Expert Tips to Reduce Screen Time in 2026
Move beyond basic notifications. Discover 15 unique, expert-backed strategies to cut down on doomscrolling and reclaim your time in the new year.
Move beyond basic notifications. Discover 15 unique, expert-backed strategies to cut down on doomscrolling and reclaim your time in the new year.
The beloved archaeology show Time Team has found a new life on YouTube, with 350,000 subscribers and a Patreon-funded dig at Orkney's Ness of Brodgar. Discover its extraordinary digital renaissance.
Archaeology show Time Team, cancelled in 2013, has found a new life on YouTube with 350,000 subscribers and is now crowdfunding major digs like the Ness of Brodgar. Discover its extraordinary digital renaissance.
Discover the fascinating global sequence of New Year celebrations, from first in Kiribati to last in Hawaii. Explore how time zones and the International Date Line create a 26-hour wave of festivities.
Nigeria finish the Africa Cup of Nations group stage with a perfect record, beating Uganda 3-1. Tanzania advance to the last 16 after a dramatic draw with Tunisia.
Nigeria finish the Afcon 2025 group stage with a perfect record, beating Uganda 3-1. Tanzania advance to the last 16 after a draw with Tunisia. Get the full roundup.
A major UK study is investigating the effects of screen time on infants, with some exposed to over four hours daily. Experts warn of long-term attention and communication issues. Read the findings.
A major UK study investigates the 'blind spot' around babies and screen time, as experts warn some infants face over four hours daily. Discover the potential long-term impacts and official guidelines.
A major UK study investigates the 'blind spot' of screen exposure in babies. Experts warn of long-term developmental risks as some infants face over four hours daily. Learn the evidence.
A severe windstorm in Denver disrupted atomic clocks, causing the US official time to slow by 4.8 microseconds. Discover the impact on critical systems.
England's Children's Commissioner makes a heartfelt plea for parents to lead by example and put phones away this Christmas. New data reveals soaring screen time for both children and adults.
Explore the eerie 'time slip' phenomena on Liverpool's Bold Street, where visitors report stepping into the 1950s. Discover the famous case of 'Frank' and the street's hidden history.
Anthony Joshua returns to face Jake Paul in Miami on Dec 19. UK start time is 4am on Dec 20. Stream live on Netflix. Full undercard and fight details.
Stranger Things fans uncover major A Wrinkle in Time clues in season 5 that could reveal time travel plot. Discover how the classic novel connects to Hawkins' finale.
Malaysia debates returning to GMT+7 as critics argue current time zone disrupts circadian rhythms and limits morning daylight. Could earlier sunrises improve public health?
Millions of Brits are having their minds blown as they discover the true Latin origins behind the time abbreviations AM and PM that we use every day.
Everything you need to know as Aston Villa host Maccabi Haifa in their Europa Conference League group stage opener at Villa Park, including TV coverage, streaming details and expected lineups.
Everything you need to know about Coventry City's crucial Championship encounter with Sheffield United at the CBS Arena, including live streaming options, team news, and match predictions.
Don't miss Liverpool's epic Champions League showdown with Real Madrid. Discover how to watch FREE, team news, kick-off time and key tactical battles in our comprehensive guide.
Everything you need to know about Arsenal's crucial Europa League quarter-final against Slavia Prague - including TV channel, live stream details and team news.
Everything you need to know about Tottenham's crucial Champions League encounter against FC Copenhagen - kick-off time, TV coverage, team updates and match preview.
Everything you need to know about Sunderland's Premier League showdown against Everton at the Stadium of Light - including live stream options, team news and predicted lineups.
As Britain prepares to turn back the clocks, medical experts reveal the surprising health risks lurking behind this seasonal tradition - and why it's more dangerous than you think.
As Britain prepares to turn back the clocks, experts reveal compelling health evidence that could spell the end for daylight saving time. Discover what this means for your wellbeing and sleep patterns.
Your complete guide to the autumn clock change in the UK. Discover exactly when British Summer Time ends and what it means for your sleep schedule and daily routine.
Everything you need to know to watch Liverpool host Aston Villa in Monday night's Premier League clash at Anfield, including TV channel, live streaming options and team news.
As autumn deepens, Britain prepares for the annual clock change. Discover when the clocks go back, why we still follow this century-old tradition, and how it affects your health and daily routine.
Everything you need to know as Liverpool host Crystal Palace in the Carabao Cup fourth round at Anfield - including team news, kick-off time and how to watch live.
Your complete guide to the upcoming clock change in March 2024. Discover when British Summer Time begins, why we still change clocks, and the ongoing debate about scrapping the practice.
Your complete guide to the upcoming clock change in March 2024. Discover when British Summer Time begins, why we still change clocks, and the ongoing debate about making it permanent.