns
HMRC warns workers with four specific incomes to file a Self Assessment tax return by January 31 or face an immediate £100 penalty. Check now to avoid fines.
HMRC warns of £100 fine for 4 income types
HMRC warns workers with four specific incomes must file a Self Assessment by January 31 or face an immediate £100 penalty. Check now to avoid fines.
1976 Cod Wars: Royal Navy and Iceland Gunboat Collide
A look back at the 1976 collision between a Royal Navy frigate and Icelandic gunboat Thor during the Cod Wars, a NATO-on-NATO conflict resolved by US pressure. Read the full story.
HMRC deadline: 5.65m risk fines as tax return date nears
HMRC issues urgent warning to 5.65 million taxpayers yet to file self-assessment returns. Miss the January 31 deadline and face penalties up to £900. File now to avoid fines.
5.65 million face £900 fines in HMRC tax deadline crackdown
HMRC warns millions to file tax returns by January 31 or face penalties up to £900. Treasury updates MPs on efforts to close the tax gap and pursue unpaid liabilities.
HMRC: 342 filed tax return in last hour of 2025
HMRC data shows 342 people submitted their self-assessment tax return in 2025's final hour. With the January 31 deadline looming, nearly 5.65 million still need to file. Avoid a £100 penalty by filing now.
Why Age Changes What Women Find Attractive
New research reveals how women's preferences for male facial hair and body type shift with age, explaining generational divides in celebrity crushes. Discover the science behind attraction.
NHS urges action on preventable Type 2 diabetes
The NHS urges those at risk to join its Healthier You Programme, proven to cut Type 2 diabetes risk by 37%. Learn about eligibility and how to apply.
NHS programme slashes Type 2 diabetes risk by 37%
The NHS urges those at risk to join its Healthier You Programme, proven to cut Type 2 diabetes risk by over a third. Learn about eligibility and how to apply.
China deploys over 100 nuclear missiles, Pentagon warns
A new Pentagon report reveals China has armed over 100 long-range nuclear missiles in silos, capable of striking the US. Explore the escalating tensions and strategic implications.
HMRC warns of £900 fines for late Self Assessment returns
Millions of UK taxpayers risk £900+ penalties if they miss the 31 January 2026 online Self Assessment deadline. Learn how to avoid HMRC fines and what to do if you're penalised.
Small daily tea change can reduce diabetes risk, says NHS GP
An NHS GP explains how a tiny tweak to your daily tea habit, alongside other sustainable lifestyle swaps, can significantly lower your risk of type 2 diabetes and improve long-term health.
Roxy Horner and Jack Whitehall share romantic festive date night
Model Roxy Horner and comedian Jack Whitehall enjoyed a romantic Christmas date night, sharing snaps on Instagram. The engaged couple, parents to daughter Elsie, are set to wed in 2026.
NHS Alert: 3 Critical Dapagliflozin Side Effects
The NHS issues an urgent warning for patients on diabetes drug dapagliflozin (Forxiga). Learn the three severe symptoms requiring immediate medical help and the common side effects to manage.
Omega-3 May Help Prevent Diabetes and Heart Disease
New research reveals how omega-3 fatty acids, found in fish oil, can reduce key risk factors for type 2 diabetes and cardiovascular disease. Discover the science and dietary recommendations.
New 'Type 5' Diabetes Recognised in Slim Young Adults
Health authorities have officially recognised a new form of diabetes, Type 5, which targets young, slim individuals, often in low-income nations. Discover the symptoms and new treatment approaches.
Cliff Richard's 10 banned foods for healthy ageing
Sir Cliff Richard, 85, reveals his three simple rules for longevity and the ten foods he avoids, including red meat and tomatoes. Discover his secrets for staying fit and healthy.
Semaglutide Reduces Epilepsy Risk in Diabetes Patients
A major study reveals GLP-1 drugs like Ozempic and Wegovy may protect brain health, slashing epilepsy risk for millions with type 2 diabetes. Discover the neurological benefits.
Gluteus Maximus Shape Linked to Diabetes Risk
New UK research reveals the quality of your gluteus maximus muscles is a key predictor for type 2 diabetes and overall health. Discover the exercises to fight intramuscular fat.
Attenborough's diet change for a longer life
Sir David Attenborough, 99, reveals the dietary shift that aids his remarkable health. Discover the science behind reducing red meat for longevity and diabetes prevention.
Diabetes drugs Ozempic, Wegovy tied to chronic cough risk
A major study finds GLP-1 drugs like Ozempic increase chronic cough risk by up to 25% in type 2 diabetes patients. Discover the surprising findings and potential mechanisms behind this side effect.
Woman loses 66lbs after shop had no clothes that fit
Gerri Walters, 59, reversed her type 2 diabetes and became a model after a holiday shop incident spurred her to lose 66lbs. Discover her inspiring health transformation journey.
UK-Norway Pact Launches Fleet Against Russian Sub Threat
Britain and Norway sign a historic defence pact, launching a joint fleet of warships to protect critical North Atlantic undersea cables from Russian submarine activity. Read the full details.
UK-Norway Launch Pact to Hunt Russian Spy Ships
The UK and Norway sign a landmark defence pact to counter Russian naval threats in the North Atlantic, protecting vital undersea cables. Read the full details.
Metformin reduces insulin need in type 1 diabetes
Australian clinical trial reveals metformin, an affordable century-old medication, reduces insulin requirements by 12% for type 1 diabetes patients. Discover how this breakthrough could transform diabetes management in the UK.
Buttock shape linked to diabetes risk, study finds
New research reveals your gluteus maximus shape can predict Type 2 diabetes risk. Discover how squats and lunges can help regulate blood sugar and improve health.
Buttock shape linked to diabetes risk in study
Groundbreaking UK research reveals your gluteus maximus shape indicates diabetes risk. Discover how fitness protects metabolic health and simple exercises to help.
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